Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-30 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 19:44 | 71st · 12th on team | 79.8 | +2.6% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 400m | 59.04 | 13th · 2nd on team | — | -3.7% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 200m | 26.06 | 15th · 1st on team | — | -3.7% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 400m | 59.04 | 13th · 2nd on team | — | -3.7% | PR SR |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 200m | 26.06 | 15th · 1st on team | — | -3.7% | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | shot | 26-07.00 | — | — | -3.8% | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 200m | 26.04 | 6th · 2nd on team | — | -3.8% | |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 400m | 59.31 | 5th · 1st on team | — | -3.8% | PR SR |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 100m | 12.85 | 8th · 3rd on team | — | -3.8% | SR |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 100m | 12.83 | 7th · 2nd on team | — | -3.8% | SR |
| 2015-05-20 | VHSL Group 6A Conference 6 Championship | 200m | 25.92 | 5th · 1st on team | — | -3.8% | |
| 2015-05-08 | =PR= Spring Track Festival | 200m | 26.04 | 2nd · 1st on team | — | -3.7% | |
| 2015-05-08 | =PR= Spring Track Festival | 100m | 12.87 | 5th · 2nd on team | — | -3.7% | SR |
| 2015-05-02 | Nike Spring Invite | shot | 28-10.00 | — | — | -3.8% | |
| 2015-05-02 | Nike Spring Invite | 100m | 12.99 | 3rd · 1st on team | — | -3.8% | SR |
| 2015-04-18 | Lake Braddock Invit. | 200m | 25.92 | 4th · 1st on team | — | -4.0% | PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55m | 7.53 | 28th · 2nd on team | — | -2.6% | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55m | 7.39 | 19th · 1st on team | — | -2.6% | ★PR SR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 55m | 7.54 | 15th · 2nd on team | — | -3.9% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 55m | 7.45 | 8th · 1st on team | — | -3.9% | |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | shot | 27-01.50 | — | — | -3.9% | |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 55m | 7.54 | 3rd · 2nd on team | — | -3.9% | |
| 2015-01-29 | VHSL Group 6A Conference 6 Championship | 55m | 7.45 | 1st · 1st on team | — | -3.9% | PR SR |
| 2015-01-09 | Liberty HS Invitational | shot | 24-08.75 | — | — | -3.5% | |
| 2015-01-09 | Meet results → | Women's Shot Put | 24' 8.75" | — | — | — | |
| 2015-01-09 | Liberty HS Invitational | 300m | 42.61 | 7th · 2nd on team | — | -3.5% | ★PR SR |
| 2015-01-09 | Liberty HS Invitational | 55m | 7.5 | 18th · 1st on team | — | -3.5% | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 55m | 7.68 | 25th · 1st on team | — | -3.9% | SR |
| 2014-12-20 | Bishop Loughlin Games | 300m | 43.46 | 60th · 2nd on team | — | -4.2% | PR SR |
| 2014-12-13 | Liberty Elite Meet | shot | 26-08.00 | — | — | -3.5% | |
| 2014-12-13 | Meet results → | Women's Shot Put | 26' 8" | — | — | — | |
| 2014-12-13 | Liberty Elite Meet | 55m | 7.71 | 15th · 1st on team | — | -3.5% | SR |
| 2014-12-13 | Liberty Elite Meet | 300m | 45.6 | 17th · 2nd on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 200m | 26.06 | 14th · 3rd on team | — | -3.7% | PR SR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 200m | 26.08 | 15th · 4th on team | — | -3.7% | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 100m | 12.78 | 16th · 1st on team | — | -3.7% | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 200m | 26.09 | 4th · 3rd on team | — | -3.3% | PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 200m | 26.58 | 11th · 4th on team | — | -3.3% | |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 100m | 12.75 | 9th · 3rd on team | — | -3.3% | ★PR SR |
| 2014-05-20 | VHSL Group 6A Conference 6 Outdoor T&F Championships | 100m | 13.09 | 14th · 5th on team | — | -3.3% | |
| 2014-05-10 | TJ Penultimate Experience | 200m | 26.58 | 3rd · 1st on team | — | -3.1% | SR |
| 2014-05-03 | Nike Spring Invitational | shot | 22-10.75 | — | — | -3.8% | |
| 2014-05-03 | Nike Spring Invitational | 100m | 13.09 | 8th · 3rd on team | — | -3.8% | SR |
| 2014-05-03 | Nike Spring Invitational | 200m | 26.68 | 7th · 2nd on team | — | -3.8% | SR |
| 2014-04-05 | Northern Virginia Invitational | shot | 23-01.00 | — | — | -3.7% | |
| 2014-04-05 | Northern Virginia Invitational | 400m | 1:03.73 | 29th · 5th on team | — | -3.7% | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 200m | 27.15 | 9th · 1st on team | — | -3.7% | SR |
| 2014-03-29 | Wildcat Invitational | shot | 24-06.00 | — | — | -3.0% | |
| 2014-03-29 | Wildcat Invitational | 400m | 1:04.45 | 8th · 1st on team | — | -3.0% | PR SR |
| 2014-03-22 | Centreville Invitational | discus | 49-03.00 | — | — | -2.3% | |
| 2014-03-22 | Centreville Invitational | 200m | 27.35 | 2nd · 1st on team | — | -2.3% | SR |
| 2014-03-22 | Centreville Invitational | 100m | 13.43 | 3rd · 1st on team | — | -2.3% | SR |
| 2014-02-19 | VHSL 6A North Regional Championship | shot | 27-03.00 | — | — | -3.9% | |
| 2014-02-19 | VHSL 6A North Regional Championship | 55m | 7.62 | 20th · 1st on team | — | -3.9% | PR SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | shot | 26-09.50 | — | — | -3.9% | |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 55m | 7.73 | 12th · 4th on team | — | -3.9% | SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 55m | 7.71 | 11th · 3rd on team | — | -3.9% | SR |
| 2014-01-30 | VHSL 6A Conference 6 Championship | 300m | 45.42 | 15th · 7th on team | — | -3.9% | |
| 2014-01-11 | Liberty Flames HS Invitational | shot | 26-06.75 | — | — | -3.5% | |
| 2014-01-11 | Liberty Flames HS Invitational | 55m | 7.78 | 24th · 2nd on team | — | -3.5% | SR |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 44.23 | 27th · 5th on team | — | -3.5% | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | shot | 25-09.50 | — | — | -3.9% | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 55m | 7.99 | 67th · 1st on team | — | -3.9% | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 300m | 47.13 | 49th · 1st on team | — | -3.9% | |
| 2013-12-14 | Libery Elite HS Invitational | shot | 27-00.75 | — | — | -3.5% | |
| 2013-12-14 | Meet results → | Women's Shot Put | 27' 0.75" | — | — | — | |
| 2013-12-14 | Libery Elite HS Invitational | 55m | 7.81 | 20th · 4th on team | — | -3.5% | SR |
| 2013-12-14 | Libery Elite HS Invitational | 300m | 46.02 | 18th · 2nd on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 100m | 12.78 | 13th · 1st on team | — | -3.7% | PR SR |
| 2013-05-24 | VHSL Northern Region Championships | 200m | 26.32 | 18th · 1st on team | — | -3.7% | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | shot | 25-05.00 | — | — | -3.3% | |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 200m | 26.66 | 7th · 3rd on team | — | -3.3% | PR SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 100m | 13.13 | 13th · 5th on team | — | -3.3% | SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 100m | 13.12 | 12th · 4th on team | — | -3.3% | SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 200m | 26.8 | 9th · 4th on team | — | -3.3% | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | discus | 51-01 | — | — | -4.0% | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | shot | 27-09.00 | — | — | -4.0% | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 200m | 27.18 | 9th · 2nd on team | — | -4.0% | |
| 2013-04-13 | Northern Virginia Invitational | discus | 42-03 | — | — | -3.7% | |
| 2013-04-13 | Northern Virginia Invitational | 100m | 13.37 | 7th · 1st on team | — | -3.7% | SR |
| 2013-04-13 | Northern Virginia Invitational | 200m | 27.05 | 15th · 3rd on team | — | -3.7% | PR SR |
| 2013-03-29 | Lesile Sherman | shot | 26-03.00 | — | — | -3.1% | |
| 2013-03-29 | Lesile Sherman | 200m | 27.81 | 8th · 3rd on team | — | -3.1% | SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 55m | 7.71 | 28th · 1st on team | — | -3.7% | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 300m | 45.09 | 25th · 2nd on team | — | -2.6% | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 55m | 7.94 | 40th · 3rd on team | — | -2.6% | |
| 2013-01-11 | Meet results → | Women's 300 Meters | 46.22 | 40th · 6th on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women's 55 Meters Preliminaries | 7.83 | 21st · 1st on team | — | — | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 300m | 46.21 | 48th · 6th on team | — | -3.9% | PR SR |
| 2012-12-22 | PR Holiday Meet | 55m | 7.85 | 24th · 1st on team | — | -3.9% | |
| 2012-12-15 | Ed Bowie Classic | shot | 24-01.25 | — | — | -2.9% | |
| 2012-12-15 | Ed Bowie Classic | 55m | 7.85 | 30th · 1st on team | — | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 100m | 13.25 | 24th · 4th on team | — | -3.7% | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 100m | 13.12 | 11th · 9th on team | — | -3.8% | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 100m | 13.31 | 16th · 12th on team | — | -3.8% | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 200m | 27.34 | 5th · 4th on team | — | -3.8% | |
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 100m | 13.21 | 13th · 11th on team | — | -3.8% | |
| 2012-05-05 | Nike Spring Invitational | 200m | 27.34 | 10th · 3rd on team | — | -3.8% | PR SR |
| 2012-05-05 | Nike Spring Invitational | 100m | 13.1 | 2nd · 1st on team | — | -3.8% | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 100m | 13.3 | 12th · 2nd on team | — | -3.7% | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 28.13 | 18th · 2nd on team | — | -3.1% | |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 100m | 13.88 | 10th · 2nd on team | — | -3.1% | |
| 2012-03-31 | Wildcat Invitational | 200m | 28.1 | 15th · 4th on team | — | -3.0% | PR SR |
| 2012-03-31 | Wildcat Invitational | 100m | 13.8 | 20th · 2nd on team | — | -3.0% | PR SR |
| 2012-01-14 | Liberty HS Invitational | 55m | 8.12 | 53rd · 1st on team | — | -3.5% | |
| 2012-01-07 | CNU's HS Showcase | 55m | 7.99 | 29th · 1st on team | — | -4.3% | PR SR |
| 2012-01-07 | CNU's HS Showcase | 300m | 48.64 | 35th · 2nd on team | — | -4.3% | PR SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 55m | 8.11 | 33rd · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing