Racecast

Alex Dagnell

East Meadow (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.9 2015 TF season
Best race 137.9 TF
Races 22
Seasons 5 2011 — 2015

RankedNation #40087·NY #2066·NY DA #822·8 #177·8 D1 #61·SECTION 8 #177·Team #16 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 6 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 112.5

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Bethpage State Park 5000m 22:08.4 28th · 4th on team 112.5 -1.2% SR CSR RSR

2011 XC 134.6

East Meadow (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Vernon Verona-Sherrill HS 5000m 21:38 129th · 1st on team 132.0 +3.2% ★CR CSR
2011-11-05 Bethpage State Park 5000m 19:58 20th · 1st on team 137.3 -1.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 106.1

East Meadow (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-10 Rhody Classic 1600m 6:11.85 35th · 35th on team 110.9 -1.2% SR RSR
2015-01-05 Girls Friendship Games 1000m 3:46.2 13th · 2nd on team 105.1 +0.1%
2014-12-15 Girls Friendship Games 1000m 3:39.3 12th · 2nd on team 108.3 +0.1% SR RSR
2014-12-09 Section 8 Crossover B (Conf. 4 & 2) 1000m 3:53.46 36th · 4th on team 101.3 -0.4%
2014-12-03 Section 8 Crossover A (Conf. 2 & 5) 1000m 3:45.73 20th · 4th on team 104.8 -0.4% SR RSR

2014 TF 111.6

East Meadow (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-30 Section 8 Crossover A (2 & 5) 1500m 5:35.52 2nd · 2nd on team 113.8 -0.4%
2014-01-23 Section 8 Girls Conference 2 & 5 1500m 5:28.99 3rd · 1st on team 116.1 -0.4% SR RSR
2014-01-20 Friendship Games 1000m 3:40.1 8th · 4th on team 107.9 +0.1%
2014-01-11 Rhody HS Classic 1600m 6:02.28 28th · 4th on team 113.8 -1.2% ★PR SR RSR
2014-01-11 Rhody HS Classic 1000m 3:36.95 30th · 4th on team 109.5 -1.2%
2014-01-02 Section 8 Crossover D (2 & 3) 600m 2:03.85 34th · 3rd on team — -0.4% ★PR SR
2013-12-19 Section 8 Crossover B (2 & 4) 1000m 3:36.6 21st · 3rd on team 108.7 -0.4% SR RSR

2013 TF 119.4

East Meadow (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-05 Section VIII Class A County Championships 3000m 11:14.21 8th · 3rd on team 121.2 -0.4%
2013-01-18 Section 8 Conference Championships (2 & 5) 3000m 11:07.06 3rd · 2nd on team 122.5 -0.4% ★PR SR RSR
2013-01-12 Rhody Classic 3200m 11:57.75 7th · 2nd on team 122.0 -1.2% SR RSR
2013-01-02 Section 8 Crossover D (2/3) 1500m 5:17.8 9th · 3rd on team 119.6 -0.4% ★PR SR RSR
2012-12-20 Section 8 Crossover B (Conf 2&4) 1000m 3:30.34 15th · 1st on team 111.8 -0.4% ★PR SR RSR

2012 TF 136.3

East Meadow (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Glenn D. Loucks Games 3200m 11:39.73 20th · 2nd on team 134.7 -1.7% ★PR SR
2012-01-20 Meet results → Women's 3000 Meters 10:59.26 68th · 3rd on team 137.9 — ★PR ★R SR RSR