Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Bells Mill Park | 5000m | 22:19.1 | 44th · 1st on team | 112.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2014-10-28 | Bells Mill Park | 5000m | 22:59.2 | 2nd · 1st on team | 109.4 | +0.014 | PR CR SR CSR RSR |
| 2014-09-23 | Bells Mill Park | 5000m | 23:31.5 | 38th · 1st on team | 105.1 | +0.014 | SR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 24:17.9 | 107th · 1st on team | 102.5 | +0.014 | SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 25:10 | 45th · 1st on team | 100.3 | +0.014 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Pole Green Park | 5000m | 23:56.4 | 55th · 1st on team | 102.8 | +0.000 | ★CR CSR |
| 2013-10-28 | Bells Mill Park | 5000m | 23:02.4 | 3rd · 1st on team | 107.6 | +0.014 | PR CR SR CSR RSR |
| 2013-09-24 | Bells Mill Park | 5000m | 24:01.2 | 39th · 1st on team | 103.7 | +0.014 | SR CSR RSR |
| 2013-09-10 | Bells Mill Park | 5000m | 25:27 | 32nd · 1st on team | 99.3 | +0.014 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Bells Mill Park | 5000m | 23:27.7 | 24th · 1st on team | 107.1 | +0.014 | PR CR SR CSR |
| 2012-10-18 | Bells Mill Park | 5000m | 28:08.9 | 67th · 4th on team | — | +0.014 | |
| 2012-10-03 | Eastern State Hospital | 5000m | 23:37.1 | 14th · 1st on team | 106.2 | +0.020 | ★CR CSR |
| 2012-10-02 | Bells Mill Park | 5000m | 24:14.8 | 27th · 1st on team | 103.7 | +0.014 | |
| 2012-09-25 | Bells Mill Park | 5000m | 24:39.5 | 32nd · 3rd on team | 101.5 | +0.014 | |
| 2012-09-22 | Bells Mill Park | 5000m | 23:31 | 50th · 1st on team | 107.2 | +0.014 | PR CR SR CSR RSR |
| 2012-09-11 | Bells Mill Park | 5000m | 24:59 | 35th · 2nd on team | 100.5 | +0.014 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 4A South Regional Championship | 1600m | 6:21.67 | 14th · 1st on team | 109.2 | -0.030 | |
| 2015-05-23 | VHSL Group 4A Conference 17 Championship | 1600m | 5:56.93 | 4th · 2nd on team | 117.7 | -0.019 | SR |
| 2015-05-23 | VHSL Group 4A Conference 17 Championship | 3200m | 13:40.15 | 1st · 1st on team | 110.4 | -0.019 | SR |
| 2015-05-09 | Grassfield Invitational | 3200m | 16:03.73 | 15th · 1st on team | — | -0.027 | SR |
| 2015-05-09 | Grassfield Invitational | 800m | 2:56.32 | 24th · 2nd on team | 104.8 | -0.027 | |
| 2015-05-06 | Conference 17 Meet #3 | 800m | 2:35.65 | 1st · 1st on team | 119.6 | -0.019 | SR RSR |
| 2015-03-25 | Southeast District Meet 1 | 1600m | 6:16.53 | 9th · 1st on team | 110.5 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | 800m | 2:32.21 | 11th · 1st on team | 121.3 | -0.027 | SR |
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 13:19.4 | 11th · 1st on team | 111.9 | -0.027 | |
| 2014-05-17 | VHSL Group 4A Conference 17 Outdoor T&F Championships | 3200m | 13:09.93 | 1st · 1st on team | 113.7 | -0.019 | ★PR SR |
| 2014-05-17 | VHSL Group 4A Conference 17 Outdoor T&F Championships | 800m | 2:33.01 | 1st · 1st on team | 121.4 | -0.019 | SR RSR |
| 2014-05-03 | Virginia Beach Invitational | 800m | 2:39.8 | 6th · 1st on team | 115.6 | -0.023 | SR RSR |
| 2014-03-18 | Southeastern District Girls Meet #1 | 1600m | 6:11.71 | 5th · 1st on team | 113.1 | -0.027 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1600m | 6:09.71 | 13th · 1st on team | 112.9 | -0.024 | |
| 2014-02-13 | VHSL 4A Conference 17 Championship | 3200m | 13:31.04 | 1st · 1st on team | 110.4 | -0.024 | PR SR |
| 2014-02-13 | VHSL 4A Conference 17 Championship | 1600m | 6:05.7 | 1st · 1st on team | 114.1 | -0.024 | SR RSR |
| 2014-01-08 | Conference 17 & 18 Meet | 1600m | 6:10.33 | 2nd · 1st on team | 112.7 | -0.024 | SR RSR |
| 2014-01-08 | Conference 17 & 18 Meet | 3200m | 14:09.9 | 2nd · 1st on team | 105.4 | -0.024 | PR SR |
| 2013-12-05 | Southeastern District Meet #1 | 1000m | 3:44.09 | 8th · 1st on team | 106.7 | -0.024 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Eastern Region Championships | 800m | 2:37.05 | 17th · 1st on team | 116.3 | -0.034 | |
| 2013-05-18 | VHSL Southeastern District Championships | 800m | 2:27.91 | 5th · 1st on team | 123.9 | -0.027 | ★R SR RSR |
| 2013-05-04 | Virginia Beach Invitational | 800m | 2:36.42 | 8th · 1st on team | 118.9 | -0.023 | SR RSR |
| 2013-03-13 | Southeastern District Regular Season Girls Meet #1 | 1600m | 6:11.71 | 5th · 1st on team | 111.5 | -0.027 | SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1000m | 3:31.78 | 32nd · 1st on team | 112.9 | -0.024 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 800m | 2:27.21 | 9th · 1st on team | 123.6 | -0.034 | ★PR R SR RSR |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 800m | 2:31.8 | 5th · 1st on team | 121.0 | -0.027 | PR R SR RSR |
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | 1600m | 5:47.54 | 2nd · 1st on team | 119.0 | -0.025 | ★PR R SR RSR |
| 2012-05-05 | Virginia Beach Invitational | 1600m | 5:52.53 | 7th · 1st on team | 117.6 | -0.023 | PR R SR RSR |
| 2012-04-21 | Norfolk State HS Relays | 800m | 2:47.6 | 14th · 4th on team | 109.1 | -0.030 | |
| 2012-04-20 | Southeastern District Regular Season Girls Meet #4 | 400m | 1:09.31 | 18th · 4th on team | — | -0.017 | ★PR SR |
| 2012-03-21 | Southeastern District Regular Season Girls Meet #2 | 800m | 2:36.63 | 6th · 1st on team | 116.2 | -0.027 | PR R SR RSR |
| 2012-02-01 | Southeastern District Regular Season Meet #3 | 500m | 1:31.82 | 11th · 2nd on team | — | -0.024 | ★PR SR |
| 2012-01-07 | Southeastern District Invitational | 1000m | 3:37.38 | 32nd · 1st on team | 109.8 | -0.024 | PR R SR RSR |