Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 27:28 | 96th · 11th on team | 104.4 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 16:38.2 | 96th · 6th on team | 104.4 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Franklin Park | 8000m | 27:25.8 | 122nd · 4th on team | 103.2 | +0.011 | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48.6 | 249th · 9th on team | 101.8 | +0.004 | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:46.1 | 60th · 1st on team | 104.6 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Shawn M. Nassaney Memorial Invitiational | 5005m | 17:42.5 | 64th · 11th on team | 98.2 | — | ★CR SR CSR |
| 2014-08-30 | UNH vs Providence vs Holy Cross | 6000m | 20:52.1 | 35th · 10th on team | 101.7 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 35:07.3 | 230th · 6th on team | 100.2 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 28:33.3 | 89th · 7th on team | 101.7 | +0.030 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 27:39 | 114th · 3rd on team | 103.5 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:40.9 | 116th · 3rd on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:39 | 115th · 3rd on team | 103.7 | +0.011 | CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:38.9 | 112th · 8th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:39 | 260th · 8th on team | 99.7 | +0.004 | CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:43.5 | 54th · 2nd on team | 100.4 | -0.016 | SR CSR |
| 2013-09-07 | Nassaney Invitational | 5005m | 17:17.5 | 44th · 8th on team | 100.5 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | UNH XC vs Providence vs Holy Cross | 6000m | 22:32.9 | 42nd · 11th on team | 94.1 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 28:55 | 163rd · 2nd on team | 99.2 | +0.011 | ★PR ★CR SR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:36 | 109th · 2nd on team | 100.9 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:22.31 | 19th · 19th on team | — | -0.035 | SR |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:22.31 | 19th · 19th on team | — | -0.035 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Meet results → | Men's 3000 Meters | 9:56.52 | 11th · 5th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Brown Springtime Open | 5000m | 16:08.85 | 9th · 1st on team | 103.0 | -0.035 | SR RSR |
| 2015-04-21 | Holy Cross Classic | 1500m | 4:23.88 | 12th · 5th on team | 100.7 | -0.038 | ★PR SR |
| 2015-04-18 | Holy Cross Invitational | 5000m | 16:32.86 | 15th · 4th on team | 101.2 | -0.038 | SR RSR |
| 2015-04-11 | UMass Minutemen Invitational | 5000m | 16:41.83 | 14th · 1st on team | 101.0 | -0.033 | SR RSR |
| 2015-04-04 | UNH Season Opener | 5000m | 16:58.71 | 19th · 3rd on team | 99.6 | -0.030 | SR RSR |
| 2015-02-07 | UMaine vs Holy Cross | 3000m | 9:45.74 | 7th · 5th on team | 98.3 | -0.046 | SR RSR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:54.56 | 18th · 1st on team | 97.3 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 5000 Meters | 16:18.64 | 6th · 1st on team | 102.3 | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 800 Meters | 2:15.36 | 18th · 14th on team | 94.6 | — | ★PR SR |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:26.59 | 18th · 10th on team | 100.0 | — | ★PR SR |
| 2014-04-19 | Holy Cross Invitational | 5000m | 16:24.52 | 19th · 4th on team | 101.4 | -0.038 | |
| 2014-04-11 | Minutemen Invitational | 5000m | 16:03.54 | 14th · 1st on team | 104.2 | -0.033 | ★PR R SR RSR |
| 2014-04-05 | UNH Wildcat Showdown | 3000m | 9:36.9 | 34th · 4th on team | 100.8 | -0.030 | ★PR SR |
| 2014-03-29 | Coast Guard Academy Invitational | 5000m | 16:32.4 | 13th · 4th on team | 101.6 | -0.028 | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:28.79 | 11th · 5th on team | 101.6 | — | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 9:49.49 | 31st · 5th on team | 98.1 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-24 | Holy Cross vs URI, UNH, Worcester St | 1500m | 4:38.03 | 21st · 7th on team | 94.9 | -0.038 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:27.4 | 28th · 3rd on team | 98.9 | — | PR SR |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 5000m | 16:45.32 | 10th · 2nd on team | 99.8 | -0.038 | |
| 2012-04-21 | Holy Cross Invitational | 5000m | 16:22.57 | 4th · 2nd on team | 102.2 | -0.038 | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:29.08 | 46th · 9th on team | 98.3 | — | PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:41.59 | 5th · 1st on team | 100.3 | — | PR SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:34.15 | 8th · 4th on team | 100.0 | — | PR SR RSR |
| 2012-01-21 | New Hampshire Tri | 1mile | 4:54.3 | 16th · 4th on team | 98.4 | -0.044 | ★PR SR RSR |
| 2012-01-14 | URI Sorlien Invitational Men | 1mile | 5:04.07 | 15th · 4th on team | 94.7 | -0.040 | PR SR |
| 2012-01-07 | Crowell Open | 3000m | 9:59.14 | 26th · 1st on team | 95.9 | -0.041 | PR SR RSR |