Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:49.6 | 82nd · 2nd on team | 117.0 | +0.038 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 29:52.7 | 4th · 2nd on team | 120.4 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2015-10-31 | OSU Cross Country Course | 8000m | 24:18.6 | 4th · 2nd on team | 120.3 | — | ★CR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:48.5 | 12th · 2nd on team | 119.9 | +0.013 | ★CR SR CSR RSR |
| 2015-09-26 | Panorama Farms | 8000m | 23:57 | 3rd · 1st on team | 119.4 | +0.007 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 30:18.7 | 9th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Big 12 Cross Country Championship | 8000m | 24:25.4 | 8th · 2nd on team | — | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:15 | 39th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 23:37 | 7th · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:10.8 | 32nd · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-11-02 | Bear Run Cross Country | 8000m | 23:31.5 | 9th · 2nd on team | 120.4 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:27.6 | 78th · 2nd on team | 116.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 24:43 | 13th · 2nd on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:18.5 | 170th · 7th on team | 115.8 | +0.038 | CR R CSR RSR |
| 2012-11-09 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:15.9 | 39th · 7th on team | — | — | PR CR SR CSR |
| 2012-10-27 | Big 12 Cross Country Championships | 8000m | 24:44.1 | 27th · 7th on team | — | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:33.4 | 7th · 1st on team | — | — | PR CR SR CSR |
| 2012-09-22 | Panorama Farms Invitational | 8000m | 25:41 | 39th · 9th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Mohawk Park | 6437m | 21:53 | 14th · 1st on team | 103.8 | +0.012 | ★PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Outdoor Championships | 3ksteeple | 8:36.63 | 27th · 1st on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | 2018 USATF Outdoor Championships (Day 4) | 3ksteeple | 8:40.12 | 13th · 1st on team | — | -0.045 | |
| 2018-06-22 | 2018 USATF Outdoor Championships (Day 2) | 3ksteeple | 8:33.28 | 11th · 1st on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-23 | USATF Senior Outdoor Championships (Day 2) | 3ksteeple | 8:39.48 | 15th · 1st on team | — | -0.036 | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 13:53.78 | 5th · 2nd on team | 121.0 | -0.039 | ★R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-26 | USA Outdoor T&F Championships (Day 2) | 3ksteeple | 8:53.69 | 16th · 1st on team | — | -0.039 | |
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 3ksteeple | 8:38.35 | 4th · 1st on team | — | -0.039 | PR SR |
| 2015-06-10 | Meet results → | Men's 3000 Steeplechase Finals | 8:38.35 | 4th · 1st on team | — | — | ★PR SR |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:41.26 | 5th · 1st on team | — | -0.039 | PR SR |
| 2015-05-29 | NCAA DI West Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:47.3 | 5th · 1st on team | — | -0.037 | SR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:34.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 8:57.6 | 1st · 1st on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:50.96 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 1 | 13:39.06 | 11th · 1st on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 3:45.02 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:03.99 | 1st · 1st on team | — | — | |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 7:57.85 | 12th · 1st on team | 119.5 | -0.046 | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 7:56.91 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 3ksteeple | 8:41.65 | 5th · 1st on team | — | -0.039 | PR SR |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 8:43.87 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2014-06-11 | Meet results → | Men's 3000 Steeplechase Finals | 8:41.65 | 6th · 1st on team | — | — | PR SR |
| 2014-05-30 | NCAA Prelims - West Regionals (Day 2) | 3ksteeple | 8:44.34 | 4th · 1st on team | — | -0.038 | PR SR |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 9:16.89 | 1st · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 5000 Meters | 14:49.38 | 5th · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's Mile | 4:00.53 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 8:52.38 | 1st · 1st on team | — | — | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 13:53.48 | 3rd · 1st on team | 118.6 | -0.045 | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:47.97 | 6th · 2nd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:11.19 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run Championship | 4:14.19 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:12.82 | 10th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | NCAA DI West Region Outdoor T&F Champs Day 2 | 3ksteeple | 9:10.15 | 37th · 1st on team | — | -0.037 | |
| 2013-05-11 | Virginia Challenge | 3ksteeple | 9:10.84 | 9th · 1st on team | — | -0.044 | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:01.15 | 6th · 1st on team | — | — | PR SR |
| 2013-04-13 | John McDonnell Invitational | 3ksteeple | 9:04.76 | 1st · 1st on team | — | -0.038 | PR SR |
| 2013-03-29 | Meet results → | Men's 3000 Meters | 8:27.66 | 7th · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 1000 Meters Preliminaries | 2:27.77 | 14th · 4th on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 1000 Meters Finals | 2:26.72 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile College | 4:07.56 | 7th · 3rd on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 1:57.51 | 3rd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | USA Junior Outdoor Track & Field Championships | 3ksteeple | 9:35.27 | 8th · 1st on team | — | -0.040 | PR SR |
| 2012-02-11 | Tyson Invitational | 800m | 1:52.48 | 12th · 1st on team | 112.1 | -0.049 | ★PR R SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 1000m | 2:26.11 | 5th · 1st on team | 111.3 | -0.050 | ★PR SR |
| 2012-01-28 | Razorback Invitational | 800m | 1:52.53 | 6th · 1st on team | 112.0 | -0.049 | PR R SR RSR |
| 2012-01-21 | Gladstein Invitational | 800m | 1:53.41 | 2nd · 1st on team | 111.8 | -0.044 | PR R SR RSR |