Adam Braun

Augustana (S.D.) (MN) · Sr · NSIC · Compare head to head

Athlete rating 111.6 2015 TF season

Best race 136.4 XC

Races 69

Seasons 5 2011 — 2015

RankedNation #1739·NSIC #24·MN #27·Team #14 ?

Training paces & VO₂max → critical speed 5:16/mi, fitted from 9 races in 2014

Rating scale ?

Cross Country

2014 XC 129.6

Augustana (S.D.) (MN) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-12-06	NCAA Division II National Championships	10000m	31:11.8	21st · 2nd on team	131.2	—	★CR CSR
2014-11-22	NCAA Division II Central Region Cross Country Championships	10000m	31:08.7	3rd · 2nd on team	131.5	—	★CR SR CSR
2014-11-08	Northern Sun Intercollegiate Conference XC Championships	8000m	25:15.8	3rd · 2nd on team	132.0	—	★CR CSR
2014-10-18	AAE Invitational	8000m	24:49	13th · 1st on team	131.6	—	★PR ★CR SR CSR
2014-09-27	Les Bolstadt Golf Course	8000m	26:17.3	7th · 1st on team	115.0	-0.101	SR CSR
2014-09-05	Augie Twilight Cross Country Meet	6437m	19:31.8	16th · 4th on team	136.4	—	★PR ★CR ★R SR CSR RSR

2013 XC 120.8

Augustana (S.D.) (MN) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-23	Plantes Ferry	10000m	31:36	58th · 4th on team	116.3	-0.101	★CR SR CSR
2013-11-09	NCAA Division II Central Region Cross Country Championships	10000m	32:02.5	10th · 3rd on team	127.8	—	CR SR CSR
2013-10-26	Yankton Trail Park	8000m	25:31.9	5th · 4th on team	113.0	-0.131	★CR CSR
2013-10-05	Chile Pepper Festival	8000m	25:29.6	35th · 2nd on team	130.8	—	★CR CSR RSR
2013-09-28	Les Bolstadt Golf Course	8000m	25:25	3rd · 2nd on team	118.4	-0.101	★CR SR CSR RSR
2013-09-06	Yankton Trail Park	6437m	18:45.5	2nd · 1st on team	118.3	-0.173	★PR ★CR SR CSR RSR

2012 XC 123.7

Augustana (S.D.) (MN) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-17	Tom Rutledge Cross Country Course	10000m	30:09.5	24th · 2nd on team	120.4	-0.117	★PR ★CR SR CSR
2012-11-03	Tom Rutledge Cross Country Course	10000m	30:10.5	2nd · 2nd on team	119.5	-0.117	PR CR SR CSR
2012-10-20	NSIC Championships	8000m	25:32.4	3rd · 3rd on team	—	—	★CR CSR
2012-10-20	Les Bolstadt Golf Course	8000m	25:32.3	3rd · 3rd on team	117.7	-0.101	CR CSR
2012-10-06	Dan Huston Invitational	8000m	24:57.6	1st · 1st on team	133.6	—	PR ★CR R SR CSR RSR
2012-09-29	Roy Griak Invitational	8000m	26:03.9	53rd · 3rd on team	127.6	—	★CR R SR CSR RSR

2011 XC 114.7

Augustana (S.D.) (MN) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-19	Plantes Ferry Park	10000m	32:49.8	68th · 4th on team	112.4	-0.101	PR ★CR SR CSR
2011-09-24	Les Bolstadt Golf Course	8000m	25:44.4	10th · 2nd on team	117.1	-0.101	PR CR R SR CSR RSR

Track & Field

2015 TF 111.2

Augustana (S.D.) (MN) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-23	NCAA D2 T&F Championships (Day 3)	3ksteeple	9:11.29	24th · 1st on team	—	-0.039
2015-05-21	NCAA D2 T&F Championships (Day 1)	3ksteeple	9:11.29	13th · 1st on team	—	-0.039
2015-05-08	Meet results →	Men's 3000 Steeplechase	9:00.09	1st · 1st on team	—	—	★PR SR
2015-05-08	Meet results →	Men's 5000 Meters	15:05.27	7th · 3rd on team	—	—
2015-05-08	Meet results →	Men's 10,000 Meters	31:19.83	3rd · 2nd on team	—	—	★PR SR
2015-05-01	Howard Wood Dakota Relays	3ksteeple	9:08.02	2nd · 1st on team	—	-0.034
2015-04-17	Bryan Clay Invitational (Day 2)	3ksteeple	9:02.22	1st · 1st on team	—	-0.051	★PR SR
2015-04-03	Meet results →	Men's 3000 Steeplechase	9:19.88	2nd · 1st on team	—	—	SR
2015-02-27	NSIC Indoor Championship	5000m	15:10.66	8th · 3rd on team	110.6	-0.042	SR
2015-02-27	NSIC Indoor Championship	3000m	8:42.12	9th · 3rd on team	111.0	-0.042
2015-02-13	Meet results →	Men's 5000 Meters	14:54.01	8th · 4th on team	—	—	SR
2015-02-07	Ted Nelson Classic	3000m	8:37.5	2nd · 1st on team	112.0	-0.042	SR RSR

2014 TF 110.4

Augustana (S.D.) (MN) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Meet results →	Men's 3000 Steeplechase	9:16.39	2nd · 1st on team	—	—
2014-05-02	Howard Wood Dakota Relays	3ksteeple	9:30.82	4th · 1st on team	—	-0.034	SR
2014-04-24	Meet results →	Men's 3000 Steeplechase	9:12.86	1st · 1st on team	—	—	SR
2014-04-16	Meet results →	Men 3000m Steeplechase Seeded Collegiate	9:24.86	4th · 2nd on team	—	—	★PR SR
2014-04-16	Meet results →	Men 1500m Run unseeded Collegiate	3:59.88	8th · 2nd on team	—	—	★PR SR
2014-04-11	Sioux City Relays	1500m	4:01	14th · 6th on team	110.4	-0.036	★PR SR RSR
2014-02-28	Meet results →	Men's 5000 Meters	15:12.79	9th · 5th on team	—	—	SR
2014-02-28	Meet results →	Men's 3000 Meters	8:51.52	8th · 4th on team	—	—
2014-02-21	Meet results →	Men's 3000 Meters	8:43.61	14th · 2nd on team	—	—	SR
2014-02-15	Meet results →	Men's Mile	4:31.5	7th · 2nd on team	—	—
2014-02-08	Meet results →	Men's Mile	4:26.7	5th · 5th on team	—	—	SR
2014-02-08	Meet results →	Men's 800 Meters	2:06.53	14th · 5th on team	—	—	★PR SR
2014-01-24	Meet results →	Men's 3000 Meters	8:52.08	24th · 3rd on team	—	—	SR

2013 TF 110.6

Augustana (S.D.) (MN) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Meet results →	Men's 5000 Meters	16:13.85	10th · 3rd on team	—	—
2013-05-10	Meet results →	Men's 3000 Steeplechase	9:38.15	3rd · 3rd on team	—	—
2013-05-10	Meet results →	Men's 10,000 Meters	31:21.76	4th · 2nd on team	—	—	PR SR
2013-05-03	Howard Wood Dakota Relays	5000m	14:52.78	2nd · 1st on team	111.9	-0.034	★PR SR RSR
2013-04-24	Meet results →	Men's 3000 Steeplechase	9:16.08	13th · 2nd on team	—	—	SR
2013-04-19	Bryan Clay Invitational	5000m	15:13.59	6th · 2nd on team	109.3	-0.051	PR SR RSR
2013-04-18	Mt. SAC Relays	3ksteeple	9:15.99	25th · 2nd on team	—	-0.044	PR SR
2013-04-12	Meet results →	Men's 3000 Steeplechase	9:18.04	3rd · 2nd on team	—	—	SR
2013-04-06	Meet results →	Men's 3000 Steeplechase	9:29.29	3rd · 2nd on team	—	—	SR
2013-02-22	Meet results →	Men's 5000 Meters	14:57.21	2nd · 2nd on team	—	—	SR
2013-02-22	Meet results →	Men's 3000 Meters	8:32.72	2nd · 1st on team	—	—	★PR SR
2013-02-07	Meet results →	Men 5000m Run Non-Seeded	15:22.12	20th · 2nd on team	—	—	★PR SR
2013-02-02	Meet results →	Men's 3000 Meters	8:46.94	7th · 3rd on team	—	—
2013-02-02	Meet results →	Men's Mile	4:22.23	3rd · 2nd on team	—	—	★PR SR
2013-01-18	Meet results →	Men's 3000 Meters	8:42.99	8th · 1st on team	—	—	SR

2012 TF 109.6

Augustana (S.D.) (MN) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-20	Meet results →	Men's 3000 Steeplechase	9:08.43	3rd · 1st on team	—	—	PR SR
2012-04-13	Meet results →	Men's 3000 Steeplechase	9:12.34	4th · 2nd on team	—	—	PR SR
2012-04-05	Meet results →	Men's 3000 Steeplechase	9:27.88	1st · 1st on team	—	—	PR SR
2012-02-24	Meet results →	Men's 5000 Meters	14:52.3	1st · 1st on team	—	—	★PR SR
2012-02-24	Meet results →	Men's 3000 Meters	8:40.24	4th · 2nd on team	—	—	PR SR
2012-02-17	Nebraska Tune-Up	3000m	8:33.08	3rd · 2nd on team	113.0	-0.044	★PR SR RSR
2012-02-04	Ted Nelson Classic	3000m	8:46.82	1st · 1st on team	109.2	-0.042	PR SR RSR
2012-01-21	Jack Johnson Invitational	1mile	4:26.2	25th · 3rd on team	108.1	-0.042	★PR SR RSR
2012-01-14	Alumni Meet	1mile	4:29.01	9th · 4th on team	108.0	-0.033	PR SR RSR

All-Time Bests

Athlete rating 111.6 2015 TF season

Best race 136.4 XC

XC

Best rating 136.4
Average rating 123.7
6437m 18:45.5
6437m 19:31.8
8000m 24:49
10000m 30:09.5

TF

Best rating 113.0
Average rating 110.3
800m 2:06.53
1500m 3:59.88
Mile 4:22.23
3000m 8:32.72
3000m Steeple 9:00.09
5000m 14:52.3
10000m 31:19.83

Season Bests

Best rating 112.0
3000m 8:37.5
3000m Steeple 9:00.09
5000m 14:54.01
10000m 31:19.83

Best rating 136.4
6437m 19:31.8
8000m 24:49
10000m 31:08.7

Best rating 110.4
800m 2:06.53
1500m 3:59.88
Mile 4:26.7
3000m 8:43.61
3000m Steeple 9:12.86
5000m 15:12.79

Best rating 130.8
6437m 18:45.5
8000m 25:25
10000m 31:36

Best rating 111.9
Mile 4:22.23
3000m 8:32.72
3000m Steeple 9:15.99
5000m 14:52.78
10000m 31:21.76

Best rating 133.6
8000m 24:57.6
10000m 30:09.5

Best rating 113.0
Mile 4:26.2
3000m 8:33.08
3000m Steeple 9:08.43
5000m 14:52.3

Best rating 117.1
8000m 25:44.4
10000m 32:49.8

TF Distances