Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 18:59 | 3rd · 1st on team | 133.1 | +0.027 | ★CR ★R CSR RSR |
| 2013-10-31 | Centennial HS | 5000m | 19:37 | 3rd · 1st on team | 131.5 | +0.049 | |
| 2013-10-22 | Centennial HS | 5000m | 19:29.4 | 2nd · 1st on team | 131.8 | +0.049 | ★CR CSR |
| 2013-10-12 | Southern High School | 5000m | 20:19 | 1st · 1st on team | 127.5 | +0.058 | ★CR CSR |
| 2013-10-05 | Annapolis High School | 5000m | 20:33.1 | 2nd · 1st on team | 129.3 | +0.074 | ★CR CSR |
| 2013-09-28 | Dulaney | 5000m | 18:35 | 3rd · 1st on team | 132.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 19:11 | 3rd · 1st on team | 126.6 | +0.000 | PR ★CR SR CSR RSR |
| 2013-09-07 | Centennial HS | 5000m | 20:35.7 | 3rd · 1st on team | 126.1 | +0.049 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:28.9 | 15th · 3rd on team | 125.7 | +0.097 | ★PR ★CR SR CSR |
| 2012-11-01 | Centennial HS | 5000m | 20:11 | 5th · 1st on team | 128.1 | +0.049 | CR R CSR RSR |
| 2012-10-23 | Centennial HS | 5000m | 20:34.6 | 6th · 2nd on team | 125.7 | +0.049 | CR CSR |
| 2012-09-22 | Hereford HS | 4828m | 21:21 | 2nd · 2nd on team | 122.7 | +0.097 | PR CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 19:40.3 | 34th · 1st on team | 125.8 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-12 | Reservoir High School | 5000m | 22:53.6 | 3rd · 2nd on team | 114.8 | +0.057 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:16.46 | 1st · 1st on team | 131.4 | -0.039 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:20.93 | 1st · 1st on team | 131.0 | -0.039 | ★PR SR |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 1600m | 5:30.31 | 1st · 1st on team | 129.6 | +0.001 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 800m | 2:30.49 | 1st · 1st on team | 126.1 | +0.001 | |
| 2014-01-27 | Howard County Championships | 1600m | 5:15.93 | 2nd · 1st on team | 131.6 | -0.039 | SR |
| 2014-01-27 | Howard County Championships | 800m | 2:21.8 | 2nd · 1st on team | 130.2 | -0.039 | SR |
| 2014-01-11 | Montgomery Invitational | 1mile | 5:14.95 | 4th · 1st on team | 132.9 | -0.039 | ★PR SR RSR |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:22.57 | 2nd · 1st on team | 128.2 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:16.44 | 4th · 1st on team | 130.3 | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:22.5 | 6th · 2nd on team | 128.6 | -0.041 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 800m | 2:21.64 | 3rd · 2nd on team | 129.1 | -0.033 | PR SR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:10.89 | 2nd · 1st on team | 132.4 | -0.033 | ★PR R SR RSR |
| 2013-05-07 | Howard County Championships | 1600m | 5:17.39 | 2nd · 1st on team | 130.3 | -0.033 | PR R SR RSR |
| 2013-05-07 | Howard County Championships | 800m | 2:24.11 | 2nd · 2nd on team | 127.6 | -0.033 | PR SR |
| 2013-04-20 | Zonis Invitational | 800m | 2:26.04 | 2nd · 1st on team | 126.8 | -0.026 | PR SR RSR |
| 2013-04-20 | Zonis Invitational | 1600m | 5:21.3 | 2nd · 1st on team | 129.6 | -0.026 | PR R SR RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 3:11.35 | 12th · 1st on team | 123.2 | -0.040 | ★PR SR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:33.58 | 10th · 1st on team | 125.8 | -0.031 | PR SR RSR |
| 2013-01-23 | Hoco Championship | 800m | 2:27.69 | 2nd · 2nd on team | 124.5 | -0.039 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 800m | 2:29.55 | 19th · 2nd on team | 123.0 | -0.039 | SR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 800m | 2:29.85 | 1st · 1st on team | 122.7 | -0.039 | SR RSR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 1600m | 5:34.12 | 2nd · 1st on team | 123.8 | -0.039 | PR SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 500m | 1:30.99 | 20th · 2nd on team | — | -0.039 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | 3A East Regional Championships | 800m | 2:26.48 | 9th · 1st on team | 124.8 | -0.033 | PR R SR RSR |
| 2012-05-08 | Howard County Championships | 800m | 2:27.88 | 8th · 1st on team | 123.6 | -0.033 | |
| 2012-04-28 | Howard County Spring Classic | 800m | 2:30.43 | 10th · 2nd on team | 120.6 | -0.033 | |
| 2012-04-21 | Zonis Invitational | 800m | 2:27.81 | 5th · 2nd on team | 124.1 | -0.026 | R RSR |
| 2012-04-14 | Pikesville Track Classic | 800m | 2:27.24 | 7th · 2nd on team | 123.2 | -0.033 | PR R SR RSR |
| 2012-04-12 | Centennial, Howard & Reservoir | 400m | 1:07.34 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2012-01-03 | District V Challenge #1 | 800m | 2:39.65 | 9th · 2nd on team | 115.0 | -0.039 | PR R SR RSR |