Racecast

Michael Johnson

Great Bridge (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 110.5 2013 XC season
Best race 111.4 XC
Races 22
Seasons 3 2012 — 2014

RankedNation #49734·VA #1659·VA D5A #7079·Team #11 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 10 races in 2012

Cross Country

2013 XC 109.9

Great Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Bells Mill Park 5000m 19:22.2 105th · 4th on team 109.6 +0.026
2013-10-30 Bells Mill Park 5000m 19:14.3 20th · 5th on team 109.5 +0.026
2013-10-19 Pole Green Park 5000m 19:01 147th · 4th on team 108.5 +0.007 ★CR CSR
2013-10-08 Bells Mill Park 5000m 18:53.1 23rd · 2nd on team 111.4 +0.026 ★PR ★CR ★R SR CSR RSR
2013-09-24 Bells Mill Park 5000m 19:10.4 41st · 3rd on team 109.8 +0.026 PR CR SR CSR
2013-09-10 Bells Mill Park 5000m 19:18.8 21st · 2nd on team 110.5 +0.026 PR CR R SR CSR RSR

2012 XC 107.1

Great Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Bells Mill Park 5000m 19:42.1 48th · 5th on team 107.7 +0.026
2012-10-18 Bells Mill Park 5000m 19:24 30th · 4th on team 109.3 +0.026 PR CR R SR CSR RSR
2012-10-02 Bells Mill Park 5000m 19:50.1 45th · 4th on team 107.0 +0.026
2012-09-25 Bells Mill Park 5000m 19:45.8 44th · 4th on team 107.0 +0.026
2012-09-22 Bells Mill Park 5000m 19:47.5 87th · 5th on team 107.5 +0.026
2012-09-11 Bells Mill Park 5000m 19:40 41st · 4th on team 107.8 +0.026 PR CR R SR CSR RSR
2012-09-08 Newport News Park 5000m 20:06 65th · 4th on team 103.8 +0.010 PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Great Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-05 Southeastern District Meet #1 hj NH — — -0.034
2013-12-05 Southeastern District Meet #1 500m 1:16.7 14th · 2nd on team — -0.034 ★PR SR

2013 TF 105.3

Great Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 VHSL Southeastern District Championships 1600m 5:29.65 13th · 2nd on team 102.2 -0.039
2013-05-02 Greenbrier Christian Home Meet #2 800m 2:18.4 4th · 2nd on team 108.1 -0.038 ★PR SR RSR
2013-01-19 Hampton Roads Elite HS Showcase 1600m 5:21.4 53rd · 1st on team 105.6 -0.034 ★PR SR RSR

2012 TF 101.3

Great Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Southeastern District Regular Season Boys Meet #4 1600m 5:37.03 19th · 1st on team 100.2 -0.039
2012-04-21 Tallwood Team Challenge 400m 1:01.27 37th · 1st on team — -0.030 ★PR SR
2012-02-01 Southeastern District Regular Season Meet #3 1600m 5:31.82 17th · 3rd on team 101.9 -0.034 PR R SR RSR
2012-01-07 Southeastern District Invitational 1600m 5:31.92 41st · 2nd on team 101.8 -0.034 PR R SR RSR