Racecast

Joseph Firetto

Central Regional (NJ) · 12 · SHORENJ D3NJSIAA SOUTH D3OCEAN · Compare head to head

Athlete ratingi 114.2 2014 XC season
Best race 116.8 XC
Races 18
Seasons 4 2011 — 2014

RankedNation #33889·NJ #1191·NJ D3 #361·NJSIAA SOUTH #217·NJSIAA SOUTH D3 #54·SHORE #186·Team #6 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 112.0

Central Regional (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-08 Delsea HS 5000m 18:18.8 61st · 5th on team 112.9 -1.9% CSR
2014-09-18 Ocean County Park 5000m 17:27.4 44th · 3rd on team 115.1 -4.8% SR CSR RSR
2014-09-06 Freedom Park 5000m 19:19.4 77th · 6th on team 108.1 -1.2% SR CSR RSR

2013 XC 114.6

Central Regional (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-09 Delsea HS 5000m 17:39.9 44th · 2nd on team 116.8 -1.9% ★CR ★R CSR RSR
2013-10-16 Ocean County Park 5000m 17:18.3 34th · 2nd on team 115.2 -4.8% ★PR ★CR R SR CSR RSR
2013-09-20 Ocean County Park 5000m 17:52.4 23rd · 2nd on team 113.1 -4.8% PR CR SR CSR
2013-09-07 Freedom Park 5000m 18:20.2 46th · 2nd on team 113.5 -1.2% ★CR R SR CSR RSR

2012 XC 109.8

Central Regional (NJ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-25 Ocean County Park 5000m 17:58.7 52nd · 3rd on team 110.9 -4.8% PR CR R SR CSR RSR
2012-10-06 Holmdel Park 5000m 19:38 36th · 2nd on team 110.7 +2.0% ★CR R CSR RSR
2012-09-14 Ocean County Park 5000m 18:49.8 33rd · 1st on team 107.8 -4.8% PR CR R SR CSR RSR

2011 XC 103.7

Central Regional (NJ) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-05 Delsea HS 5000m 19:35 99th · 6th on team 106.5 -1.9% PR CR R SR CSR RSR
2011-09-24 Six Flags 4828m 20:24 133rd · 5th on team 100.9 +1.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 113.0

Central Regional (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-02-08 NJSIAA South Group 3 Sectionals 1600m 4:54.02 17th · 1st on team 114.9 -0.9% ★PR SR RSR
2014-01-24 Shore Conference Championship 1600m 5:00.33 42nd · 2nd on team 112.5 -0.9% PR SR RSR
2014-01-11 Ocean County Championships 1600m 5:03.15 21st · 1st on team 111.5 -0.9% PR SR RSR

2013 TF 103.4

Central Regional (NJ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-01-29 Boys Frosh/Novice 1600m 5:25.23 54th · 2nd on team 103.4 -0.9% SR RSR

2012 TF 104.4

Central Regional (NJ) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-01-31 Boys Frosh Novice Finale 1600m 5:15.8 19th · 2nd on team 106.1 -0.9% PR SR RSR
2011-12-17 Winter Opener 1000m 3:08.21 62nd · 3rd on team 102.6 -0.9% ★PR SR RSR