Racecast

Megan Holmes

St. Olaf (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 115.7 2015 TF season
Best race 116.5 TF
Races 74
Seasons 4 2012 — 2015

RankedNation #1749·NCAA DIII #572·NORTH #18·MIAC #13·MN #13·Team #5 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 22 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.2

St. Olaf (MN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Como Golf Course, St. Paul 6000m 24:37.7 80th · 15th on team 104.0 +0.030 CSR
2014-11-01 MIAC Championships 6000m 24:37.7 80th · 15th on team 102.8 — ★CR CSR
2014-10-18 AAE Invitational 6000m 23:24.7 155th · 8th on team 108.3 — ★PR ★CR SR CSR
2014-10-03 BluGold Invitational 6000m 23:39.9 48th · 7th on team 109.9 — PR ★CR R SR CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 25:17.8 59th · 10th on team 106.8 +0.051 ★CR CSR RSR
2014-09-20 St Olaf Invitational 6000m 24:31.1 51st · 9th on team 105.1 — PR ★CR SR CSR RSR

2013 XC 103.8

St. Olaf (MN) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Como Golf Course, St. Paul 6000m 24:37.7 80th · 15th on team 103.8 +0.030 PR CR SR CSR RSR

2012 XC 100.1

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MIAC Championships 6000m 26:12.5 167th · 31st on team 98.2 — CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 6000m 25:11 173rd · 21st on team 102.0 — PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 115.1

St. Olaf (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 UW-La Crosse Qualifier 1500m 4:40.25 6th · 1st on team 116.5 -0.035 ★PR ★R SR RSR
2015-05-08 Meet results → Women's 1500 Meters Preliminaries 4:46.86 9th · 2nd on team — — ★PR SR
2015-05-08 Meet results → Women's 1500 Meters Finals 4:39.51 5th · 1st on team — — ★PR SR
2015-04-29 Meet results → Women's 1500 Meters 4:43 5th · 1st on team — — ★PR SR
2015-04-25 Meet results → Women's 1500 Meters 4:46.8 2nd · 1st on team — —
2015-04-22 Meet results → Women's 800 Meters 2:23.36 1st · 1st on team — —
2015-04-17 Meet results → Women's 1500 Meters 4:44.13 4th · 1st on team — — PR SR
2015-04-11 Hamline Invitational 1500m 4:49.3 7th · 1st on team 113.6 -0.032 PR R SR RSR
2015-03-05 Meet results → Women's Mile 5:11.77 7th · 1st on team — —
2015-03-05 Meet results → Women's 1000 Meters 3:02.16 5th · 1st on team — —
2015-02-27 Meet results → Women's 1000 Meters 3:01.33 1st · 1st on team — — ★PR SR
2015-02-13 Meet results → Women's 800 Meters 2:22.68 3rd · 1st on team — — SR
2015-02-13 Meet results → Women's Mile 5:08.61 2nd · 1st on team — — ★PR SR
2015-01-30 Meet results → Women's 600 Meters 1:40.21 2nd · 1st on team — — ★PR SR
2015-01-23 Meet results → Women's Mile 5:18.96 6th · 1st on team — — SR
2015-01-23 Meet results → Women's 800 Meters 2:26.68 1st · 1st on team — — SR
2015-01-16 Meet results → Women's Mile 5:23.09 2nd · 1st on team — — SR

2014 TF —

St. Olaf (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 1500 Meters Preliminaries 4:55.22 17th · 4th on team — — PR SR
2014-05-09 Meet results → Women's 1500 Meters Finals 4:44.22 6th · 2nd on team — — PR SR
2014-05-03 Meet results → Women's 800 Meters 2:22.87 24th · 1st on team — — SR
2014-04-26 Meet results → Women's 1500 Meters 4:53.25 4th · 1st on team — —
2014-04-23 Meet results → Women's 800 Meters 2:23.1 1st · 1st on team — — SR
2014-04-16 Meet results → Women's 800 Meters 2:23.26 2nd · 1st on team — — SR
2014-04-11 Meet results → Women's 1500 Meters 4:51.39 6th · 1st on team — — PR SR
2014-04-05 Meet results → Women's 1500 Meters 4:55.54 5th · 2nd on team — — SR
2014-04-05 Meet results → Women's 400 Meters 1:04.67 6th · 3rd on team — — SR
2014-03-06 Meet results → Women's Mile 5:14.79 5th · 1st on team — — PR SR
2014-03-06 Meet results → Women's 1000 Meters 3:04.33 9th · 2nd on team — — PR SR
2014-02-28 Meet results → Women's 1000 Meters 3:08.36 4th · 1st on team — —
2014-02-22 Meet results → Women's 1000 Meters 3:08.11 11th · 2nd on team — — SR
2014-02-15 Meet results → Women's Mile 5:21.68 2nd · 2nd on team — — PR SR
2014-01-31 Meet results → Women's 1000 Meters 3:11.71 2nd · 1st on team — — SR
2014-01-25 Meet results → Women's Mile 5:27.83 3rd · 2nd on team — — PR SR
2014-01-17 Meet results → Women's 1000 Meters 3:13.06 3rd · 1st on team — — SR

2013 TF —

St. Olaf (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 800 Meters Preliminaries 2:23.94 23rd · 4th on team — — ★PR SR
2013-05-03 Meet results → Women's 800 Meters 2:22.45 17th · 1st on team — —
2013-04-27 Meet results → Women's 1500 Meters 4:52.18 5th · 1st on team — — PR SR
2013-04-24 Meet results → Women's 800 Meters 2:23.73 2nd · 1st on team — —
2013-04-13 Meet results → Women's 800 Meters 2:25.88 5th · 3rd on team — —
2013-04-06 Meet results → Women's 1500 Meters 4:59.87 23rd · 4th on team — — SR
2013-04-06 Meet results → Women's 800 Meters 2:22.9 11th · 1st on team — —
2013-02-28 Meet results → Women's 600 Meters 1:41.62 11th · 2nd on team — —
2013-02-28 Meet results → Women's 800 Meters 2:21.66 9th · 3rd on team — — SR
2013-02-22 Meet results → Women's 400 Meters 1:03.38 8th · 2nd on team — —
2013-02-16 Meet results → Women's 600 Meters 1:40.91 9th · 2nd on team — — PR SR
2013-02-08 Meet results → Women's 800 Meters 2:23.65 5th · 2nd on team — — SR
2013-01-25 Meet results → Women's 600 Meters 1:43.59 2nd · 1st on team — — PR SR
2013-01-18 Meet results → Women's 400 Meters 1:03.35 2nd · 1st on team — — ★PR SR
2013-01-12 Meet results → Women's 400 Meters 1:05.61 2nd · 1st on team — — PR SR

2012 TF 106.3

St. Olaf (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Women's 800 Meters Preliminaries 2:26.32 27th · 6th on team — — PR SR
2012-05-02 Meet results → Women's 800 Meters 2:21.59 21st · 3rd on team — —
2012-04-25 Meet results → Women's 800 Meters 2:26.38 11th · 6th on team — —
2012-04-21 Meet results → Women's 1500 Meters 4:55.81 5th · 4th on team — — PR SR
2012-04-13 Meet results → Women 800m Run Univ/College 2:21.09 12th · 1st on team — — ★PR SR
2012-04-05 Meet results → Women's 800 Meters 2:18.41 7th · 1st on team — — ★PR SR
2012-03-01 Meet results → Women's 800 Meters 2:22.9 7th · 1st on team — — PR SR
2012-03-01 Meet results → Women's 1000 Meters 3:05.4 10th · 3rd on team — — PR SR
2012-02-25 Meet results → Women's 800 Meters 2:22.92 6th · 3rd on team — — PR SR
2012-02-18 Meet results → Women's 800 Meters 2:25.39 18th · 2nd on team — — PR SR
2012-01-27 St Olaf Invite 600m 1:46.77 3rd · 2nd on team — -0.038
2012-01-27 St Olaf Invite 1mile 5:30.9 6th · 2nd on team 107.0 -0.038 ★PR R SR RSR
2012-01-21 St Olaf Dual 1000m 3:13.6 6th · 3rd on team 105.6 -0.038 ★PR R SR RSR
2012-01-21 St Olaf Dual 400m 1:03.49 2nd · 2nd on team — -0.038 ★PR SR
2012-01-13 Meet results → Women's 1000 Meters 3:13.06 3rd · 1st on team — — PR SR
2012-01-13 The Opener 600m 1:44.84 2nd · 2nd on team — -0.037 ★PR SR