Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 34:53.1 | 124th · 2nd on team | 112.1 | +9.4% | ★CR CSR |
| 2018-11-17 | Bethpage State Park | 10000m | 33:03.9 | 10th · 3rd on team | 110.5 | +2.5% | ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 25:06 | 5th · 3rd on team | 113.9 | -2.4% | ★PR ★CR SR CSR RSR |
| 2018-10-06 | Franklin Park | 8000m | 25:52.8 | 40th · 3rd on team | 111.2 | -1.5% | SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 26:58.4 | 11th · 4th on team | 109.8 | +1.5% | CSR |
| 2018-09-08 | Bryant | 8000m | 26:04.5 | 23rd · 3rd on team | 110.8 | -0.6% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 32:38.7 | 89th · 2nd on team | 114.2 | +5.2% | ★CR SR CSR RSR |
| 2017-11-04 | Audubon Golf Course | 10000m | 33:55.9 | 10th · 4th on team | 113.6 | +8.4% | ★CR SR CSR RSR |
| 2017-10-22 | Stanley Park | 8000m | 26:14.6 | 29th · 8th on team | 108.6 | -2.6% | ★CR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 25:32.6 | 9th · 2nd on team | 111.3 | -1.5% | PR ★CR SR CSR |
| 2017-09-23 | Franklin Park | 8000m | 27:09.9 | 7th · 1st on team | 104.3 | -1.5% | CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 26:28 | 1st · 1st on team | 112.3 | +1.5% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 33:10 | 158th · 4th on team | 111.4 | +3.8% | ★CR CSR |
| 2016-11-05 | Hopkinton Fairgrounds | 10000m | 32:06.9 | 10th · 1st on team | 111.4 | +1.0% | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Stonehill College | 8000m | 25:45.1 | 11th · 2nd on team | 111.0 | -1.7% | ★CR CSR RSR |
| 2016-10-08 | Franklin Park | 8000m | 26:00.2 | 61st · 3rd on team | 110.7 | -1.5% | CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:43.6 | 54th · 2nd on team | 108.7 | -2.2% | PR ★CR SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 27:32.2 | 52nd · 5th on team | 104.5 | -1.6% | ★PR ★CR SR CSR |
| 2016-09-03 | Stonehill College | 8000m | 26:55.3 | 20th · 9th on team | 106.1 | -1.7% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 32:14.3 | 168th · 5th on team | 109.4 | -0.1% | PR ★CR SR CSR |
| 2015-11-08 | Hopkinton State Fairgrounds | 10000m | 33:29.4 | 51st · 5th on team | 106.1 | +1.0% | PR ★CR SR CSR |
| 2015-10-25 | St. Michael's | 8000m | 26:05.6 | 21st · 4th on team | 107.7 | -0.9% | ★CR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 17:06.9 | 61st · 8th on team | 99.1 | -1.7% | ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 25:46.4 | 68th · 4th on team | 111.1 | -1.5% | PR ★CR SR CSR RSR |
| 2015-09-19 | Kutztown University | 8047m | 27:04.2 | 16th · 4th on team | 64.6 | +1.5% | ★PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 27:04 | 6th · 2nd on team | 109.1 | -0.9% | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:24 | 26th · 2nd on team | 126.9 | -0.8% | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:07.3 | 11th · 2nd on team | 127.1 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Bradley Palmer State Park | 4828m | 16:26 | 3rd · 2nd on team | 126.5 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Franklin Park | 5000m | 16:46 | 12th · 3rd on team | 125.4 | -0.8% | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 15:52 | 83rd · 4th on team | 120.9 | -2.4% | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 16:37.9 | 34th · 5th on team | 123.0 | -2.9% | PR CR R SR CSR RSR |
| 2013-10-26 | South Hamilton XC Course | 5000m | 16:52 | 9th · 4th on team | 120.7 | -3.6% | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 16:49.2 | 54th · 5th on team | 118.4 | -5.0% | PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 17:00.9 | 27th · 4th on team | 121.0 | -2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 3ksteeple | 10:11.85 | 13th · 2nd on team | — | -0.8% | ★PR SR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:18.41 | 13th · 6th on team | 103.2 | — | SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 4:11.75 | 63rd · 4th on team | 105.3 | -1.0% | SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:26.64 | 10th · 4th on team | 109.6 | — | |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 1mile | 4:29.33 | 20th · 2nd on team | 106.4 | -1.8% | |
| 2019-01-25 | Meet results → | Men's Mile | 4:25.6 | 4th · 2nd on team | 110.0 | — | SR RSR |
| 2019-01-19 | Rhode Island Sorlein Invitational | 1mile | 4:26.35 | 9th · 2nd on team | 109.1 | -1.2% | SR RSR |
| 2019-01-12 | Beantown Challenge | 1mile | 4:41.15 | 40th · 5th on team | 102.1 | -1.6% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 1500 Meters | 3:55.01 | 16th · 1st on team | 113.2 | — | SR RSR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 10:00.45 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 3:57.48 | 5th · 2nd on team | 112.0 | — | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:06.31 | 10th · 6th on team | 108.0 | — | |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 10:02.41 | 2nd · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:58.38 | 5th · 2nd on team | 111.6 | — | SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:59.12 | 32nd · 2nd on team | 111.3 | — | SR |
| 2018-02-25 | Boston University Last Chance Meet | 1mile | 4:13.1 | 43rd · 2nd on team | 112.1 | -2.6% | ★PR SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 4:18.63 | 5th · 2nd on team | 112.6 | -0.8% | RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:18.48 | 129th · 3rd on team | 109.7 | -2.6% | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 4:14.23 | 10th · 2nd on team | 112.4 | -1.8% | PR SR RSR |
| 2018-01-27 | Branwen Smith-King Invitational | 1mile | 4:20.15 | 3rd · 1st on team | 111.1 | -1.5% | SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 3000m | 8:55.2 | 3rd · 1st on team | 108.1 | -1.2% | ★PR SR |
| 2018-01-13 | Meet results → | Men's Mile | 4:22.67 | 8th · 4th on team | 109.7 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Northeast 10 Outdoor T&F Championships | 1500m | 4:03.62 | 14th · 4th on team | 108.6 | -0.6% | |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 3:54.86 | 1st · 1st on team | 112.9 | — | ★PR SR RSR |
| 2017-04-22 | Holy Cross Invitational | 800m | 2:01.7 | 15th · 9th on team | 105.3 | -0.8% | SR |
| 2017-04-15 | U Mass Minuteman Track and Field Invitational | 1500m | 3:57.51 | 3rd · 1st on team | 111.9 | -0.5% | ★PR SR RSR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:02.41 | 2nd · 1st on team | 109.4 | — | PR SR |
| 2017-02-18 | Northeast-10 Indoor Championship | 1mile | 4:32.3 | 10th · 2nd on team | 104.6 | -1.8% | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:17.8 | 83rd · 2nd on team | 109.7 | -2.6% | PR SR RSR |
| 2017-01-28 | Tufts Stampede and Multi | 1mile | 4:41.5 | 12th · 3rd on team | 102.3 | -1.5% | |
| 2017-01-21 | Sorlien Invitational | 3000m | 9:07.07 | 13th · 3rd on team | 105.6 | -1.2% | PR SR |
| 2017-01-14 | Beantown Challenge | 1mile | 4:23.06 | 8th · 1st on team | 108.5 | -1.6% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 800 Meters | 2:00.3 | 41st · 10th on team | 106.4 | — | |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:13.72 | 20th · 5th on team | 104.4 | — | PR SR |
| 2016-04-30 | Skyhawks Invitational | 1500m | 3:59.29 | 5th · 2nd on team | 110.7 | -0.6% | PR SR RSR |
| 2016-04-24 | Holy Cross Invitational | 1500m | 4:00.52 | 1st · 1st on team | 110.1 | -0.8% | PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:58.67 | 19th · 4th on team | 107.8 | — | ★PR SR |
| 2016-04-09 | AIC Yellowjacket Invitational | 800m | 1:57.21 | 5th · 1st on team | 110.3 | +0.5% | ★PR SR RSR |
| 2016-04-02 | Colonial Relays | 1500m | 4:04.44 | 39th · 3rd on team | 108.2 | -1.0% | PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 9:04.42 | 19th · 7th on team | 105.7 | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's 1000 Meters | 2:38.92 | 9th · 3rd on team | 104.1 | — | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:25.02 | 169th · 3rd on team | 106.6 | -2.6% | SR |
| 2016-02-06 | Meet results → | Men's Mile | 4:26.83 | 7th · 1st on team | 108.8 | — | PR SR RSR |
| 2016-01-30 | Tufts Stampede and Multi | 1000m | 2:39.65 | 5th · 3rd on team | 104.1 | -1.5% | ★PR SR |
| 2016-01-22 | Joe Donahue Games | 1mile | 4:27.25 | 24th · 6th on team | 106.5 | -1.8% | SR RSR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:09.49 | 10th · 5th on team | 104.8 | — | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 1mile | 4:37.61 | 13th · 1st on team | 123.4 | -1.1% | |
| 2015-05-23 | NEC Champs | 1mile | 4:41.18 | 2nd · 1st on team | 122.8 | +0.6% | |
| 2015-05-09 | Andover Invitational | 1mile | 4:22.46 | 1st · 1st on team | 129.1 | -1.5% | PR ★R SR RSR |
| 2015-02-11 | MIAA D1 Indoor State Championships | 1mile | 4:29.91 | 6th · 1st on team | 125.4 | -1.8% | PR SR RSR |
| 2015-01-30 | Northeast Champs | 1000m | 2:41.48 | 2nd · 1st on team | 119.6 | -1.8% | PR SR |
| 2014-12-20 | Winter Festival Large School | 1mile | 4:41.75 | 5th · 1st on team | 120.0 | -1.8% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-01 | MIAA EMASS D1 Championship | 1mile | 4:36.57 | 15th · 1st on team | 122.5 | -1.5% | PR SR RSR |
| 2014-05-10 | Andover Invitational | 1mile | 4:46.72 | 20th · 2nd on team | 118.1 | -1.5% | SR RSR |
| 2013-12-22 | Winter Festival - Large School | 1mile | 4:54.74 | 26th · 5th on team | 114.2 | -1.8% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Andover Invitational | 1mile | 4:40.9 | 1st · 1st on team | 120.1 | -1.5% | R RSR |
| 2013-05-04 | Weston Twilight Invitational | 1mile | 4:49.46 | 43rd · 2nd on team | 116.4 | -1.5% | |
| 2013-02-17 | USATF New England Championships | 1mile | 4:45.35 | 35th · 1st on team | 119.4 | -0.9% | |
| 2013-02-16 | MIAA D1 Champs | 1mile | 4:42.21 | 19th · 2nd on team | 119.2 | -1.8% | |
| 2013-02-03 | Last Chance To Qualify Meet | 1mile | 4:40.41 | 9th · 3rd on team | 120.0 | -1.8% | PR R SR RSR |
| 2013-01-31 | NEC Champs | 1mile | 4:51.32 | 5th · 1st on team | 115.5 | -1.8% | SR |
| 2013-01-26 | Coaches Invitational Meet | 1000m | 2:53.24 | 57th · 2nd on team | 110.9 | -1.8% | PR SR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 1mile | 4:53.02 | 8th · 1st on team | 114.8 | -1.8% | SR |
| 2012-12-15 | Meet results → | Men's Mile | 4:54.12 | 17th · 1st on team | 115.8 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Andover Invitational | 1mile | 4:49.55 | 6th · 1st on team | 116.2 | -1.5% | PR R SR RSR |
| 2012-04-14 | John Ottaviani Haverhill Invite | 1mile | 4:57.8 | 14th · 1st on team | 114.9 | +0.6% | PR R SR RSR |