Malekah Holland

2014 XC 108.5

Hampton (PA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	MEAC Cross Country Championshps	5000m	21:04.2	33rd · 4th on team	108.6	—	★CR CSR
2014-10-18	CNU XC Invite	3000m	11:27.5	10th · 1st on team	116.0	—	★PR ★CR SR CSR RSR
2014-10-04	WakeMed Soccer Park	5000m	20:22.3	18th · 3rd on team	111.4	-0.023	★CR SR CSR RSR
2014-09-20	University of Maryland Eastern Shore	5000m	20:30.4	16th · 3rd on team	103.9	-0.077	SR CSR RSR
2014-09-12	56th Annual W&M Cross Country Invitational	5000m	22:37.2	43rd · 3rd on team	102.4	—	★CR SR CSR RSR

2013 XC 107.0

Hampton (PA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	University of Maryland Eastern Shore	5000m	20:04	28th · 6th on team	105.8	-0.077	★PR ★CR SR CSR
2013-10-19	Christopher Newport University Course	3000m	12:03.8	17th · 2nd on team	102.8	-0.065	PR ★CR SR CSR
2013-10-11	Delaware State XC Invitational #3	5000m	20:34.7	21st · 7th on team	112.4	—	★CR SR CSR RSR

2012 XC 110.0

Hampton (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	MEAC XC Championships	5000m	20:31.4	33rd · 7th on team	112.8	—	PR ★CR R SR CSR RSR
2012-10-13	Christopher Newport University XC Invite	6000m	26:05.5	68th · 1st on team	107.7	—	★PR ★CR SR CSR
2012-09-29	HBCU Challenge	5000m	20:40.7	19th · 6th on team	111.9	—	PR ★CR R SR CSR RSR
2012-09-15	Eastern State Hospital	5000m	21:36	57th · 5th on team	107.8	-0.007	PR ★CR SR CSR RSR

2015 TF —

Hampton (PA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-28	NCAA DI East Region Outdoor T&F Champs (Day 1)	400m	55.31	48th · 2nd on team	—	-0.042	★PR SR
2015-05-15	Meet results →	Women's 400 Meters Finals	54.78	15th · 2nd on team	—	—
2015-05-15	Meet results →	Women's 400 Meters Preliminaries	53.85	4th · 1st on team	—	—
2015-04-30	Meet results →	Women's 400 Hurdles Finals	1:03.91	13th · 4th on team	—	—	★PR SR
2015-04-30	Meet results →	Women's 400 Meters Finals	53.1	1st · 1st on team	—	—	★PR SR
2015-04-30	Meet results →	Women's 400 Meters Preliminaries	53.72	3rd · 3rd on team	—	—	SR
2015-04-30	Meet results →	Women's 400 Hurdles Preliminaries	1:01.65	7th · 3rd on team	—	—	★PR SR
2015-04-27	Meet results →	Women's 400 Hurdles	1:03.96	1st · 1st on team	—	—	SR
2015-04-17	Meet results →	Women's 200 Meters	24.77	5th · 1st on team	—	—	★PR SR
2015-04-10	Meet results →	Women's 400 Meters	55.42	2nd · 1st on team	—	—
2015-04-02	Meet results →	Women's 400 Meters	55.4	54th · 2nd on team	—	—	★PR SR
2015-03-27	Raleigh Relays	200m	56.62	18th · 1st on team	—	-0.039	★PR SR
2015-03-20	Meet results →	Women's 200 Meters	25.09	10th · 3rd on team	—	—	SR
2015-02-12	Meet results →	Women's 800 Meters	2:21.1	12th · 2nd on team	—	—
2015-02-12	Meet results →	Women's 400 Meters Preliminaries	55.98	6th · 5th on team	—	—	SR
2015-02-12	Meet results →	Women's 400 Meters Finals	55.05	1st · 1st on team	—	—	SR
2015-02-07	Meet results →	Women's 800 Meters	2:13.33	12th · 2nd on team	—	—	SR
2015-01-30	Meet results →	Women 800m Run College	2:15.62	24th · 2nd on team	—	—	★PR SR
2015-01-09	Meet results →	Women's 400 Meters	56.85	1st · 1st on team	—	—	SR
2014-12-06	Meet results →	Women's 600 Meters	1:35.81	2nd · 1st on team	—	—	★PR SR

2014 TF —

Hampton (PA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-29	Meet results →	Women's 400 Meters Preliminaries	54.25	54th · 1st on team	—	—
2014-05-01	Meet results →	Women's 400 Meters Finals	53.23	1st · 1st on team	—	—	PR SR
2014-05-01	Meet results →	Women's 400 Hurdles Finals	1:06.28	19th · 2nd on team	—	—	PR SR
2014-05-01	Meet results →	Women's 400 Meters Preliminaries	53.62	2nd · 2nd on team	—	—	★PR SR
2014-05-01	Meet results →	Women's 400 Hurdles Preliminaries	1:02.2	11th · 1st on team	—	—	PR SR
2014-04-18	Meet results →	Women's 400 Hurdles	1:02.96	9th · 1st on team	—	—	★PR SR
2014-04-11	Meet results →	Women's 200 Meters	25.12	2nd · 2nd on team	—	—	SR
2014-04-03	Meet results →	Women's 400 Meters	55.49	37th · 1st on team	—	—	PR SR
2014-02-13	Meet results →	Women's 400 Meters Preliminaries	55.62	4th · 2nd on team	—	—	PR SR
2014-02-13	Meet results →	Women's 800 Meters	2:15.27	6th · 3rd on team	—	—	SR
2014-02-13	Meet results →	Women's 400 Meters Finals	54.97	1st · 1st on team	—	—	PR SR
2014-02-07	Meet results →	Women 400m Dash Championship Preliminaries	55.27	21st · 1st on team	—	—	★PR SR
2014-01-31	Meet results →	Women's 800m Run	2:18.64	19th · 3rd on team	—	—	★PR SR
2014-01-24	Meet results →	Women's 800 Meters	2:17.86	1st · 1st on team	—	—	SR
2014-01-18	Meet results →	Women's 200 Meters	25.37	3rd · 2nd on team	—	—	SR
2014-01-18	Meet results →	Women's 400 Meters	56.53	1st · 1st on team	—	—	SR
2014-01-11	Meet results →	Women's 500 Meters	1:15.82	8th · 2nd on team	—	—	★PR SR
2013-12-07	Meet results →	Women's 600 Meters	1:37.69	2nd · 2nd on team	—	—	PR SR
2013-12-06	Meet results →	Women's 400 Meters	57.59	1st · 1st on team	—	—	SR

2013 TF 114.6

Hampton (PA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	ECAC/IC4A Outdoor Championships	400m	55.53	19th · 2nd on team	—	-0.044	PR SR
2013-05-02	Meet results →	Women's 800 Meters Preliminaries	2:14.38	14th · 4th on team	—	—	★PR SR
2013-04-19	Meet results →	Women's 800 Meters	2:16.79	7th · 2nd on team	—	—
2013-04-12	Meet results →	Women's 400 Meters	55.5	6th · 1st on team	—	—	PR SR
2013-04-12	Meet results →	Women's 800 Meters	2:12.2	2nd · 1st on team	—	—	★PR SR
2013-04-06	Florida Relays	800m	2:16.7	36th · 3rd on team	113.2	-0.047
2013-03-23	Meet results →	Women 800m Run College	2:19.31	6th · 5th on team	—	—	PR SR
2013-03-15	Meet results →	Women's 400 Meters	56.88	12th · 3rd on team	—	—	SR
2013-03-15	Meet results →	Women's 200 Meters	25.04	14th · 4th on team	—	—	PR SR
2013-02-14	Meet results →	Women's 400 Meters Finals	55.66	4th · 1st on team	—	—	PR SR
2013-02-14	Meet results →	Women's 800 Meters	2:16.64	8th · 3rd on team	—	—	SR
2013-02-14	Meet results →	Women's 400 Meters Preliminaries	55.77	5th · 2nd on team	—	—	PR SR
2013-02-01	Meet results →	Women 500m Dash College	1:14.84	3rd · 1st on team	—	—	★PR SR
2013-01-25	Meet results →	Women 400m Dash	56.59	2nd · 1st on team	—	—	★PR SR
2013-01-20	CNU Captains Invite & Multis	800m	2:14.82	2nd · 2nd on team	116.1	-0.050	★PR ★R SR RSR
2013-01-05	Meet results →	Women's 400 Meters	57.37	3rd · 3rd on team	—	—	SR
2012-12-08	CNU Holiday Open	600m	1:35.46	3rd · 2nd on team	—	-0.050	★PR SR

2012 TF 111.2

Hampton (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-03	Meet results →	Women's 800 Meters Preliminaries	2:15.08	17th · 7th on team	—	—	PR SR
2012-04-20	Meet results →	Women's 800 Meters	2:13.31	6th · 2nd on team	—	—	PR SR
2012-04-14	Meet results →	Women's 800 Meters	2:17.23	2nd · 1st on team	—	—	PR SR
2012-04-05	Meet results →	Women's 800 Meters	2:22.38	49th · 2nd on team	—	—
2012-03-31	Raleigh Relays	400m	57.84	36th · 5th on team	—	-0.039
2012-03-30	Meet results →	Women's 400 Meters	57.62	36th · 5th on team	—	—
2012-03-23	Meet results →	Women's 400 Meters	56.44	3rd · 2nd on team	—	—	PR SR
2012-03-16	Meet results →	Women's 400 Meters	57.69	18th · 3rd on team	—	—	PR SR
2012-02-16	Meet results →	Women's 800 Meters	2:19.54	12th · 3rd on team	—	—	PR SR
2012-02-16	Meet results →	Women's 400 Meters Preliminaries	1:00.34	34th · 6th on team	—	—	PR SR
2012-02-04	New Balance Collegiate Invitational	500m	1:17.61	34th · 2nd on team	—	-0.050	★PR SR
2012-01-28	Penn State National	800m	2:19.35	20th · 2nd on team	111.2	—	PR R SR RSR
2012-01-21	Terrapin Invitational	400m	59.76	12th · 4th on team	—	-0.045
2012-01-14	Saturday Night at The Armory I	400m	57.49	7th · 2nd on team	—	-0.050	PR SR
2012-01-13	Meet results →	Women 800m Run Seeded	2:17.74	8th · 4th on team	—	—	★PR SR