Racecast

Liam Jones

Rancocas Valley Reg (NJ) · 11 · OLYMPICNJ D4NJSIAA SOUTH D4BURLINGTON · Compare head to head

Athlete rating 113.8 2014 TF season
Best race 116.8 TF
Races 15
Seasons 3 2012 — 2014

RankedNation #30161·NJ #1296·NJ D4 #425·NJSIAA SOUTH #248·NJSIAA SOUTH D4 #420·OLYMPIC #73·Team #12 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 8 races in 2013

Cross Country

2013 XC 111.5

Rancocas Valley Reg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Thompson Park 5000m 18:44.3 101st · 6th on team 110.4 -0.016 ★CR CSR
2013-10-24 New Egypt HS 5000m 17:40 20th · 6th on team 111.6 -0.065 ★PR ★CR SR CSR
2013-10-12 Delsea HS 5000m 18:29 62nd · 5th on team 112.3 -0.026 PR ★CR R SR CSR RSR

2012 XC 109.4

Rancocas Valley Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 18:35 492nd · 5th on team 111.0 -0.026 PR CR R SR CSR RSR
2012-09-15 Cherokee Challenge 3200m 11:54 420th · 7th on team 107.8 -0.011 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 111.1

Rancocas Valley Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NJSIAA Central Group 4 Sectionals 3200m 10:19.11 24th · 1st on team 116.8 -0.048 ★PR ★R SR RSR
2014-02-08 NJSIAA South Group 4 Sectionals 1600m 4:59.06 25th · 3rd on team 113.1 -0.042
2014-01-27 SJTCA Open Meet #3 1600m 4:58.95 31st · 3rd on team 113.1 -0.042 ★PR R SR RSR
2013-12-27 SJTCA Open Meet #1 1600m 5:12.14 24th · 2nd on team 107.8 -0.042 PR SR RSR
2013-12-21 Demarest Invitational 1000m 3:04.9 57th · 4th on team 104.7 -0.042 ★PR SR RSR

2013 TF 106.8

Rancocas Valley Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 3200m 11:09.53 22nd · 2nd on team 108.7 -0.042 PR SR RSR
2012-12-29 Merli Invitational 1600m 5:19.55 45th · 1st on team 104.9 -0.042 PR SR RSR

2012 TF 94.5

Rancocas Valley Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-28 Merli Invitational 2011 Large Schools 400m 1:07.47 71st · 3rd on team — -0.042 ★PR SR
2011-12-28 Merli Invitational 2011 Large Schools 800m 2:37.34 45th · 1st on team 94.5 -0.042 ★PR R SR RSR
2011-12-17 Winter Opener 600m 1:54.01 144th · 3rd on team — -0.042 ★PR SR