Racecast

Alessandra Valdes

North Florida (FL) · JR-3 · NCAA DISOUTHATLANTIC SUN · Compare head to head

Athlete rating 120.7 2015 TF season
Best race 132.7 XC
Races 54
Seasons 4 2012 — 2015

RankedNation #466·NCAA DII #53·CA #160·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 6 races in 2014

Rating scale ?

Cross Country

2014 XC 128.6

North Florida (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I South Region Cross Country Championships 5875m 20:43.9 39th · 2nd on team 132.7 — ★PR ★CR ★R SR CSR RSR
2014-11-01 Atlantic Sun Cross Country Championships 5000m 17:46.3 5th · 2nd on team 131.7 — ★CR R CSR RSR
2014-10-17 Alabama Crimson Classic XC DI Meet 2014 4975m 18:05.3 25th · 2nd on team 127.4 — ★PR ★CR SR CSR RSR
2014-10-04 Upstate Invitational 5000m 18:07.7 6th · 3rd on team 125.8 — ★CR CSR RSR
2014-09-20 Mark Bostick Golf Course 5000m 18:18.1 32nd · 5th on team 125.5 -0.005 PR ★CR SR CSR RSR
2014-09-20 2014 Mountain Dew Gator Cross Country Invitational (College) 5000m 5:41.3 11th · 1st on team — — ★PR ★CR SR CSR

2013 XC 119.4

North Florida (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Harry Pritchard Running Course 5848m 21:51.7 87th · 3rd on team 118.3 -0.044 ★PR ★CR SR CSR
2013-11-02 Percy Warner Park 5000m 19:07.6 27th · 4th on team 118.2 -0.022 ★CR SR CSR
2013-10-18 University of Central Florida 6000m 23:04.7 6th · 1st on team 114.6 -0.065 ★CR CSR
2013-09-28 Charlotte XC Invitational 6000m 21:27.9 3rd · 1st on team 130.7 -0.062 ★PR ★CR R SR CSR RSR
2013-09-14 Mark Bostick Golf Course 6000m 22:33.9 33rd · 1st on team 115.0 -0.093 ★CR SR CSR RSR

2012 XC 123.4

North Florida (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 6000m 21:50.5 83rd · 3rd on team 128.6 — PR ★CR R SR CSR RSR
2012-10-27 Atlantic Sun Cross Country Championships 5000m 18:23.3 20th · 5th on team 125.9 — PR CR R SR CSR RSR
2012-10-12 UCF Black and Gold 6000m 22:57.7 14th · 5th on team 122.3 — ★CR CSR
2012-09-28 McAlpine Creek Park 6000m 22:47.1 41st · 3rd on team 115.8 -0.062 PR ★CR SR CSR
2012-09-15 2012 Mountain Dew Gator Cross Country Invitational (College/Open) 5000m 18:49 23rd · 5th on team 124.4 — PR ★CR R SR CSR RSR

Track & Field

2015 TF 120.7

North Florida (FL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Women's 1500 Meters 4:28.9 2nd · 1st on team — —
2015-05-15 Meet results → Women's 800 Meters 2:17.63 12th · 4th on team — —
2015-05-08 Meet results → Women's 1500 Meters 4:28.04 2nd · 1st on team — —
2015-04-24 Meet results → Women's 800 Meters 2:10.25 6th · 1st on team — — SR
2015-04-17 Mt. SAC Relays (Day 2) 1500m 4:29.68 29th · 1st on team 120.7 -0.044 ★PR SR RSR
2015-04-10 Meet results → Women's 800 Meters 2:11.26 2nd · 2nd on team — — SR
2015-04-02 Meet results → Women's 1500 Meters 4:25.95 7th · 1st on team — — ★PR SR
2015-03-27 Meet results → Women's 1500 Meters 4:35.08 1st · 1st on team — — SR
2015-02-28 Meet results → Women's Mile 5:00.38 1st · 1st on team — — ★PR SR
2015-02-28 Meet results → Women's 800 Meters 2:11.79 2nd · 1st on team — — SR
2015-01-30 Meet results → Women 1 Mile Run 5:10.52 13th · 1st on team — — SR
2015-01-30 Meet results → Women 800m Run 2:15.08 6th · 2nd on team — — SR

2014 TF 116.9

North Florida (FL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 Meet results → Women's 800 Meters 2:14.4 4th · 2nd on team — —
2014-05-16 Meet results → Women's 1500 Meters 4:34.38 2nd · 1st on team — —
2014-05-09 Meet results → Women's 800 Meters 2:09.86 3rd · 1st on team — — ★PR SR
2014-04-26 Meet results → Women's 800 Meters 2:12.81 2nd · 1st on team — —
2014-04-19 Meet results → Women's 800 Meters 2:10.19 4th · 1st on team — — PR SR
2014-04-03 Meet results → Women's 1500 Meters 4:30.75 21st · 1st on team — — PR SR
2014-03-28 Meet results → Women's 800 Meters 2:13.89 1st · 1st on team — — SR
2014-03-22 FSU Relays 1500m 4:37.65 5th · 1st on team 116.9 -0.042 SR RSR
2014-02-21 Meet results → Women's 800 Meters 2:15 4th · 2nd on team — — SR
2014-02-21 Meet results → Women's Mile 5:01.16 2nd · 1st on team — — PR SR
2014-01-31 Meet results → Women 1 Mile Run 5:07.99 6th · 2nd on team — — ★PR SR
2014-01-31 Meet results → Women 800m Run 2:14.42 1st · 1st on team — — ★PR SR
2014-01-17 Meet results → Women's Mile 5:06.76 2nd · 1st on team — — PR SR

2013 TF 117.4

North Florida (FL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 800 Meters 2:10.48 3rd · 1st on team — — PR SR
2013-05-10 Meet results → Women's 1500 Meters 4:36.28 4th · 1st on team — —
2013-05-03 Meet results → Women's 1500 Meters 4:33.41 1st · 1st on team — —
2013-04-20 Meet results → Women's 1500 Meters 4:31.83 5th · 1st on team — — PR SR
2013-04-06 Florida Relays 1500m 4:33.4 8th · 1st on team 117.4 -0.047 PR SR RSR
2013-03-30 Meet results → Women's 800 Meters 2:13.82 3rd · 1st on team — — PR SR
2013-03-01 Meet results → Women's 800 Meters 2:16.05 5th · 2nd on team — — PR SR
2013-03-01 Meet results → Women's 1500 Meters 4:45.89 8th · 4th on team — — PR SR

2012 TF 110.8

North Florida (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-02 Meet results → Women's 1500 Meters 5:15.49 28th · 7th on team — — PR SR
2012-02-17 Meet results → Women's 800 Meters 2:17.2 4th · 1st on team — — PR SR
2012-01-28 Embry-Riddle Challenge 600m 1:40.09 4th · 2nd on team — -0.034 ★PR SR
2012-01-22 Gator Invite 800m 2:19.47 8th · 2nd on team 112.3 -0.033 ★PR R SR RSR
2012-01-14 Jimmy Carnes Invitational 800m 2:21.08 3rd · 1st on team 109.2 -0.053 PR R SR RSR