Racecast

Jennifer Macias

Hermiston (OR) · 12 · 5A-5 COLUMBIA RIVEROR D5A5A · Compare head to head

Athlete rating 132.3 2007 TF season
Best race 140.0 XC
Races 54
Seasons 5 2003 — 2007

RankedNation #400·OR #10·OR D5A #52·5A-5 COLUMBIA RIVER #1·Team #1 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 16 races in 2006

Cross Country

2006 XC 133.3

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 19:19 2nd · 1st on team 132.6 +0.012 CSR
2006-10-28 Sorosis Park 5000m 19:36 1st · 1st on team 134.9 +0.051 ★CR CSR
2006-10-14 Fernhill Park 5000m 18:16.6 5th · 1st on team 137.0 -0.002 SR CSR RSR
2006-10-07 Blue Lake Park 5000m 18:48.8 8th · 1st on team 134.1 +0.001 SR CSR RSR
2006-09-23 Lane Community College 5000m 19:25 6th · 1st on team 132.0 +0.012 SR CSR
2006-09-21 Sorosis Park 5000m 20:18 1st · 1st on team 130.0 +0.051 CR CSR
2006-09-13 Hood River Valley HS 5000m 19:46.1 1st · 1st on team 131.7 +0.029 ★CR CSR
2006-09-08 Sandstone MS 5000m 19:41.6 1st · 1st on team 134.0 +0.047 ★CR SR CSR RSR

2005 XC 138.2

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Lane Community College 5000m 18:43 2nd · 1st on team 137.5 +0.012 ★CR CSR
2005-10-15 Fernhill Park 5000m 18:11.5 3rd · 1st on team 139.8 -0.002 ★PR ★CR SR CSR
2005-10-08 Carmichael MS 4828m 18:09 1st · 1st on team 137.5 +0.026 ★PR ★CR SR CSR
2005-10-01 Blue Lake Park 5000m 18:34.2 9th · 1st on team 136.2 +0.001 ★CR CSR
2005-09-17 Western Oregon University 5000m 18:11.7 1st · 1st on team 140.0 +0.013 PR ★CR ★R SR CSR RSR

2004 XC 135.1

Hermiston (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 18:55 3rd · 1st on team 135.1 +0.012 R SR CSR RSR
2004-10-02 Franklin Park-Yakima 4828m 18:51.9 6th · 1st on team 135.0 +0.043 PR ★CR R SR CSR RSR

2003 XC 133.6

Hermiston (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 18:53 9th · 1st on team 134.7 +0.012 PR CR R SR CSR RSR
2003-10-04 Franklin Park-Yakima 4828m 19:13 9th · 1st on team 132.5 +0.043 PR CR R SR CSR RSR

Track & Field

2007 TF 129.4

Hermiston (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 OSAA 5A State Championships 3000m 10:16.61 1st · 1st on team 133.6 -0.039
2007-05-19 OSAA 5A State Championships 1500m 4:50.92 1st · 1st on team 129.5 -0.039
2007-05-11 IMC District Championships 3000m 10:39.26 1st · 1st on team 130.5 -0.028
2007-05-11 IMC District Championships 1500m 4:58.87 1st · 1st on team 127.5 -0.028
2007-04-28 XO Invite 3000m 10:05.17 2nd · 1st on team 136.6 -0.039 ★PR SR RSR
2007-04-21 Race results → 3000m 10:16.83 1st · 1st on team — — PR SR
2007-04-21 Race results → 1500m 4:47.98 1st · 1st on team — — SR
2007-04-14 Race results → 3200m 11:01.43 1st · 1st on team — — ★PR SR
2007-04-06 Race results → 3000m 10:35 1st · 1st on team — — SR
2007-04-06 Race results → 1500m 4:51.5 1st · 1st on team — — SR
2007-03-30 Grandview Invitational 800m 2:25.4 1st · 1st on team 124.6 -0.027 SR
2007-03-22 Race results → 3000m 10:43.93 1st · 1st on team — — SR
2007-03-22 Race results → 1500m 5:00.21 1st · 1st on team — — SR
2007-02-03 United Heritage HS Invitational 2miles 11:49.3 1st · 1st on team 126.9 -0.027 ★PR SR RSR
2007-02-03 United Heritage HS Invitational 1mile 5:28.2 1st · 1st on team 125.8 -0.027 ★PR SR
2007-02-03 Meet results → Women's 2 Mile 11:49.21 2nd · 1st on team — — ★PR SR
2007-02-03 Meet results → Women's Mile 5:28.15 5th · 1st on team — — ★PR SR

2006 TF 126.8

Hermiston (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 3000m 10:24.65 3rd · 1st on team — — PR SR
2006-05-19 IMC District Championships 1500m 5:05.48 3rd · 1st on team 126.2 -0.015
2006-05-19 IMC District Championships 3000m 11:06.42 2nd · 1st on team 127.2 -0.015
2006-05-11 Hermiston Twilight 800m 2:25.2 1st · 1st on team 124.7 -0.028
2006-05-05 Dean Nice Invite 3000m 10:33.6 1st · 1st on team 130.8 -0.037 PR SR RSR
2006-04-28 Race results → 800m 2:27.1 3rd · 1st on team — —
2006-04-22 Race results → 3000m 10:35.8 1st · 1st on team — — PR SR
2006-04-22 Race results → 1500m 4:47.24 2nd · 1st on team — — ★PR SR
2006-04-15 XO Invite 1500m 5:04.79 6th · 1st on team 124.3 -0.039
2006-04-15 XO Invite 3000m 10:48.83 7th · 1st on team 128.0 -0.039 SR RSR
2006-04-08 Davis Invitational 1600m 5:24.6 1st · 1st on team 126.5 -0.025 ★PR SR RSR
2006-03-31 Race results → 800m 2:24.4 1st · 1st on team — — ★PR SR
2006-03-23 Race results → 3000m 10:49.89 1st · 1st on team — — SR
2006-03-17 Race results → 1500m 5:01.67 1st · 1st on team — — SR

2005 TF 127.9

Hermiston (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-30 Kiwanis Invitational 3000m 10:59.69 1st · 1st on team 127.0 -0.028
2005-04-30 Kiwanis Invitational 1500m 4:55.42 2nd · 1st on team 127.3 -0.028 PR SR
2005-04-01 Bucks Classic 3000m 10:51.16 2nd · 1st on team 129.3 -0.028 RSR
2005-03-18 Race results → 1500m 5:07.52 1st · 1st on team — — PR SR
2005-03-18 Race results → 3000m 10:49.95 1st · 1st on team — — SR

2004 TF 129.3

Hermiston (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 OSAA 4A State Championships Day 2 3000m 10:38.11 10th · 1st on team 129.3 -0.039 PR SR RSR