Alex Nelson
Fort Hays St. (KS) · SR-4 · NCAA DII · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.5
2015 TF season
Races
61
Seasons
5
2011 — 2015
Ranked Team #6
?
Training paces
& VO2 max →
critical speed
6:28/mi, fitted from
9 races in 2014
Speed rating — all races
Track & Field
TF speed rating
2015
2014
2013
2012
2015 TF
106.9
Fort Hays St. (KS) · Grade SR-4
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-05-01
Meet results →
Women's 3000 Steeplechase
12:04.47
10th
· 1st on team
—
—
★PR
SR
2015-05-01
Meet results →
Women's 5000 Meters
19:43.74
14th
· 3rd on team
103.0
—
2015-04-22
Meet results →
Women's 1500 Meters
5:10.54
12th
· 3rd on team
104.8
—
SR
2015-04-15
Meet results →
Women 3000m Steeplechase unseeded Collegiate
12:07.23
13th
· 1st on team
—
—
★PR
SR
2015-04-08
Meet results →
Women's 10,000 Meters
39:05.54
9th
· 2nd on team
106.6
—
★PR
SR
2015-04-04
Meet results →
Women's 5000 Meters
18:49.53
1st
· 1st on team
107.9
—
SR
2015-03-27
Meet results →
Women's 3000 Steeplechase
12:04.54
3rd
· 1st on team
—
—
PR
SR
2015-02-27
Meet results →
Women's 3000 Meters
10:36.74
14th
· 2nd on team
110.7
—
★PR
SR
RSR
2015-02-20
Meet results →
Women's 3000 Meters
10:51.48
14th
· 1st on team
109.5
—
PR
SR
RSR
2015-02-12
Meet results →
Women's Mile
5:31
9th
· 3rd on team
107.7
—
SR
RSR
2015-02-06
Meet results →
Women's 5000 Meters
18:59.87
17th
· 2nd on team
107.2
—
SR
RSR
2015-01-29
Meet results →
Women 3000m Run AM SESSION
11:12.49
11th
· 2nd on team
104.8
—
★PR
SR
RSR
2014 TF
104.8
Fort Hays St. (KS) · Grade JR-3
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-04-25
Meet results →
Women's 5000 Meters
19:47.85
4th
· 4th on team
102.3
—
2014-04-16
Meet results →
Women's 1500 Meters
5:36.63
10th
· 2nd on team
96.6
—
2014-03-28
Meet results →
Women's 1500 Meters
5:33.1
7th
· 4th on team
97.6
—
SR
2014-02-28
Meet results →
Women's 5000 Meters
18:48.42
14th
· 2nd on team
108.8
—
RSR
2014-02-28
Meet results →
Women's 3000 Meters
10:53.86
23rd
· 2nd on team
107.3
—
2014-02-21
Meet results →
Women's 3000 Meters
11:02.31
5th
· 4th on team
106.0
—
2014-02-14
Meet results →
Women's 3000 Meters
10:52.05
6th
· 1st on team
107.6
—
PR
SR
2014-02-07
Meet results →
Women's 5000 Meters
18:45.17
15th
· 1st on team
108.3
—
★PR
SR
2014-02-01
Meet results →
Women's 5000 Meters
18:52.45
4th
· 1st on team
108.4
—
SR
2014-01-25
Meet results →
Women's 800 Meters
2:36.94
11th
· 3rd on team
101.1
—
★PR
SR
RSR
2014-01-25
Meet results →
Women's Mile
5:27.53
7th
· 3rd on team
108.7
—
SR
RSR
2013 TF
103.8
Fort Hays St. (KS) · Grade SO-2
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-05-03
Meet results →
Women's 5000 Meters
19:59.12
24th
· 4th on team
101.4
—
2013-05-03
Meet results →
Women's 10,000 Meters
39:36.17
14th
· 3rd on team
105.2
—
2013-04-17
Meet results →
Women 1500m Run Unseeded College
5:16.67
45th
· 4th on team
102.2
—
SR
2013-04-12
Meet results →
Women's 10,000 Meters
39:18.27
4th
· 1st on team
106.0
—
PR
SR
2013-04-06
Meet results →
Women's 5000 Meters
18:49.72
6th
· 1st on team
107.7
—
PR
SR
RSR
2013-03-29
Meet results →
Women's 1500 Meters
5:05.87
8th
· 3rd on team
105.8
—
★PR
SR
2013-03-14
Meet results →
Women's 10,000 Meters
40:45.02
3rd
· 1st on team
102.3
—
PR
SR
2013-02-22
Meet results →
Women's 5000 Meters
19:14.16
16th
· 4th on team
106.5
—
2013-02-15
Meet results →
Women's 5000 Meters
18:53.37
7th
· 1st on team
107.6
—
PR
SR
RSR
2013-02-08
Meet results →
Women's 5000 Meters
19:23.64
3rd
· 2nd on team
105.6
—
PR
SR
RSR
2013-02-01
Meet results →
Women's 3000 Meters
11:31.86
3rd
· 2nd on team
101.5
—
SR
RSR
2013-02-01
Meet results →
Women's Mile
5:44.87
6th
· 3rd on team
103.7
—
SR
RSR
2013-01-25
Meet results →
Women 1 Mile Run AM Section
5:51.73
33rd
· 3rd on team
100.7
—
★PR
SR
RSR
2013-01-05
Meet results →
Women's 3000 Meters
11:54.06
17th
· 1st on team
97.7
—
SR
RSR
2012 TF
105.9
Fort Hays St. (KS) · Grade FR-1
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-05-04
Meet results →
Women's 3000 Steeplechase
12:36.81
11th
· 2nd on team
—
—
2012-04-28
Meet results →
Women's 1500 Meters
5:07.15
8th
· 4th on team
105.1
—
PR
SR
2012-04-18
Meet results →
Women 1500m Run Unseeded College
4:56.64
19th
· 2nd on team
108.8
—
★PR
SR
2012-04-18
Meet results →
Women's 3000 Steeplechase
12:17.92
11th
· 2nd on team
—
—
2012-04-14
K.T. Woodman Classic
1500m
5:05.57
28th
· 5th on team
107.2
+0.1%
2012-04-07
Meet results →
Women's 3000 Steeplechase
12:13.94
2nd
· 2nd on team
—
—
PR
SR
2012-03-31
Meet results →
Women's 3000 Steeplechase
12:17.09
1st
· 1st on team
—
—
PR
SR
2012-03-23
Meet results →
Women's 3000 Steeplechase
12:21
2nd
· 2nd on team
—
—
PR
SR
2012-03-15
Southwestern Invitational
800m
2:40.6
19th
· 1st on team
98.2
+0.7%
★PR
SR
2012-03-15
Southwestern Invitational
1500m
4:59.66
5th
· 3rd on team
109.3
+0.7%
★PR
SR
2012-02-24
Meet results →
Women's Mile
5:27.92
17th
· 2nd on team
107.8
—
2012-02-17
Nebraska Tune-Up
5000m
19:39.36
14th
· 3rd on team
103.8
-1.2%
★PR
SR
2012-02-11
Meet results →
Women's Mile
5:26.06
2nd
· 1st on team
109.5
—
★PR
R
SR
RSR
2012-02-11
Meet results →
Women's 3000 Meters
11:13.62
3rd
· 3rd on team
104.3
—
PR
SR
2012-01-27
Jayhawk Classic
1mile
5:37.96
9th
· 2nd on team
104.4
-0.9%
2012-01-21
Wildcat Invitational
1mile
5:27.64
3rd
· 1st on team
107.9
-0.6%
★PR
R
SR
RSR
2012-01-12
Herm Wilson Invitational
3000m
11:03.36
12th
· 4th on team
105.0
-0.9%
★PR
SR
RSR