Racecast

Ryan Herlihy

Middle Township (NJ) · 12 · CALNJ D2NJSIAA SOUTH D2CAPE MAY · Compare head to head

Athlete rating 123.1 2015 TF season
Best race 129.0 XC
Races 31
Seasons 5 2011 — 2015

RankedNation #7049·NJ #267·NJ D2 #131·NJSIAA SOUTH #54·NJSIAA SOUTH D2 #57·CAL #6·Team #1 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 9 races in 2014

Cross Country

2014 XC 126.0

Middle Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Van Cortlandt Park 5000m 16:59.2 82nd · 1st on team 122.8 -0.012 ★CR CSR
2014-11-22 Holmdel Park 5000m 16:42 54th · 1st on team 127.0 +0.004
2014-11-15 Holmdel Park 5000m 16:25 11th · 1st on team 129.0 +0.004 ★CR ★R CSR RSR
2014-11-08 Delsea HS 5000m 16:19.9 5th · 1st on team 125.9 -0.026 ★CR SR CSR RSR
2014-09-13 Cherokee Challenge 3200m 9:59.4 12th · 1st on team 125.1 -0.011 ★PR ★CR SR CSR RSR

2013 XC 125.0

Middle Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 16:50 10th · 1st on team 124.8 +0.004 CR CSR
2013-11-09 Delsea HS 5000m 16:25.6 7th · 1st on team 125.0 -0.026
2013-10-30 Millville Raceway Park 5000m 16:11.6 5th · 1st on team 123.9 -0.040 ★CR CSR
2013-10-24 Cape May County Park 5000m 15:58 2nd · 1st on team 125.2 -0.057 ★PR ★CR SR CSR
2013-10-12 Delsea HS 5000m 16:25 5th · 1st on team 126.5 -0.026 PR CR R SR CSR RSR

2012 XC 122.8

Middle Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 16:46.4 8th · 1st on team 123.0 -0.026 PR CR R SR CSR RSR
2012-11-10 Delsea HS 5000m 16:47 89th · 1st on team 122.9 -0.026
2012-10-06 Holmdel Park 5000m 17:30 12th · 1st on team 122.7 +0.004 CR R SR CSR RSR

2011 XC 119.6

Middle Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Delsea HS 5000m 17:14 19th · 1st on team 120.4 -0.026 PR CR R SR CSR RSR
2011-10-01 Holmdel Park 5000m 18:02 29th · 1st on team 118.7 +0.004 PR CR R SR CSR RSR

Track & Field

2015 TF 122.3

Middle Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA South Group 2 Sectionals 1600m 4:37.66 9th · 1st on team 120.7 -0.055
2015-05-23 NJSIAA South Group 2 Sectionals 3200m 9:43.79 7th · 1st on team 124.2 -0.055 ★PR SR RSR
2015-05-07 Cape May County Championships 1600m 4:37.41 1st · 1st on team 122.4 -0.040 SR RSR
2015-05-07 Cape May County Championships 3200m 10:03.6 1st · 1st on team 121.7 -0.040 SR

2014 TF 121.6

Middle Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 NJSIAA Group 2 Championships 3200m 9:55.23 16th · 1st on team 122.6 -0.047
2014-05-24 NJSIAA South Group 2 Sectionals 3200m 9:49.73 5th · 1st on team 123.3 -0.045 PR SR
2014-05-24 NJSIAA South Group 2 Sectionals 1600m 4:36.67 9th · 1st on team 121.5 -0.045 ★PR SR
2014-05-15 Cape-Atlantic League Championship 3200m 9:52.02 3rd · 1st on team 123.3 -0.047 PR SR RSR
2014-02-20 NJSIAA Group 2 Championships 3200m 9:56.84 8th · 1st on team 122.6 -0.042 PR SR RSR
2014-02-01 NJSIAA South Group 2 Sectionals 3200m 10:03.1 4th · 1st on team 121.3 -0.042 RSR
2013-12-28 Merli Invitational 3200m 10:00.88 1st · 1st on team 121.1 -0.042 PR SR RSR
2013-12-28 Merli Invitational 1600m 4:48.37 2nd · 1st on team 116.7 -0.042 PR SR

2013 TF 119.1

Middle Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 New Jersey State Championships 3200m 10:13.68 11th · 1st on team 118.6 -0.042
2013-02-07 NJSIAA Indoor Track Sectional South Groups 1 and 2 3200m 10:08.82 6th · 1st on team 119.5 -0.042 PR SR RSR

2012 TF 110.4

Middle Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-06 NJSIAA Indoor Sectionals - SJ Grps. 1 & 2 3200m 10:46.96 12th · 1st on team 112.3 -0.042 PR SR RSR
2012-01-05 SJTCA Small Schools Meet 1600m 5:09.02 22nd · 1st on team 108.5 -0.042 PR SR RSR