Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:20.3 | 77th · 1st on team | 118.6 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:21 | 19th · 1st on team | 134.9 | — | ★PR ★CR SR CSR |
| 2014-10-31 | Woodward Park | 8000m | 23:50.2 | 7th · 2nd on team | 117.4 | -0.161 | ★PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:05.3 | 51st · 1st on team | 133.1 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 23:55.8 | 36th · 1st on team | 140.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-05 | Woodward Park | 6000m | 18:41.9 | 5th · 2nd on team | 120.9 | -0.089 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 32:25.3 | 206th · 7th on team | 114.8 | -0.087 | CR CSR |
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:44.9 | 51st · 7th on team | 133.1 | — | PR CR SR CSR |
| 2013-11-01 | Eisenhower Golf Course | 8000m | 24:53.6 | 22nd · 4th on team | 121.0 | -0.089 | ★CR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:33 | 139th · 4th on team | 118.5 | -0.126 | PR ★CR SR CSR |
| 2013-09-06 | Air Force vs Wyoming | 5000m | 15:05.2 | 4th · 3rd on team | 133.9 | -0.071 | ★PR ★CR SR CSR RSR |
| 2013-09-06 | Air Force vs UNC | 5000m | 15:05.2 | 3rd · 3rd on team | 133.9 | — | ★CR CSR |
| 2013-09-06 | CSU vs Air Force | 5000m | 15:05.2 | 5th · 3rd on team | 133.9 | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 31:38.1 | 47th · 3rd on team | 129.4 | — | PR CR SR CSR |
| 2012-10-26 | Silver Bowl Sports Complex & Park | 8000m | 24:51.1 | 12th · 5th on team | 122.7 | -0.082 | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:47.5 | 23rd · 1st on team | 115.3 | -0.142 | ★CR CSR |
| 2012-09-29 | 2012 Rim Rock Farm Collegiate Classic | 8000m | 24:46.4 | 30th · 8th on team | 134.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Greeno/Nebraska Invitational Cross Country Meet | 8000m | 25:58.5 | 22nd · 1st on team | 128.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | Air Force Invitational | 3000m | 8:50.45 | 2nd · 2nd on team | — | +0.001 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-08-09 | Portland 10,000M | 10-km | 30:04.28 | 6th · 1st on team | — | -0.044 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 5000m | 14:12.57 | 24th · 1st on team | 117.8 | -0.044 | ★PR SR RSR |
| 2015-05-16 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:27.2 | 7th · 2nd on team | 114.6 | -0.039 | PR SR |
| 2015-05-15 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 29:52.24 | 3rd · 2nd on team | 110.8 | -0.039 | ★PR SR |
| 2015-05-13 | Meet results → | Men's 5000 Meters | 14:27.2 | 7th · 2nd on team | — | — | |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 4:07.67 | 4th · 4th on team | — | — | SR |
| 2015-04-22 | Meet results → | Men's 5000 Meters | 14:08.8 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 29:58.66 | 2nd · 1st on team | 114.9 | -0.044 | PR SR |
| 2015-02-28 | Mountain West Indoor Champs (Day 3) | 3000m | 8:27.45 | 8th · 1st on team | 117.6 | -0.024 | ★PR SR RSR |
| 2015-02-27 | Mountain West Indoor Champs (Day 2) | 5000m | 14:48.49 | 7th · 2nd on team | 114.5 | -0.024 | SR RSR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:27.45 | 8th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men 5000m Run Invitational | 14:21.04 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:22.1 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:57.82 | 6th · 1st on team | 117.8 | +0.016 | RSR |
| 2014-05-16 | Mountain West Outdoor T&F Champs (Day 3) | 10-km | 32:16.85 | 7th · 2nd on team | 110.1 | +0.016 | |
| 2014-05-14 | Meet results → | Men's 5000 Meters | 14:57.82 | 6th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 14:50.74 | 5th · 2nd on team | — | — | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 30:01.94 | 15th · 1st on team | 113.5 | -0.044 | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 5000m | 14:30.79 | 17th · 1st on team | 113.5 | -0.045 | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:55.57 | 23rd · 3rd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 8:35.76 | 5th · 3rd on team | — | — | PR SR |
| 2014-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:49.25 | 9th · 1st on team | 114.0 | +0.001 | PR SR RSR |
| 2014-02-28 | Mountain West Indoor T&F Champs (Day 2) | 5000m | 15:27.97 | 5th · 1st on team | 112.8 | +0.001 | PR SR RSR |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:49.25 | 9th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 14:28.88 | 27th · 3rd on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:25.32 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:37.65 | 6th · 1st on team | — | — | PR SR |
| 2014-01-23 | Meet results → | Men's Mile | 4:30.97 | 9th · 3rd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Beach Invitational | 1500m | 3:58.93 | 39th · 1st on team | 110.4 | -0.046 | ★PR SR RSR |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:27.27 | 42nd · 1st on team | — | -0.044 | ★PR SR |
| 2013-04-12 | Meet results → | Men's 1500 Meters | 4:06.71 | 5th · 3rd on team | — | — | SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 9:26.97 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 10:06.37 | 1st · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 15:47.82 | 2nd · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 3:58.93 | 39th · 1st on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 4:06.97 | 15th · 2nd on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 800 Meters | 2:01.12 | 24th · 7th on team | — | — | ★PR SR |
| 2012-04-07 | Air Force Relays | 2ksteeple | 6:33.14 | 6th · 3rd on team | — | +0.010 | ★PR SR |
| 2012-02-11 | Air Force Invitational | 1mile | 4:32.65 | 6th · 4th on team | 109.9 | +0.001 | ★PR R SR RSR |
| 2012-02-04 | New Mexico Classic | 5000m | 15:36.83 | 8th · 2nd on team | 108.8 | -0.024 | PR R SR RSR |
| 2012-01-28 | Air Force Team Challenge | 3000m | 9:13.26 | 8th · 1st on team | 108.2 | +0.001 | PR SR |
| 2012-01-13 | Air Force All-Comers Meet | 1mile | 4:36.24 | 8th · 5th on team | 108.5 | +0.001 | PR R SR RSR |