Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:02.5 | 60th · 1st on team | 112.7 | -0.153 | ★CR SR CSR |
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 25:11.3 | 6th · 2nd on team | 132.4 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 25:18.4 | 3rd · 2nd on team | 131.8 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:07 | 50th · 2nd on team | 132.8 | — | ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:36.1 | 24th · 2nd on team | 111.5 | -0.142 | ★CR SR CSR |
| 2014-09-25 | Main Line Invitational | 6437m | 19:48.4 | 10th · 1st on team | 134.5 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:09.3 | 59th · 3rd on team | 109.6 | -0.140 | ★CR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 26:26.7 | 1st · 1st on team | 109.9 | -0.127 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:53.9 | 57th · 1st on team | 113.8 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:20 | 42nd · 1st on team | 109.3 | -0.142 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:19.7 | 18th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 21:35.2 | 68th · 7th on team | 123.2 | — | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:54.4 | 57th · 1st on team | 123.9 | — | CR CSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 27:33.6 | 17th · 2nd on team | 121.0 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:30.2 | 91st · 1st on team | 130.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 26:32 | 8th · 1st on team | 111.2 | -0.113 | PR ★CR SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 29:57.8 | 4th · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:15.05 | 2nd · 1st on team | — | — | SR |
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:00.31 | 54th · 3rd on team | — | — | |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 3:56.79 | 4th · 2nd on team | — | — | SR |
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 9:20.89 | 2nd · 1st on team | — | — | SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 3:58.76 | 1st · 1st on team | — | — | SR |
| 2015-04-21 | Meet results → | Men's 400 Meters | 52.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 9:46.18 | 1st · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:00.36 | 15th · 4th on team | — | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:54.11 | 16th · 1st on team | — | — | SR |
| 2015-03-06 | Meet results → | Men's 800 Meters | 1:54.02 | 4th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 800 Meters | 2:01.12 | 8th · 4th on team | — | — | |
| 2015-02-27 | Meet results → | Men's Mile | 4:21.4 | 3rd · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:40.95 | 8th · 4th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 800 Meters | 1:56.6 | 2nd · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:15.07 | 1st · 1st on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:53.32 | 4th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 1500m | 3:56.71 | 29th · 1st on team | 112.7 | -0.036 | SR RSR |
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:56.39 | 5th · 1st on team | — | — | |
| 2014-05-12 | Meet results → | Men's 1500 Meters | 3:46.73 | 8th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 3:53.92 | 1st · 1st on team | — | — | SR |
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 9:11.54 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 9:43.11 | 2nd · 1st on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:57.09 | 9th · 3rd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:54.59 | 7th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 14:51.68 | 22nd · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 800 Meters | 1:57.74 | 3rd · 1st on team | — | — | |
| 2014-02-28 | Meet results → | Men's Mile | 4:30.72 | 1st · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 1:55.76 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run College | 4:27.73 | 8th · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:00.68 | 8th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 1500m | 3:52.48 | 14th · 2nd on team | 113.7 | -0.041 | SR RSR |
| 2013-05-25 | NCAA DIII National Championships | 1500m | 3:50.03 | 8th · 1st on team | 114.9 | -0.041 | ★PR SR RSR |
| 2013-05-13 | Meet results → | Men's 1500 Meters | 3:49.54 | 8th · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 1500 Meters | 4:00.59 | 1st · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Men's 3000 Steeplechase | 9:40.4 | 1st · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:49.3 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 3000 Steeplechase | 10:32.14 | 8th · 1st on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:56.52 | 1st · 1st on team | — | — | PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 5000m | 14:50.68 | 35th · 1st on team | 111.5 | -0.044 | ★PR SR RSR |
| 2013-03-02 | Meet results → | Men's Mile | 4:13.99 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 4:19.44 | 1st · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 1:58.56 | 3rd · 2nd on team | — | — | |
| 2013-02-08 | Meet results → | Men 1 Mile Run College | 4:19.53 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:57.32 | 5th · 1st on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:30.15 | 21st · 1st on team | 105.3 | -0.050 | SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 8:49.89 | 4th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 1500m | 3:57.49 | 22nd · 1st on team | 111.5 | -0.034 | R RSR |
| 2012-05-17 | TCNJ Last Chance Meet | 1500m | 4:04.16 | 14th · 3rd on team | 107.4 | -0.040 | |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:51.71 | 28th · 1st on team | 111.4 | -0.056 | PR R SR RSR |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 10:01.84 | 5th · 3rd on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 3:57.56 | 4th · 3rd on team | — | — | |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 10:20.21 | 12th · 1st on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:56.05 | 5th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 8:48.21 | 4th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:22.11 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:16.73 | 64th · 1st on team | 109.5 | -0.057 | ★PR R SR RSR |
| 2012-01-28 | Thomson Invitational | 1000m | 2:32.91 | 2nd · 1st on team | 109.3 | -0.020 | ★PR R SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:22.83 | 9th · 1st on team | 107.8 | -0.050 | PR R SR RSR |