Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 31:32.4 | 25th · 3rd on team | 117.8 | -0.075 | ★CR SR CSR RSR |
| 2015-11-01 | Sydney R. Marovitz Golf Course | 8000m | 24:33.3 | 44th · 5th on team | 117.2 | -0.136 | ★CR SR CSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:39.2 | 137th · 2nd on team | 117.6 | -0.126 | ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:45.2 | 47th · 3rd on team | 114.3 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:46.2 | 22nd · 4th on team | 133.1 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Big Ten Conference Championship | 8000m | 24:20.3 | 29th · 5th on team | 137.0 | — | ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:31.9 | 110th · 5th on team | 130.8 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:16 | 57th · 2nd on team | 138.2 | — | ★PR ★CR SR CSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:19 | 8th · 3rd on team | 132.9 | — | SR CSR |
| 2014-09-05 | Dolan Duals | 6000m | 17:49.5 | 1st · 1st on team | 138.5 | — | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:16.8 | 57th · 2nd on team | 118.3 | -0.131 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:47 | 45th · 2nd on team | 116.2 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 24:46.1 | 45th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - College | 8400m | 25:49.7 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 25:50 | 1st · 1st on team | 117.5 | -0.129 | ★PR ★CR SR CSR |
| 2013-09-06 | Dolan Duals | 6000m | 17:29.3 | 1st · 1st on team | 141.1 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:29.6 | 42nd · 5th on team | 130.0 | — | PR CR SR CSR |
| 2012-10-28 | Big Ten Conference Cross Country Championships | 8000m | 24:29.7 | 24th · 1st on team | 136.1 | — | PR ★CR R SR CSR RSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 25:00.6 | 237th · 3rd on team | 133.3 | — | PR ★CR SR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:14.8 | 95th · 4th on team | 112.2 | -0.142 | PR CR SR CSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 27:04.8 | 34th · 5th on team | 129.1 | — | PR ★CR SR CSR |
| 2012-08-31 | Dolan Duals | 6000m | 18:12.1 | 1st · 1st on team | 135.6 | — | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | PSU Blue Course | 8368m | 28:13 | 46th · 6th on team | 106.9 | -0.129 | PR CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Night at the Island | 1mile | 4:18.62 | 4th · 3rd on team | — | -0.033 | SR |
| 2022-06-04 | Night at the Island | 5000m | 14:17.08 | 1st · 1st on team | — | -0.033 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-30 | Meet results → | Men 1500m Run Semifinals | 3:51.06 | 60th · 2nd on team | — | — | ★PR SR |
| 2016-06-30 | Meet results → | Men 1500m Run Preliminaries | 3:42.89 | 25th · 1st on team | — | — | ★PR SR |
| 2016-06-18 | Meet results → | Men's 1500 Meters | 3:49.1 | 22nd · 1st on team | — | — | SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.85 | 40th · 3rd on team | — | — | SR |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:47.42 | 5th · 3rd on team | 118.4 | -0.023 | |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:51.38 | 18th · 5th on team | 116.4 | -0.023 | |
| 2016-04-22 | Stanford Twilight | 1500m | 3:43.86 | 8th · 2nd on team | 117.9 | -0.045 | |
| 2016-04-09 | Pepsi Invitational | 1500m | 3:42.29 | 2nd · 1st on team | 119.1 | -0.039 | SR RSR |
| 2016-04-02 | Florida Relays | 800m | 1:50.73 | 28th · 3rd on team | 114.7 | -0.047 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-25 | USA Outdoor T&F Championships (Day 1) | 1500m | 3:47.12 | 17th · 1st on team | 118.3 | -0.039 | |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 1500m | 3:42.09 | 8th · 1st on team | 120.6 | -0.039 | |
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 1500m | 3:45.3 | 8th · 1st on team | 117.8 | -0.042 | |
| 2015-05-28 | Meet results → | Men's 1500 Meters Semifinals | 3:45.3 | 11th · 1st on team | — | — | SR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 4:00.66 | 39th · 1st on team | 110.4 | -0.042 | |
| 2015-05-15 | Meet results → | Men's 1500 Meters Finals | 4:05.68 | 45th · 3rd on team | — | — | SR |
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.69 | 1st · 1st on team | — | — | SR |
| 2015-05-02 | Payton Jordan Invitational | 1500m | 3:39.02 | 2nd · 1st on team | 120.7 | -0.045 | ★PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Invite | 3:41.74 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Men 800m Run University | 1:48.54 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-03-14 | NCAA DI Indoor Champs (Day 2) | 3000m | 8:06.53 | 12th · 1st on team | 119.5 | -0.049 | |
| 2015-02-27 | Meet results → | Men 3000m Run Seeded Sec | 8:10.75 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile Preliminaries | 4:05.2 | 1st · 1st on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's Mile Finals | 4:11.41 | 17th · 5th on team | — | — | SR |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 7:50.36 | 5th · 1st on team | 121.4 | -0.046 | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 3:57.86 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:20.24 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-28 | Meet results → | Men's Mile Preliminaries | 4:03.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's Mile Finals | 4:17.63 | 34th · 4th on team | — | — | SR |
| 2014-02-14 | Husky Indoor Classic | 1mile | 4:04.29 | 16th · 2nd on team | 116.7 | -0.046 | SR RSR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:09.18 | 14th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 1000 Meters | 2:20.65 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | NCAA DI Outdoor T&F Champs Day 4 | 1500m | 3:51.21 | 6th · 1st on team | 115.1 | -0.039 | |
| 2013-06-06 | NCAA DI Outdoor T&F Champs Day 2 | 1500m | 3:43.55 | 12th · 1st on team | 119.1 | -0.039 | PR SR RSR |
| 2013-06-05 | Meet results → | Men's 1500 Meters Finals | 3:51.21 | 29th · 2nd on team | — | — | |
| 2013-05-23 | Meet results → | Men's 1500 Meters Semifinals | 3:41.03 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 1500 Meters Preliminaries | 3:49.43 | 45th · 3rd on team | — | — | |
| 2013-05-10 | Meet results → | Men's 1500 Meters Finals | 3:45.39 | 4th · 2nd on team | — | — | SR |
| 2013-05-10 | Meet results → | Men's 1500 Meters Preliminaries | 3:44.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 1500m | 3:43.72 | 10th · 1st on team | 118.1 | -0.044 | PR SR RSR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:41.32 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 1:48.98 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-03-09 | NCAA DI Indoor Track & Field Championships | 1mile | 4:08.82 | 7th · 1st on team | 114.3 | -0.049 | |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 1mile | 4:08.82 | 24th · 2nd on team | 114.3 | -0.049 | SR RSR |
| 2013-03-08 | NCAA DI Indoor Track & Field Championships | 1mile | 4:01.67 | 12th · 1st on team | 117.7 | -0.049 | SR RSR |
| 2013-02-22 | Meet results → | Men's Mile Preliminaries | 4:04.39 | 9th · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile Finals | 4:01.51 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run INVITE | 3:57.11 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 1:49.13 | 1st · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run Inv | 4:06.32 | 7th · 3rd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | USA Junior Outdoor Track & Field Championships | 1500m | 3:48.99 | 5th · 1st on team | 114.9 | -0.040 | |
| 2012-06-15 | USA Junior Outdoor Track & Field Championships | 1500m | 3:49.33 | 1st · 1st on team | 115.4 | -0.040 | |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 1500m | 3:48.32 | 28th · 1st on team | 115.2 | -0.042 | |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 1500m | 3:49.07 | 37th · 2nd on team | 114.8 | -0.042 | |
| 2012-05-11 | Meet results → | Men's 1500 Meters Preliminaries | 3:53.68 | 29th · 3rd on team | — | — | PR SR |
| 2012-05-11 | Meet results → | Men's 1500 Meters Finals | 3:42.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Mt. SAC Relays | 1500m | 3:46.38 | 31st · 2nd on team | 116.3 | -0.044 | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:43.79 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 1:49.92 | 9th · 3rd on team | — | — | PR SR |
| 2012-03-09 | NCAA DI Indoor Track and Field Championships | 1mile | 4:04.89 | 15th · 1st on team | 118.0 | -0.027 | |
| 2012-03-09 | NCAA DI Indoor Track and Field Championships | 1mile | 4:11.45 | 25th · 2nd on team | 114.9 | -0.027 | |
| 2012-03-02 | Meet results → | Men's Mile | 3:58.94 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile Preliminaries | 4:06.19 | 6th · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's Mile Finals | 4:07.01 | 9th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Husky Classic | 1mile | 3:59.52 | 2nd · 1st on team | 118.0 | -0.046 | ★PR SR RSR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 1mile | 4:00.68 | 2nd · 1st on team | 117.9 | -0.048 | PR SR RSR |
| 2012-01-28 | Penn State National | 800m | 1:48.64 | 2nd · 2nd on team | 116.2 | — | ★PR SR |
| 2012-01-14 | Nittany Lion Challenge | 1000m | 2:19.53 | 1st · 1st on team | 116.8 | -0.048 | ★PR SR RSR |
| 2011-12-10 | Blue/White Intersquad Meet | 1200m | 3:00.57 | 1st · 1st on team | 112.1 | -0.048 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 4:11.55 | 19th · 1st on team | 123.2 | -0.046 | PR R SR RSR |
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 4:28.38 | 18th · 1st on team | 125.1 | -0.046 | PR R SR RSR |