Serena Rizzo
Berlin Junior-Senior (NY) · 12 · SEC. 2 WASARENNY DD2 DDRENSSELAER · Compare head to head
Athlete rating
127.9
2015 TF season
Races
16
Seasons
5
2011 — 2015
RankedNation #3928·NY #229·NY DD #16·2 #53·2 DD #21·SEC. 2 WASAREN #4·Team #2
?
Training paces
& VO2max →
critical speed
7:18/mi, fitted from
5 races in 2014
Cross Country
2014 XC
118.1
Berlin Junior-Senior (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
SUNY Canton
|
5000m |
21:28.7 |
38th
· 2nd on team |
116.4 |
-0.034 |
★CR
CSR
|
| 2014-10-31 |
Queensbury HS
|
5000m |
19:40.9 |
4th
· 2nd on team |
125.0 |
-0.046 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Saratoga State Park
|
4828m |
20:20.8 |
12th
· 2nd on team |
117.6 |
-0.033 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-13 |
Harry Hoag Elementary
|
5000m |
20:32 |
20th
· 1st on team |
113.3 |
-0.101 |
PR
★CR
SR
CSR
RSR
|
2013 XC
112.1
Berlin Junior-Senior (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Saratoga State Park
|
5000m |
22:16.2 |
10th
· 1st on team |
110.8 |
-0.058 |
★CR
CSR
|
| 2013-10-12 |
Saratoga Spa Park
|
5000m |
21:17.4 |
19th
· 1st on team |
111.7 |
-0.087 |
PR
★CR
SR
CSR
|
| 2013-10-05 |
Central Park
|
4425m |
18:36.7 |
21st
· 1st on team |
111.9 |
-0.057 |
★PR
★CR
SR
CSR
|
| 2013-09-28 |
T.R. Proctor Park
|
5000m |
22:29.7 |
28th
· 1st on team |
114.7 |
-0.012 |
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Voorheeseville HS
|
5000m |
22:50 |
16th
· 1st on team |
111.4 |
-0.016 |
★CR
SR
CSR
RSR
|
2012 XC
105.5
Berlin Junior-Senior (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-13 |
Saratoga State Park
|
4908m |
21:25.3 |
34th
· 2nd on team |
111.6 |
-0.054 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Bobs Tree Farm
|
4602m |
21:38 |
32nd
· 2nd on team |
105.4 |
-0.037 |
★PR
★CR
SR
CSR
RSR
|
| 2012-09-15 |
Fort Plain HS
|
4908m |
23:00.4 |
51st
· 3rd on team |
99.7 |
-0.094 |
PR
★CR
SR
CSR
RSR
|
