Zainab Yahaya
Wilde Lake (MD) · 12 · MD D2A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
89.9
2014 XC season
Races
21
Seasons
3
2012 — 2014
Ranked Nation #104793 · MD #2180 · MD D2A #894 · Team #36
?
Training paces
& VO2 max →
critical speed
9:26/mi, fitted from
8 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2014 XC
87.8
Wilde Lake (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-21
Centennial HS
5000m
28:31
112th
· 11th on team
92.2
+2.9%
SR
CSR
RSR
2014-10-08
High Point Farm
5000m
28:42
117th
· 10th on team
89.3
+0.7%
★CR
SR
CSR
RSR
2014-10-01
Hammond High School
5000m
33:33
27th
· 7th on team
85.0
+13.1%
★CR
CSR
2014-09-17
Long Reach High School
5000m
29:55.5
44th
· 18th on team
85.0
+1.5%
★CR
CSR
2014-09-13
Centennial HS
5000m
29:27
105th
· 8th on team
87.6
+2.9%
SR
CSR
RSR
2013 XC
91.6
Wilde Lake (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-22
Centennial HS
5000m
27:32.2
103rd
· 5th on team
94.3
+2.9%
CSR
RSR
2013-10-16
Wilde Lake High School
5000m
27:54.7
21st
· 16th on team
91.7
+2.1%
★CR
CSR
2013-10-05
Jerusalem Mill
5000m
27:29.5
18th
· 1st on team
91.8
-0.5%
★CR
SR
CSR
RSR
2013-09-16
Wilde Lake High School
5000m
28:50.5
48th
· 17th on team
88.6
+2.1%
CR
SR
CSR
RSR
2012 XC
100.3
Wilde Lake (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-23
Centennial HS
5000m
26:21.6
50th
· 6th on team
99.0
+2.9%
★CR
CSR
2012-09-12
Oakland Mills HS
5000m
24:59.2
15th
· 10th on team
101.7
-0.3%
★PR
★CR
SR
CSR
RSR