Racecast

Lauren Mills

Penn State (PA) · SR-4 · NCAA DIMID-ATLANTICBIG 10 · Compare head to head

Athlete rating 117.5 2015 TF season
Best race 120.8 TF
Races 49
Seasons 5 2011 — 2015

RankedTeam #10 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 14 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 115.8

Penn State (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I Mid-Atlantic Region Cross Country Championships 6000m 21:53.6 49th · 4th on team 117.7 — ★CR CSR
2014-11-02 Big Ten Conference Championship 6000m 21:49.9 73rd · 5th on team 118.0 — ★PR ★CR SR CSR RSR
2014-10-18 ISU Pre-National Invitational 6000m 22:49.4 210th · 7th on team 113.1 — ★CR CSR
2014-10-11 PSU Blue Course 6000m 22:39.6 8th · 1st on team 112.7 +0.014 CSR
2014-10-03 Notre Dame Cross Country Invitational 5000m 18:24.1 152nd · 9th on team 115.3 — ★PR ★CR SR CSR
2014-09-13 Harry Groves Spiked Shoe - College 6000m 21:52.9 18th · 7th on team 117.7 — PR ★CR SR CSR RSR

2013 XC 114.0

Penn State (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-18 Penn State National 6000m 22:29.5 21st · 2nd on team 114.3 — PR ★CR SR CSR
2013-10-05 Lehigh's Paul Short Run 6000m 22:36.1 40th · 3rd on team — — ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 22:37 35th · 3rd on team 112.7 -0.004 ★CR CSR
2013-09-13 PSU Blue Course 6000m 22:34 35th · 14th on team 114.3 +0.014 PR ★CR SR CSR
2013-09-13 Harry Groves Spiked Shoe - College 6000m 22:33.8 25th · 14th on team — — PR CR SR CSR
2013-09-06 Dolan Duals 4000m 14:33.2 6th · 6th on team 114.5 — ★PR ★CR SR CSR RSR

2012 XC 109.1

Penn State (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Greater Louisville Classic 5000m 19:34 137th · 6th on team 106.7 — PR ★CR SR CSR
2012-09-08 Harry Groves Spiked Shoe Invitational 6000m 22:50.2 38th · 12th on team 112.7 — PR ★CR SR CSR RSR
2012-08-31 Dolan Duals 4000m 15:26.6 8th · 8th on team 108.0 — PR CR SR CSR RSR

2011 XC 106.7

Penn State (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 PSU Blue Course 6000m 24:01 58th · 7th on team 106.7 +0.014 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 116.5

Penn State (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 1500 Meters 4:53.28 5th · 2nd on team 111.6 —
2015-04-23 Meet results → Women's 5,000m Run 17:31.46 26th · 1st on team 114.6 — ★PR SR
2015-04-11 Meet results → Women 5000m Run Invite 17:23.96 14th · 1st on team 117.4 — ★PR SR
2015-04-02 Meet results → Women's 1500 Meters 4:38.59 37th · 2nd on team 117.5 — ★PR SR
2015-02-27 Meet results → Women 5000m Run Unseeded Sec 17:35.75 5th · 2nd on team 116.1 — ★PR SR
2015-02-13 Meet results → Women's 5000 Meters 17:23.07 17th · 1st on team 117.5 — SR
2015-02-06 Meet results → Women's 3000 Meters 9:53.33 5th · 1st on team 120.8 — ★PR ★R SR RSR
2015-01-30 Meet results → Women 1 Mile Run 5:05.26 6th · 1st on team 116.4 — ★PR SR RSR

2014 TF 115.2

Penn State (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 1500 Meters 4:53.31 3rd · 2nd on team 111.5 —
2014-05-02 Meet results → Women's 1500 Meters 4:44.55 17th · 4th on team 116.3 — SR
2014-04-24 Meet results → Women's 5,000m Run 17:31.69 19th · 1st on team 114.6 — PR SR
2014-04-12 Meet results → Women 5000m Run Invite 17:34.61 25th · 2nd on team 115.9 — PR SR
2014-04-05 Meet results → Women's 1500 Meters 4:48.89 13th · 3rd on team 113.2 — SR
2014-02-28 Meet results → Women's 3000 Meters 9:56.24 18th · 3rd on team 117.4 — PR SR
2014-02-14 Meet results → Women's 3000 Meters 10:00.75 25th · 3rd on team 116.5 — SR
2014-01-31 Meet results → Women's 5,000m Run 17:50.63 13th · 1st on team 112.8 — PR SR
2014-01-18 Meet results → Women's Mile 4:59.75 10th · 4th on team 118.4 — ★PR R SR RSR

2013 TF 116.4

Penn State (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 Meet results → Women's 5,000m Run Championship 17:05.91 21st · 2nd on team 117.4 — ★PR SR
2013-04-13 Meet results → Women's 5000 Meters 17:13.34 10th · 2nd on team 118.4 — ★PR R SR RSR
2013-02-22 Meet results → Women's 3000 Meters 10:02.41 29th · 3rd on team 115.5 —
2013-02-08 Meet results → Women's 3000 Meters 9:59.48 33rd · 3rd on team 116.0 — PR SR
2013-02-02 Meet results → Women's Mile 5:04.88 15th · 5th on team 115.8 —
2013-01-25 Meet results → Women's 5000 Meters 17:31.83 10th · 3rd on team 116.6 — PR SR
2013-01-12 Meet results → Women's Mile 5:02.93 10th · 4th on team 116.6 — PR R SR RSR
2013-01-05 Meet results → Women's Mile 5:06.49 3rd · 3rd on team 115.2 — PR R SR RSR

2012 TF 113.0

Penn State (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 1500 Meters 4:56.08 6th · 4th on team 109.6 —
2012-04-21 Meet results → Women's 1500 Meters 4:43.86 13th · 6th on team 114.3 — PR R SR RSR
2012-04-14 Meet results → Women's 5000 Meters 18:07.52 30th · 3rd on team 113.6 — PR SR
2012-02-11 Akron Invitational 3000m 10:20.12 8th · 2nd on team 112.2 -0.035
2012-01-28 Penn State National 5000m 17:51.52 12th · 2nd on team 114.2 — ★PR SR
2012-01-14 Nittany Lion Challenge 1mile 5:06.72 14th · 8th on team 113.6 -0.045 ★PR SR
2012-01-07 Penn State Relays 3000m 10:13.85 1st · 1st on team 114.3 -0.045 ★PR R SR RSR
2011-12-10 Blue/White Intersquad Meet 3000m 10:23.51 12th · 12th on team 112.4 -0.045 PR R SR RSR