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Tristan Cole

St Helena (CA) · 12 · CMCCA D5NCS D55 · Compare head to head

Athlete rating 124.4 2009 TF season
Best race 124.6 TF
Races 12
Seasons 5 2004 — 2009

RankedNation #2372·CA #316·CA D5 #136·NCS #68·NCS D5 #26·CMC #6·Team #2 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 3 races in 2007

Cross Country

2007 XC 106.7

St Helena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Spring Lake Park 3218m 12:21 41st · 1st on team 106.7 +0.027 ★PR ★CR SR CSR RSR

2006 XC 107.3

St Helena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-30 Stanford University Golf Course 5000m 18:46 100th · 2nd on team 111.2 -0.003 ★PR ★CR R SR CSR RSR
2006-09-16 Spring Lake Park 3218m 12:53 53rd · 1st on team 103.5 +0.027 PR CR R SR CSR RSR

Track & Field

2009 TF 123.8

St Helena (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 CIF North Coast Section Meet of Champions 800m 2:00.98 27th · 1st on team 122.6 -0.041
2009-05-23 NCS "Class A" Championships 800m 1:59.41 3rd · 1st on team 124.2 -0.041 ★PR SR
2009-05-16 CMC Championships 800m 2:00.5 1st · 1st on team 124.6 -0.032 PR ★R SR RSR

2008 TF 114.8

St Helena (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-23 CIF North Coast Section Meet of Champions Prelims 800m 2:06.8 24th · 1st on team 117.3 -0.041 PR R SR RSR
2008-03-08 Vallejo Relays 1600m 4:59.59 14th · 1st on team 112.3 -0.036 ★PR SR RSR

2007 TF 116.6

St Helena (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 NCS 1A Championship Meet 800m 2:07.41 7th · 1st on team 116.6 -0.043 PR R SR RSR

2004 TF —

St Helena (CA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-28 CMC Meet 3200m 11:15.9 1st · 1st on team — +0.005 ★PR SR
2004-04-28 CMC Meet 1600m 4:59.9 1st · 1st on team — +0.005 PR SR
2004-04-28 CMC Meet 800m 2:14.8 1st · 1st on team — +0.005 PR SR