Racecast

Trevor Lewis

Tenino (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 121.2 2006 XC season
Best race 126.8 XC
Races 13
Seasons 4 2003 — 2006

RankedNation #6493·WA #512·WA D1A #1930·EVERGREEN #10·Team #2 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 7 races in 2005

Cross Country

2006 XC 119.5

Tenino (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:37 13th · 1st on team 121.5 +0.004 SR CSR RSR
2006-10-28 Saint Martin's University 5000m 17:58.7 3rd · 1st on team 116.4 -0.004 SR CSR
2006-09-30 Stan Hedwall Park 4828m 16:47 12th · 1st on team 120.7 -0.008 ★PR ★CR SR CSR RSR

2005 XC 118.3

Tenino (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 17:48 36th · 1st on team 120.1 +0.004 CSR
2005-10-29 Saint Martin's University 5000m 16:37.9 1st · 1st on team 126.8 -0.004 ★PR ★CR ★R SR CSR RSR
2005-10-08 Hoquiam HS 5000m 19:45.7 120th · 1st on team 107.8 +0.008 ★CR SR CSR RSR

2004 XC 123.9

Tenino (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 17:05 16th · 1st on team 123.9 +0.004 PR ★CR R SR CSR RSR

2003 XC 118.2

Tenino (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 17:59 55th · 2nd on team 118.2 +0.004 PR CR R SR CSR RSR

Track & Field

2006 TF 113.6

Tenino (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-29 Hoquiam, Tenino, Montesano 800m 2:07.9 1st · 1st on team 117.3 -0.023 ★PR SR RSR
2006-03-29 Hoquiam, Tenino, Montesano 3200m 11:17.5 1st · 1st on team 108.7 -0.023
2006-03-22 Hoquiam, Elma, Tenino 3200m 10:47.3 1st · 1st on team 114.2 -0.030 ★PR SR RSR
2006-03-22 Hoquiam, Elma, Tenino 1600m 4:56 1st · 1st on team 114.3 -0.030 SR RSR

2005 TF 116.0

Tenino (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 WIAA 2A/1A/B Track & Field Championship 1600m 4:46.97 12th · 1st on team 116.0 -0.036 ★PR SR RSR