Mark Valentino

Marist (GA) · Sr · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 110.1 2016 TF season

Best race 130.2 XC

Races 66

Seasons 5 2012 — 2016

RankedNation #3420·NCAA DI #2331·NORTHEAST #309·MAAC #158·NY #218·Team #44 ?

Training paces & VO₂max → critical speed 5:30/mi, fitted from 6 races in 2015

Rating scale ?

Cross Country

2015 XC 109.2

Marist College (NY) · Grade Red Shirt/

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-02	Lehigh University	8000m	25:53.6	25th · 1st on team	109.2	-0.142	★CR SR CSR RSR

2014 XC 120.0

Marist (GA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-14	NCAA Division I Northeast Region Cross Country Championships	10000m	32:23.7	112th · 3rd on team	126.4	—	★PR ★CR SR CSR
2014-10-31	MAAC Cross Country Championships	8000m	26:35.1	36th · 4th on team	125.4	—	★CR CSR
2014-10-18	Princeton XC Invitational	8000m	25:37	99th · 3rd on team	130.2	—	★CR ★R SR CSR RSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	8000m	26:02.7	60th · 3rd on team	109.5	-0.142	SR CSR
2014-09-20	Monmouth University	8046m	27:26.9	25th · 6th on team	111.7	-0.087	★CR SR CSR
2014-09-13	Stony Brook University	8000m	26:30.2	35th · 3rd on team	111.3	-0.114	★CR SR CSR
2014-08-30	Marist College Season Opener	6000m	19:36.8	7th · 4th on team	125.8	—	★PR ★CR SR CSR RSR

2013 XC 112.3

Marist (GA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-23	Van Cortlandt Park	8046m	26:56.8	48th · 5th on team	110.0	-0.117	★PR ★CR SR CSR
2013-11-15	NCAA Division I Northeast Region Cross Country Championships	10000m	33:29.1	177th · 4th on team	122.2	—	PR CR SR CSR RSR
2013-11-01	Van Cortlandt Park	8000m	28:12.9	78th · 14th on team	104.4	-0.117	★CR CSR
2013-10-19	West Windsor Field	8000m	25:52.6	170th · 5th on team	109.5	-0.147	★CR CSR
2013-10-05	Lehigh University - Murray H. Goodman Campus	8000m	27:06	103rd · 6th on team	106.3	-0.142	CSR
2013-10-05	Lehigh's Paul Short Run	8000m	27:05.5	51st · 6th on team	—	—	★CR CSR
2013-09-21	Iona Br. Doyle Meet of Champions	8000m	27:23.3	94th · 4th on team	121.7	—	★CR CSR RSR
2013-08-31	Marist Early Season Invite	8000m	17:17	16th · 11th on team	—	—	★PR ★CR SR CSR

2012 XC 123.0

Marist (GA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	MAAC Cross Country Championships	8000m	26:51.4	65th · 14th on team	124.1	—	CR CSR
2012-10-13	Princeton Cross Country Invitational	8000m	26:00.4	139th · 9th on team	128.2	—	★CR CSR
2012-09-28	Lehigh's Paul Short Run (Men's Gold)	8000m	25:55.4	162nd · 5th on team	128.6	—	PR ★CR R SR CSR RSR
2012-09-28	Lehigh University - Murray H. Goodman Campus	8000m	25:56	161st · 5th on team	110.9	-0.142	★CR CSR

Track & Field

2016 TF 108.8

Marist (GA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-15	IC4A/ECAC Outdoor Championships	3ksteeple	9:05.01	12th · 1st on team	—	-0.044	★PR SR
2016-05-08	Metro Atlantic Outdoor Championships	3ksteeple	9:10.71	4th · 1st on team	—	-0.035	PR SR
2016-05-01	Yale Springtime Invitational	3ksteeple	9:42.84	2nd · 1st on team	—	-0.032
2016-04-16	Meet results →	Men's 3000 Steeplechase	9:16.1	8th · 1st on team	—	—	★PR SR
2016-04-08	Meet results →	Men's 1500 Meters	4:18.08	20th · 1st on team	—	—	SR
2016-04-08	Meet results →	Men's 5000 Meters	16:03.54	14th · 1st on team	—	—	SR
2016-03-26	Raleigh Relays	3ksteeple	9:16.54	9th · 1st on team	—	-0.039	PR SR
2016-02-21	Metro Atlantic Indoor Championships	5000m	15:17.67	10th · 4th on team	108.3	-0.050
2016-02-13	David Hemery Valentine Invitational	5000m	14:56.77	34th · 1st on team	110.0	-0.057	★PR SR
2016-02-05	NYC Metro Champs	3000m	8:51.57	9th · 1st on team	108.8	-0.053
2016-01-30	John Thomas Terrier Invitational	5000m	15:26.02	64th · 3rd on team	106.5	-0.057	SR
2015-12-05	Metro Holiday Season Opener	3000m	8:44.25	8th · 1st on team	110.5	-0.053	★PR SR RSR

2015 TF —

Marist (GA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-02	Meet results →	Men's 3000 Steeplechase	9:39.48	10th · 2nd on team	—	—
2015-05-02	Meet results →	Men's 1500 Meters	4:16.15	26th · 4th on team	—	—
2015-04-23	Meet results →	Men's 3,000m Steeplechase College	9:23.01	11th · 1st on team	—	—	★PR SR
2015-04-18	Meet results →	Men's 3000 Meters	8:58.54	3rd · 1st on team	—	—	SR
2015-04-11	Meet results →	Men's 3000 Steeplechase	9:36.21	9th · 1st on team	—	—
2015-04-02	Meet results →	Men's 3000 Steeplechase	9:30.4	9th · 2nd on team	—	—	SR
2015-03-27	Meet results →	Men's 1500 Meters	4:14.12	38th · 5th on team	—	—	★PR SR

2014 TF 108.9

Marist (GA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-03	Meet results →	Men's 3000 Steeplechase	9:26.49	4th · 1st on team	—	—	PR SR
2014-04-24	Meet results →	Men's 3,000m Steeplechase	9:18.15	4th · 1st on team	—	—	★PR SR
2014-04-12	Meet results →	Men's 3000 Steeplechase	9:29.41	13th · 1st on team	—	—	PR SR
2014-04-03	Meet results →	Men 5000m Run Seeded University	15:44.3	55th · 1st on team	—	—	★PR SR
2014-03-28	Meet results →	Men's 1500 Meters	4:15.09	29th · 4th on team	—	—	PR SR
2014-03-28	Meet results →	Men's 3000 Steeplechase	9:47.19	3rd · 1st on team	—	—	SR
2014-02-21	Meet results →	Men's 5000 Meters	15:26.25	12th · 1st on team	—	—	SR
2014-02-08	BU David Hemery Valentine Invitational	5000m	14:57.7	44th · 1st on team	109.5	-0.053	PR SR RSR
2014-01-25	BU John Thomas Terrier Classic	5000m	15:08.27	32nd · 1st on team	108.2	-0.053	PR SR RSR
2014-01-10	Meet results →	Men's Mile	4:35.2	33rd · 2nd on team	—	—	★PR SR
2014-01-10	Meet results →	Men's 3000 Meters	8:58.34	16th · 1st on team	—	—	★PR SR

2013 TF 105.2

UNAT-Marist (NY) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Meet results →	Men's 5000 Meters	16:12.68	8th · 3rd on team	—	—
2013-05-03	Meet results →	Men's 3000 Steeplechase	9:45.07	1st · 1st on team	—	—	SR
2013-04-11	Meet results →	Men's 1500 Meters	4:21.33	23rd · 2nd on team	—	—	SR
2013-02-15	Meet results →	Men's 5000 Meters	15:49.23	10th · 4th on team	—	—	SR
2013-01-26	Terrier Invitational	5000m	15:22.18	46th · 6th on team	106.6	-0.057	PR SR RSR
2013-01-11	New York City Gotham Cup	1mile	4:34.01	28th · 2nd on team	103.8	-0.050	★PR SR RSR

2012 TF 102.3

Marist (GA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-06-17	USA Junior Outdoor Track & Field Championships	3ksteeple	9:50.62	13th · 1st on team	—	-0.040	PR SR
2012-05-05	Meet results →	Men's 3000 Steeplechase	9:30.54	5th · 4th on team	—	—	PR SR
2012-05-05	Meet results →	Men's 5000 Meters	15:29.96	14th · 4th on team	—	—
2012-04-26	Meet results →	Men's 3,000m Steeplechase College	9:32.46	14th · 1st on team	—	—	PR SR
2012-04-14	Meet results →	Men's 5000 Meters	15:22.34	71st · 1st on team	—	—	★PR SR
2012-03-30	Meet results →	Men's 3000 Steeplechase	9:37.71	3rd · 2nd on team	—	—	PR SR
2012-03-23	Meet results →	Men's 3000 Steeplechase	9:42.62	1st · 1st on team	—	—	PR SR
2012-03-23	Meet results →	Men's 1500 Meters	4:17.13	44th · 4th on team	—	—	PR SR
2012-02-11	Valentine Invitational	5000m	16:28.62	73rd · 4th on team	99.7	-0.057
2012-01-13	NYC Gotham Cup	5000m	15:46.33	16th · 2nd on team	104.9	-0.050	PR R SR RSR

All-Time Bests

Athlete rating 110.1 2016 TF season

Best race 130.2 XC

XC

Best rating 130.2
Average rating 117.5
6000m 19:36.8
8000m 17:17
8046m 26:56.8
10000m 32:23.7

TF

Best rating 110.5
Average rating 107.0
1500m 4:14.12
Mile 4:34.01
3000m 8:44.25
3000m Steeple 9:05.01
5000m 14:56.77

Season Bests

Best rating 110.5
1500m 4:18.08
3000m 8:44.25
3000m Steeple 9:05.01
5000m 14:56.77

Best rating 109.2
8000m 25:53.6

1500m 4:14.12
3000m 8:58.54
3000m Steeple 9:23.01

Best rating 130.2
6000m 19:36.8
8000m 25:37
8046m 27:26.9
10000m 32:23.7

Best rating 109.5
1500m 4:15.09
Mile 4:35.2
3000m 8:58.34
3000m Steeple 9:18.15
5000m 14:57.7

Best rating 122.2
8000m 17:17
8046m 26:56.8
10000m 33:29.1

Best rating 106.6
1500m 4:21.33
Mile 4:34.01
3000m Steeple 9:45.07
5000m 15:22.18

Best rating 128.6
8000m 25:55.4

Best rating 104.9
1500m 4:17.13
3000m Steeple 9:30.54
5000m 15:22.34

TF Distances