Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Central Piedmont Conference Championship West Forsyth | 5000m | 27:30.3 | 44th · 2nd on team | 91.8 | +2.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 28:01.9 | 113th · 4th on team | 89.1 | +1.1% | ★CR SR CSR RSR |
| 2012-09-26 | Piedmont Triad Regular Season Meet Southwest Guilford HS | 5000m | 30:25.2 | 31st · 9th on team | 85.2 | +4.8% | ★CR CSR RSR |
| 2012-09-19 | East Forsyth Home Meet East Forsyth High School | 5000m | 29:58 | 43rd · 8th on team | 83.1 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | NCHSAA 4A Midwest Regional Ivey Redmon Sports Complex | 5000m | 26:48 | 105th · 6th on team | 93.2 | +1.1% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400m | 57.29 | 15th · 1st on team | — | -3.9% | |
| 2015-05-09 | NCHSAA 4A State Championship | 400m | 56.18 | 3rd · 2nd on team | — | -3.9% | SR |
| 2015-05-02 | 4A Mid-West Regional Meet | 400m | 56.94 | 2nd · 2nd on team | — | -3.8% | SR |
| 2015-05-02 | 4A Mid-West Regional Meet | 200m | 25.98 | 7th · 3rd on team | — | -3.8% | |
| 2015-04-21 | CPC Championship | 400m | 57.72 | 2nd · 2nd on team | — | -4.3% | |
| 2015-04-11 | Arcadia Invitational (Day 2) | 200m | 25.02 | 11th · 2nd on team | — | -4.3% | ★PR SR |
| 2015-04-11 | Arcadia Invitational (Day 2) | 400m | 57.01 | 8th · 2nd on team | — | -4.3% | SR |
| 2015-03-26 | Glenn Home Meet 2 | 200m | 25.34 | 4th · 4th on team | — | -2.6% | PR SR |
| 2015-03-25 | Mt Tabor, Davie, West, Parkland | 400m | 57.84 | 1st · 1st on team | — | -3.2% | SR |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 59.32 | 5th · 3rd on team | — | -3.1% | |
| 2015-03-21 | 2015 Marvin Ridge Invitational | 400m | 59.59 | 7th · 4th on team | — | -3.1% | |
| 2015-03-18 | Reagan, Davie, Parkland, Rjr Quad | 200m | 26.35 | 3rd · 3rd on team | — | -4.3% | SR |
| 2015-03-13 | New Balance Indoor National Championship | 400m | 58.98 | 43rd · 1st on team | — | -4.2% | SR |
| 2015-01-09 | Liberty HS Invitational | 300m | 40.6 | 2nd · 2nd on team | — | -3.5% | SR |
| 2015-01-05 | Forsyth County Meet 3 | 500m | 1:15.79 | 2nd · 2nd on team | — | -4.0% | ★PR SR |
| 2014-12-18 | Forsyth County Meet 2 | 500m | 1:17.9 | 2nd · 2nd on team | — | -4.0% | |
| 2014-12-13 | Liberty Elite Meet | 500m | 1:17.65 | 1st · 1st on team | — | -3.5% | SR |
| 2014-12-12 | Forsyth County Meet 1 | 300m | 41.29 | 2nd · 2nd on team | — | -4.0% | SR |
| 2014-12-06 | Liberty Christmas Invitational | 500m | 1:18.53 | 1st · 1st on team | — | -3.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | NCHSAA 4A State Championships | 400m | 56.06 | 2nd · 1st on team | — | -3.9% | ★PR SR |
| 2014-05-10 | NCHSAA 4A Midwest Regional | 400m | 56.25 | 2nd · 2nd on team | — | -3.8% | PR SR |
| 2014-04-12 | Arcadia Invitational Day 2 | 400m | 56.9 | 12th · 2nd on team | — | -4.3% | PR SR |
| 2014-03-29 | J.J. Knox Track & Field Classic | 100m | 12.96 | 3rd · 2nd on team | — | -2.5% | SR |
| 2014-03-29 | J.J. Knox Track & Field Classic | 400m | 59.41 | 2nd · 2nd on team | — | -2.5% | |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 55m | 7.3 | 15th · 3rd on team | — | -4.0% | SR |
| 2014-02-08 | NCHSAA 4A Indoor State Championships | 500m | 1:16.89 | 4th · 1st on team | — | -4.0% | PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 300m | 40.4 | 4th · 2nd on team | — | -3.8% | SR |
| 2014-01-25 | David Oliver Classic | 500m | 1:18.22 | 2nd · 1st on team | — | -4.0% | |
| 2014-01-17 | JDL HS Mini Meet 1 | 55m | 7.31 | 2nd · 2nd on team | — | -4.0% | SR |
| 2014-01-11 | Liberty Flames HS Invitational | 500m | 1:17.58 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 55m | 7.32 | 3rd · 1st on team | — | -3.5% | SR |
| 2014-01-07 | Forsyth County Meet #3 | 500m | 1:19.96 | 2nd · 2nd on team | — | -4.0% | |
| 2014-01-07 | Forsyth County Meet #3 | 55m | 7.37 | 1st · 1st on team | — | -4.0% | |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 400m | 58.63 | 4th · 1st on team | — | -4.0% | SR |
| 2013-12-21 | NCRunners Elite Holiday Invitational | 55m | 7.44 | 10th · 2nd on team | — | -4.0% | |
| 2013-12-17 | Forsyth County Meet #2 | 55m | 7.36 | 2nd · 2nd on team | — | -4.0% | SR |
| 2013-12-17 | Forsyth County Meet #2 | 300m | 41.12 | 1st · 1st on team | — | -4.0% | SR |
| 2013-12-14 | Libery Elite HS Invitational | 500m | 1:17.79 | 1st · 1st on team | — | -3.5% | PR SR |
| 2013-12-14 | Libery Elite HS Invitational | 55m | 7.55 | 8th · 4th on team | — | -3.5% | |
| 2013-12-07 | Liberty Christmas HS Invitational | 55m | 7.38 | 1st · 1st on team | — | -3.5% | |
| 2013-12-07 | Liberty Christmas HS Invitational | 55m | 7.4 | 2nd · 2nd on team | — | -3.5% | |
| 2013-12-07 | Liberty Christmas HS Invitational | 500m | 1:20.12 | 1st · 1st on team | — | -3.5% | SR |
| 2013-12-03 | JDL Tuesday Night Series #1 | 55m | 7.38 | 1st · 1st on team | — | -4.0% | SR |
| 2013-12-03 | JDL Tuesday Night Series #1 | 500m | 1:23.9 | 1st · 1st on team | — | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCHSAA 4A State Championships | 100m | 12.66 | 23rd · 3rd on team | — | -3.9% | |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 100m | 12.2 | 4th · 3rd on team | — | -4.3% | PR SR |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 100m | 12.12 | 2nd · 2nd on team | — | -4.3% | ★PR SR |
| 2013-05-11 | NCHSAA 4A Midwest Regional | 200m | 26.03 | 5th · 2nd on team | — | -4.3% | |
| 2013-04-20 | 6th Annual Villian Relays | 200m | 25.41 | 1st · 1st on team | — | -2.7% | PR SR |
| 2013-03-23 | JJ Knoxx Classic | 100m | 12.66 | 2nd · 1st on team | — | -2.5% | SR |
| 2013-03-23 | JJ Knoxx Classic | 400m | 58.27 | 2nd · 1st on team | — | -2.5% | PR SR |
| 2013-03-23 | JJ Knoxx Classic | 100m | 12.82 | 4th · 2nd on team | — | -2.5% | |
| 2013-03-08 | National Scholastic Indoor National Championships | 200m | 25.42 | 32nd · 1st on team | — | -4.2% | PR SR |
| 2013-02-09 | NCHSAA 4A Indoor State Meet | 55m | 7.3 | 11th · 1st on team | — | -4.0% | |
| 2013-02-09 | NCHSAA 4A Indoor State Meet | 500m | 1:18.85 | 7th · 1st on team | — | -4.0% | SR |
| 2013-02-09 | NCHSAA 4A Indoor State Meet | 300m | 40.31 | 3rd · 2nd on team | — | -4.0% | ★PR SR |
| 2013-01-29 | Fleet Feet Sports HS Series #4 | 55m | 7.38 | 2nd · 1st on team | — | -4.0% | |
| 2013-01-29 | Fleet Feet Sports HS Series #4 | 300m | 40.94 | 2nd · 2nd on team | — | -4.0% | PR SR |
| 2013-01-21 | JDL County Clash | 55m | 7.36 | 2nd · 2nd on team | — | -4.0% | |
| 2013-01-21 | JDL County Clash | 500m | 1:18.91 | 1st · 1st on team | — | -4.0% | SR |
| 2013-01-21 | JDL County Clash | 55m | 7.29 | 1st · 1st on team | — | -4.0% | ★PR SR |
| 2013-01-12 | Meet results → | Women's 500 Meters | 1:18.53 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Women's 55 Meters Finals | 7.35 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-12 | Meet results → | Women's 55 Meters Preliminaries | 7.41 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-12-18 | Fleet Feet Sports HS Series #2 | 55m | 7.56 | 5th · 2nd on team | — | -4.0% | |
| 2012-12-18 | Fleet Feet Sports HS Series #2 | 500m | 1:20.81 | 2nd · 1st on team | — | -4.0% | SR |
| 2012-12-15 | Liberty Elite Indoor | 55m | 7.36 | 10th · 1st on team | — | -3.5% | SR |
| 2012-12-15 | Liberty Elite Indoor | 500m | 1:22.38 | 4th · 2nd on team | — | -3.5% | |
| 2012-12-15 | Liberty Elite Indoor | 55m | 7.6 | 19th · 2nd on team | — | -3.5% | |
| 2012-12-11 | Fleet Feet Tuesday Night Series | 500m | 1:21.93 | 1st · 1st on team | — | -4.0% | SR |
| 2012-12-11 | Fleet Feet Tuesday Night Series | 55m | 7.49 | 2nd · 1st on team | — | -4.0% | SR |
| 2012-12-08 | JDL HS Kick-Off | 55m | 7.6 | 16th · 1st on team | — | -4.0% | SR |
| 2012-12-08 | JDL HS Kick-Off | 500m | 1:22.16 | 4th · 1st on team | — | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 400m | 58.66 | 10th · 1st on team | — | -3.9% | |
| 2012-05-12 | 2012 4A regional track meet | 100m | 12.84 | 8th · 3rd on team | — | -4.3% | PR SR |
| 2012-05-12 | 2012 4A regional track meet | 400m | 58.84 | 2nd · 1st on team | — | -4.3% | PR SR |
| 2012-05-12 | NCHSAA 4A Midwest Regional | 100m | 12.59 | 11th · 3rd on team | — | -4.3% | PR SR |
| 2012-05-12 | NCHSAA 4A Midwest Regional | 400m | 58.63 | 2nd · 1st on team | — | -4.3% | PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 400m | 58.97 | 7th · 2nd on team | — | -4.2% | PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 60m | 7.95 | 10th · 2nd on team | — | -4.2% | PR SR |
| 2012-03-09 | New Balance HS Indoor Nationals | 60m | 7.94 | 9th · 1st on team | — | -4.2% | ★PR SR |
| 2012-02-11 | NCHSAA State Meet | 55m | 7.34 | 17th · 1st on team | — | -3.5% | PR SR |
| 2012-02-11 | NCHSAA State Meet | 500m | 1:19.18 | 6th · 1st on team | — | -3.5% | |
| 2012-02-04 | JDL Fast Track/Last Chance HS Invite | 55m | 7.46 | 13th · 2nd on team | — | -4.0% | |
| 2012-02-04 | JDL Fast Track/Last Chance HS Invite | 500m | 1:19.16 | 2nd · 1st on team | — | -4.0% | |
| 2012-02-04 | JDL Fast Track/Last Chance HS Invite | 55m | 7.39 | 9th · 1st on team | — | -4.0% | PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 500m | 1:18.83 | 10th · 1st on team | — | -3.8% | |
| 2012-01-27 | Virginia Tech HS Invitational | 500m | 1:18.83 | 10th · 1st on team | — | -3.8% | PR SR |
| 2012-01-14 | Liberty HS Invitational | 500m | 1:20.29 | 5th · 1st on team | — | -3.5% | |
| 2011-12-17 | Liberty Elite Meet | 55m | 7.52 | 15th · 1st on team | — | -3.5% | |
| 2011-12-17 | Liberty Elite Meet | 500m | 1:20.25 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2011-12-10 | Liberty Universty Holiday Invite | 55m | 7.44 | 11th · 1st on team | — | -3.5% | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 55m | 7.44 | 11th · 1st on team | — | -3.5% | |
| 2011-12-10 | Liberty Universty Holiday Invite | 500m | 1:21.87 | 9th · 1st on team | — | -3.5% | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 500m | 1:21.87 | 9th · 1st on team | — | -3.5% | |
| 2011-12-10 | Liberty Universty Holiday Invite | 55m | 7.45 | 13th · 2nd on team | — | -3.5% | |
| 2011-12-10 | Liberty Christmas Invitational | 55m | 7.45 | 13th · 2nd on team | — | -3.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing