Joe Lang
Roy C Ketcham (NY) · 12 · SECTION 1NY DA1 DASECTION 1 NORTHERNA · Compare head to head
Athlete rating
110.9
2015 TF season
Races
13
Seasons
4
2012 — 2015
RankedNation #43419·NY #1912·NY DA #758·1 #250·1 DA #791·SECTION 1 #248·Team #6
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
3 races in 2014
Cross Country
2013 XC
108.4
Roy C Ketcham (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Bowdoin Park
|
5000m |
19:48.9 |
79th
· 7th on team |
109.6 |
+0.018 |
|
| 2013-10-19 |
Bowdoin Park
|
5000m |
19:35.7 |
31st
· 2nd on team |
109.9 |
+0.018 |
★CR
R
CSR
RSR
|
| 2013-10-12 |
Saratoga Spa Park
|
5000m |
18:24.3 |
86th
· 7th on team |
105.9 |
-0.087 |
★PR
★CR
R
SR
CSR
RSR
|
2012 XC
102.8
Roy C Ketcham (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Lake Side Park
|
5000m |
20:18.9 |
26th
· 6th on team |
102.7 |
-0.012 |
PR
★CR
SR
CSR
|
| 2012-09-22 |
Bowdoin Park
|
5000m |
20:55 |
81st
· 7th on team |
102.9 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|