Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:19.2 | 46th · 3rd on team | 130.7 | — | ★PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 25:25.5 | 21st · 4th on team | 131.2 | — | ★CR SR CSR |
| 2014-10-11 | PSU Blue Course | 8400m | 28:17.4 | 18th · 9th on team | 106.7 | -0.129 | ★CR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:20.2 | 53rd · 5th on team | 132.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:31.4 | 62nd · 5th on team | 127.0 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:20.9 | 49th · 2nd on team | 116.5 | -0.115 | PR ★CR SR CSR |
| 2013-11-02 | Pole Green Park | 8000m | 24:30 | 16th · 2nd on team | 118.8 | -0.130 | ★CR SR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:20.8 | 111th · 4th on team | 111.8 | -0.147 | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33 | 121st · 4th on team | 112.7 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:32.1 | 121st · 4th on team | — | — | ★CR SR CSR |
| 2013-09-06 | Richmond Spider Open | 5000m | 15:19.4 | 8th · 3rd on team | 133.1 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 32:00 | 60th · 2nd on team | 127.9 | — | PR CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 26:29.3 | 24th · 2nd on team | 125.9 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:16.5 | 74th · 2nd on team | 117.8 | -0.142 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:47.7 | 139th · 6th on team | 129.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 138th · 6th on team | 111.5 | -0.142 | CR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 31:38.39 | 18th · 1st on team | — | — | SR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 10-km | 31:38.05 | 8th · 1st on team | 107.3 | -0.040 | ★PR SR RSR |
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 15:57.97 | 22nd · 2nd on team | 104.3 | -0.040 | SR |
| 2015-04-11 | Meet results → | Men 10000m Run Invite | 30:34.66 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 15:09.64 | 34th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:16.78 | 10th · 3rd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:05.09 | 13th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:42.88 | 18th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men 5000m Run Invite | 15:20.51 | 33rd · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 3000 Meters | 8:51.99 | 19th · 3rd on team | — | — | SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 15:48.58 | 17th · 4th on team | — | — | |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:57.1 | 26th · 5th on team | — | — | SR |
| 2013-12-06 | Meet results → | Men's 5000 Meters | 14:57.88 | 3rd · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:21.4 | 22nd · 1st on team | — | — | |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 5000m | 14:39.43 | 8th · 1st on team | 113.4 | -0.041 | |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 29:44.27 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 14:29.47 | 13th · 1st on team | 115.1 | -0.041 | ★PR SR RSR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 14:52.57 | 4th · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 14:48.09 | 1st · 1st on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:40.37 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 15:17.36 | 4th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 14:41.36 | 7th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 14:45.21 | 17th · 1st on team | — | — | PR SR |
| 2012-04-05 | Meet results → | Men 3000m Run University | 8:44.84 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Akron Invitational | 3000m | 8:48.94 | 3rd · 1st on team | 108.6 | -0.035 | ★PR R SR RSR |
| 2012-02-03 | Meet results → | Men 3000m Run UNSEEDED | 9:09.85 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-01-21 | Gulden Invitational | 5000m | 16:00.98 | 11th · 5th on team | 104.8 | -0.043 | PR SR |
| 2012-01-14 | Doug Raymond Invitational | 3000m | 9:08.57 | 31st · 6th on team | 105.0 | -0.034 | PR R SR RSR |