Racecast

Alex Knight

Hoover (OH) · 12 · AL D7A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.2 2012 XC season
Best race 100.8 XC
Races 20
Seasons 4 2011 — 2014

RankedNation #107697·ID #1505·Team #108 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 5 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 93.2

Hoover (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Eagle Island State Park 5000m 22:57.7 371st · 18th on team 93.2 +0.4% ★CR SR CSR RSR

2011 XC 100.8

Hoover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Veteran's Park 5000m 21:42 122nd · 13th on team 100.8 +2.4% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Hoover (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 AHSAA 6A State Championships pv 13-06.00 — — -1.0%
2014-04-26 AHSAA 6A Section 3 pv 13-06.00 — — -1.7%
2014-04-18 Tri-Cities Track Classic pv 14-00.00 — — -0.6%
2014-03-15 Homewood Invitational javelin 102-08 — — -1.5%
2014-03-15 Homewood Invitational pv 13-00.00 — — -1.5%

2013 TF —

Hoover (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-26 Last Chance Invitational pv 11-06.00 — — -1.7%
2013-01-05 Ice Breaker Indoor Invite pv 11-00.00 — — -1.7%
2012-12-15 Holiday Invite Indoor pv 11-06.00 — — -1.7%
2012-12-08 Magic City Invitational pv 11-06.00 — — -1.7%

2012 TF 97.4

Hoover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-28 Last Chance Invitational pv 9-00.00 — — -1.7%
2012-01-16 Martin Luther King Indoor Track Classic pv NH — — -1.7%
2012-01-16 Martin Luther King Indoor Track Classic 800m 2:29.09 54th · 4th on team 99.2 -1.7% ★PR SR RSR
2012-01-07 Ice Breaker Indoor Invite pv NH — — -1.7%
2012-01-07 Ice Breaker Indoor Invite 800m 2:36.24 83rd · 6th on team 94.7 -1.7%
2011-12-17 Holiday Invitational pv NH — — -1.7%
2011-12-17 Holiday Invitational 800m 2:31.44 81st · 5th on team 97.7 -1.7%
2011-12-10 Magic City Invitational pv NH — — -1.7%
2011-12-10 Magic City Invitational 800m 2:31.22 73rd · 6th on team 97.9 -1.7% PR SR RSR