Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-02 | Buffalo Park | 7242m | 25:56.9 | 76th · 14th on team | 102.3 | +0.046 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:56.4 | 148th · 7th on team | 115.8 | +0.076 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 31:05.8 | 39th · 6th on team | 113.2 | — | ★PR ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:50 | 129th · 6th on team | 115.4 | — | CSR |
| 2014-10-04 | Washington Invitational | 8000m | 24:30.7 | 47th · 8th on team | 116.9 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | George Kyte Classic | 7242m | 22:57.3 | 8th · 2nd on team | 112.9 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bridger Creek Golf Course | 8046m | 26:28.6 | 36th · 7th on team | 109.6 | +0.025 | ★PR ★CR SR CSR |
| 2013-11-01 | Big Sky Conference XC Championships | 8047m | 26:28 | 35th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Oklahoma St. XC Course | 8000m | 25:38.3 | 32nd · 7th on team | — | +0.033 | ★CR SR CSR |
| 2013-09-20 | 2013 DAVE MURRAY XC INVITATIONAL | 6840m | 22:09.3 | 5th · 2nd on team | 110.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:39.8 | 199th · 6th on team | 116.0 | +0.055 | ★CR R CSR RSR |
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 31:38.3 | 48th · 6th on team | 111.2 | — | PR CR SR CSR |
| 2012-10-27 | Big Sky Cross Country Championships | 8000m | 25:34.5 | 11th · 5th on team | 112.1 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:45.9 | 205th · 7th on team | 115.7 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Grand Canyon University Invitational | 8000m | 25:27.5 | 11th · 1st on team | 112.6 | — | PR ★CR SR CSR |
| 2012-09-21 | Pac 12 Preview Elite Invitational | 8000m | 25:35.7 | 27th · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-21 | Robinson Ranch Golf Course | 8000m | 25:36 | 27th · 7th on team | 114.4 | +0.033 | ★CR R CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-16 | 2011 Dave Murray XC Invite | 6840m | 22:10 | 13th · 3rd on team | 110.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:06.81 | 26th · 1st on team | — | -0.031 | |
| 2015-05-13 | Meet results → | Men's 5000 Meters | 15:04.26 | 11th · 5th on team | — | — | SR |
| 2015-05-13 | Meet results → | Men's 3000 Steeplechase | 9:11.84 | 3rd · 1st on team | — | — | SR |
| 2015-05-02 | Payton Jordan Invitational | 3ksteeple | 9:02.47 | 13th · 1st on team | — | -0.047 | ★PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:10.72 | 4th · 1st on team | 117.9 | -0.044 | ★PR ★R SR RSR |
| 2015-04-03 | Meet results → | Men 3000m Steeplechase Section 3 | 8:56.81 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:35.04 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 15:10.03 | 5th · 2nd on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:44.09 | 4th · 2nd on team | — | — | PR SR |
| 2015-01-30 | Mountain T's Invitational (Day 1) | 5000m | 15:18.96 | 3rd · 2nd on team | 113.5 | +0.005 | SR RSR |
| 2015-01-16 | Meet results → | Men's 800 Meters | 2:07.63 | 15th · 6th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:34.14 | 7th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 9:09.1 | 33rd · 2nd on team | — | -0.035 | |
| 2014-05-14 | Meet results → | Men's 3000 Steeplechase | 9:20.7 | 2nd · 2nd on team | — | — | |
| 2014-05-14 | Meet results → | Men's 10,000 Meters | 32:44.85 | 9th · 5th on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase | 9:10.8 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 14:37.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:08.63 | 5th · 1st on team | — | -0.044 | |
| 2014-04-04 | San Francisco State Distance Carnival | 3ksteeple | 9:06.2 | 4th · 1st on team | — | -0.043 | PR SR |
| 2014-03-21 | UCI Spring Break Invitational | 5000m | 14:34.05 | 2nd · 2nd on team | 114.4 | -0.037 | PR SR RSR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 15:34.55 | 4th · 1st on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:59.44 | 4th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Meet results → | Men's 10,000 Meters | 31:16.96 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-05-08 | Meet results → | Men's 5000 Meters | 15:18.01 | 14th · 7th on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 10-km | 30:44.2 | 50th · 3rd on team | 111.2 | -0.044 | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:17.27 | 5th · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 14:52.55 | 8th · 2nd on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 3000 Steeplechase | 9:33.92 | 1st · 1st on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:44.44 | 12th · 6th on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:11.98 | 7th · 4th on team | — | — | SR |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 8:53.68 | 1st · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 15:33.07 | 3rd · 3rd on team | — | — | SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:29.58 | 6th · 6th on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:00.35 | 5th · 5th on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:39.5 | 8th · 5th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Meet results → | Men's 10,000 Meters | 31:21.74 | 3rd · 1st on team | — | — | PR SR |
| 2012-05-09 | Meet results → | Men's 3000 Steeplechase | 9:29.36 | 8th · 3rd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:26.45 | 5th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Beach Invitational | 3ksteeple | 9:18.44 | 8th · 1st on team | — | -0.041 | PR SR |
| 2012-04-07 | Don Kirby Invitational | 3ksteeple | 9:36.59 | 8th · 1st on team | — | -0.012 | PR SR |
| 2012-03-31 | Meet results → | Men's 3200 Meters | 9:55.57 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:10.38 | 7th · 4th on team | — | — | PR SR |
| 2012-02-16 | NAU Tune Up | 1mile | 4:28.87 | 9th · 3rd on team | 110.8 | +0.005 | ★PR SR |
| 2012-02-11 | NAU Invitational | 3000m | 8:58.43 | 6th · 2nd on team | 110.8 | +0.005 | ★PR R SR RSR |
| 2012-01-28 | Mountain T's Invitational | 3000m | 9:04.19 | 8th · 4th on team | 109.7 | +0.005 | PR SR RSR |
| 2012-01-14 | Lumberjack Invitational | 3000m | 9:08.53 | 8th · 5th on team | 108.8 | +0.005 | PR SR RSR |