Racecast

Amanda Guida

Lacey Township (NJ) · 12 · SHORENJ D3NJSIAA SOUTH D3OCEAN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.1 2015 TF season
Best race 121.2 TF
Races 41
Seasons 6 2010 — 2015

RankedNation #13141·NJ #571·NJ D3 #185·NJSIAA SOUTH #115·NJSIAA SOUTH D3 #42·SHORE #101·Team #5 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 16 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 112.9

Lacey Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Delsea HS 5000m 21:11.6 31st · 3rd on team 116.8 -1.9% ★CR CSR RSR
2014-10-09 Ocean County Park 5000m 21:11.6 29th · 4th on team 114.0 -4.8% SR CSR RSR
2014-10-04 Holmdel Park 5000m 22:40.4 80th · 4th on team 113.9 +2.0% SR CSR RSR
2014-09-20 Gloucester County College 5000m 23:39 24th · 2nd on team 106.8 -0.3% ★CR SR CSR RSR

2013 XC 112.2

Lacey Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Holmdel Park 5000m 22:12 109th · 7th on team 114.4 +2.0% ★CR CSR
2013-11-09 Delsea HS 5000m 21:27 37th · 4th on team 115.1 -1.9% CSR
2013-10-24 Ocean County Park 5000m 20:46.1 107th · 6th on team 115.7 -4.8% ★PR ★CR SR CSR RSR
2013-10-16 Ocean County Park 5000m 22:02.4 52nd · 7th on team 108.2 -4.8% CSR
2013-10-05 Holmdel Park 5000m 24:14 80th · 6th on team 106.9 +2.0% CSR
2013-09-28 Six Flags 5000m 21:58 58th · 4th on team 112.7 -2.2% ★CR SR CSR RSR

2012 XC 110.0

Lacey Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 21:51.3 47th · 5th on team 113.5 -1.9% CSR RSR
2012-10-25 Ocean County Park 5000m 21:49.4 125th · 6th on team 109.4 -4.8% CR SR CSR
2012-10-06 Holmdel Park 5000m 24:12 65th · 6th on team 107.5 +2.0% SR CSR
2012-09-15 Cherokee Challenge 3200m 14:04 305th · 6th on team 109.6 -0.9% ★PR ★CR SR CSR RSR

2011 XC 116.6

Lacey Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 22:22 97th · 4th on team 115.7 +2.0% CR CSR
2011-11-05 Delsea HS 5000m 21:18 40th · 5th on team 117.4 -1.9% PR CR R SR CSR RSR

2010 XC 73.3

Lacey Township (NJ) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Cherokee Challenge 2092m 14:38.3 41st · 2nd on team 73.3 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 119.3

Lacey Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 Shore Conference Championships 3200m 12:35.7 11th · 1st on team 116.0 -1.7%
2015-05-07 Ocean County Championships 3200m 12:12.29 13th · 2nd on team 119.9 -1.5%
2015-05-07 Ocean County Championships 1600m 5:40.81 28th · 4th on team 119.5 -1.5% SR
2015-02-06 NJSIAA Groups 2&3 South Championships 3200m 12:07.55 7th · 2nd on team 121.2 -0.9% ★PR ★R SR RSR
2015-01-23 Shore Conference 3200m 12:13.05 16th · 1st on team 120.3 -0.9% PR R SR RSR
2015-01-07 Ocean County Indoor Championships 1600m 5:41.55 13th · 4th on team 119.8 -0.9% R SR RSR
2014-12-27 Merle Invitational 1600m 5:45.91 9th · 2nd on team 118.2 -0.9%
2014-12-23 Season Opener Invitational 1600m 5:45.91 13th · 2nd on team 119.3 -1.1% SR RSR

2014 TF 116.1

Lacey Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA South Group 3 Sectionals 3200m 12:15.99 12th · 2nd on team 118.3 -1.3% PR SR
2014-05-20 Shore Area Girls Frosh/Novice 1600m 5:39.58 4th · 1st on team 119.5 -1.5% ★PR R SR RSR
2014-05-17 Shore Conference 1600m 5:40.6 22nd · 2nd on team 119.2 -1.7% PR SR
2014-05-09 Ocean County Championship 3200m 13:17.14 22nd · 2nd on team 108.9 -1.5%
2014-05-09 Ocean County Championship 1600m 5:53.73 38th · 6th on team 114.8 -1.5%
2014-02-08 NJSIAA South Group 3 Sectionals 1600m 5:47.15 15th · 2nd on team 117.8 -0.9%
2014-01-23 The Mid Winter Classic 1600m 5:42.46 1st · 1st on team 119.4 -0.9% R SR RSR
2014-01-23 The Mid Winter Classic 800m 2:40.84 7th · 4th on team 112.7 -0.9% ★PR SR
2014-01-11 Ocean County Championships 1600m 5:49.16 18th · 1st on team 117.1 -0.9% SR RSR
2013-12-28 Merli Invitational 3200m 12:49.32 17th · 2nd on team 113.4 -0.9% PR SR RSR

2013 TF 113.7

Lacey Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 1600m 5:48.73 13th · 2nd on team 116.7 -0.9%
2013-01-31 Girls Frosh/Novice 1600m 5:47.81 6th · 1st on team 117.0 -0.9% SR RSR
2012-12-29 Merli Invitational 1600m 6:17.45 42nd · 4th on team 107.5 -0.9% SR RSR

2012 TF 114.1

Lacey Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-02 Girls Frosh Novice Finale 1600m 5:42.38 3rd · 1st on team 118.6 -0.9% PR R SR RSR
2011-12-17 Winter Opener 600m 1:57.86 74th · 3rd on team — -0.9% ★PR SR
2011-12-17 Winter Opener 1000m 3:33.23 43rd · 4th on team 109.7 -0.9% ★PR SR RSR