Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 28:24.8 | 117th · 2nd on team | 106.2 | -0.081 | CSR |
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 29:46.7 | 70th · 1st on team | 105.1 | -0.043 | |
| 2015-10-16 | Dubuque Soccer Complex | 8000m | 26:47.5 | 4th · 1st on team | 113.4 | -0.074 | ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:27.2 | 25th · 1st on team | 104.9 | -0.101 | ★CR CSR |
| 2015-09-11 | Sunrise Pointe Golf Course | 8000m | 28:11.1 | 5th · 1st on team | 110.5 | -0.056 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 28:24.8 | 117th · 2nd on team | 104.5 | -0.081 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | St. Olaf College | 8000m | 27:26.2 | 89th · 1st on team | 106.5 | -0.120 | ★CR CSR |
| 2013-11-02 | Central College Course | 8000m | 27:26 | 37th · 1st on team | 109.4 | -0.101 | ★CR CSR |
| 2013-10-19 | South Dakota Tim Young Invite | 8000m | 29:44.5 | 24th · 2nd on team | 110.1 | — | ★CR CSR RSR |
| 2013-10-12 | Adams Nature Preserve | 8000m | 27:15.4 | 35th · 2nd on team | 104.3 | -0.147 | ★CR SR CSR RSR |
| 2013-09-20 | Lake Creek Country Club | 8000m | 28:37.8 | 7th · 3rd on team | 99.9 | -0.141 | ★CR SR CSR |
| 2013-09-07 | Central College Course | 8000m | 29:35 | 29th · 2nd on team | 102.0 | -0.101 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 27:32.4 | 83rd · 1st on team | 121.1 | — | ★CR CSR |
| 2012-10-27 | Iowa Conference Cros Country Championships | 8000m | 27:32.8 | 58th · 1st on team | 121.0 | — | ★CR CSR |
| 2012-10-06 | Briar Cliff Invitational | 8000m | 26:26.6 | 30th · 1st on team | 126.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-21 | BVU Cross Country Invite | 8000m | 27:02.5 | 4th · 1st on team | 123.3 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 27:21.8 | 92nd · 1st on team | 107.7 | -0.118 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 3ksteeple | 9:55.67 | 7th · 1st on team | — | -0.041 | SR |
| 2015-05-07 | Meet results → | Men's 3000 Steeplechase | 9:57 | 9th · 1st on team | — | — | |
| 2015-05-07 | Meet results → | Men's 5000 Meters | 16:44.71 | 17th · 1st on team | — | — | SR |
| 2015-04-24 | Meet results → | Men's 3000 Steeplechase | 9:47.47 | 1st · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 3000 Steeplechase | 10:23.53 | 2nd · 1st on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:24.38 | 15th · 2nd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 800 Meters | 2:15.2 | 19th · 2nd on team | — | — | SR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 5000m | 16:07.19 | 12th · 1st on team | 103.7 | -0.046 | SR RSR |
| 2015-02-28 | Iowa Conference Indoor Track & Field Championships | 3000m | 9:14.37 | 15th · 1st on team | 104.1 | -0.046 | ★PR SR RSR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:24.38 | 18th · 1st on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's Mile | 4:43.38 | 6th · 1st on team | — | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:41.64 | 9th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 2:23.99 | 25th · 1st on team | — | — | SR |
| 2015-01-24 | Cornell Indoor Invite | 3000m | 9:32.21 | 4th · 1st on team | 101.7 | -0.037 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | UW-La Crosse NCAA Qualifier | 5000m | 15:53.72 | 8th · 1st on team | 103.5 | -0.041 | ★PR SR |
| 2014-05-10 | IIAC Outdoor Championships | 3ksteeple | 9:51.44 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2014-05-02 | Howard Wood Dakota Relays | 1500m | 4:16.97 | 22nd · 1st on team | 104.5 | -0.034 | ★PR SR RSR |
| 2014-04-24 | Meet results → | Men's 3000 Steeplechase | 9:45.51 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 3000 Steeplechase | 9:50.5 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:39.91 | 22nd · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 9:59.97 | 3rd · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 9:58.91 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's Mile | 4:36.95 | 8th · 1st on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:39.63 | 14th · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:56.31 | 15th · 2nd on team | — | — | |
| 2014-01-31 | Meet results → | Men's Mile | 4:40.29 | 3rd · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:42.2 | 20th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 17:20.86 | 22nd · 1st on team | 96.1 | -0.036 | SR |
| 2013-05-11 | IIAC Outdoor Championships | 3ksteeple | 10:25.34 | 17th · 1st on team | — | -0.036 | PR SR |
| 2013-04-26 | Meet results → | Men's 800 Meters | 2:25.61 | 18th · 4th on team | — | — | |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 10:06.47 | 3rd · 1st on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:09.97 | 4th · 1st on team | — | — | SR |
| 2013-04-12 | Meet results → | Men's 3000 Steeplechase | 10:10.62 | 8th · 1st on team | — | — | SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:28.95 | 43rd · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:11.19 | 6th · 4th on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:19.86 | 1st · 1st on team | — | — | SR |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 9:20.32 | 16th · 1st on team | 102.8 | -0.042 | |
| 2013-02-22 | IIAC Championships | 3000m | 9:20.32 | 16th · 1st on team | 102.8 | -0.042 | PR SR RSR |
| 2013-02-16 | Meet results → | Men's Mile | 4:36.04 | 6th · 1st on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:08.1 | 11th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:27.01 | 6th · 1st on team | — | — | SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:43.56 | 7th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 3ksteeple | 10:36.91 | 19th · 2nd on team | — | -0.031 | PR SR |
| 2012-05-05 | Meet results → | Men's 800 Meters | 2:08.78 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 9:59.2 | 1st · 1st on team | — | — | PR SR |
| 2012-04-26 | Meet results → | Men's 1500 Meters | 4:26.92 | 18th · 1st on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5000 Meters | 16:08.65 | 18th · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:12.75 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 10:14.07 | 12th · 1st on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 800m Run Division 18 | 2:05.37 | 54th · 2nd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:18.76 | 24th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | North Texas Spring Classic | 1500m | 4:20.69 | 37th · 1st on team | 102.1 | -0.030 | PR SR |
| 2012-04-07 | North Texas Spring Classic | 800m | 2:00.52 | 27th · 2nd on team | 106.4 | -0.030 | ★PR SR RSR |
| 2012-03-31 | Central Invitational | 5000m | 16:10.22 | 8th · 1st on team | 104.4 | -0.026 | PR SR RSR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:12.8 | 4th · 1st on team | — | — | PR SR |
| 2012-01-28 | Meet results → | Men's 5000 Meters | 16:17.27 | 9th · 1st on team | — | — | PR SR |
| 2012-01-21 | Iowa State Open | 1mile | 4:37.35 | 30th · 2nd on team | 102.7 | -0.041 | ★PR SR RSR |