Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 28:22.3 | 163rd · 3rd on team | 102.8 | +0.036 | ★CR CSR |
| 2014-11-01 | Alliance Cross Country Championship | 8000m | 27:45.9 | 18th · 2nd on team | 103.2 | — | ★CR CSR |
| 2014-11-01 | Little East XC Championship | 8000m | 27:45.9 | 9th · 2nd on team | 103.2 | — | ★CR CSR |
| 2014-10-18 | Maine Collegiate Championship | 8000m | 27:22 | 17th · 1st on team | 105.8 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:48.2 | 185th · 1st on team | 105.6 | +0.011 | ★PR ★CR SR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 27:40.6 | 21st · 2nd on team | 103.2 | +0.007 | ★CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:07.8 | 35th · 1st on team | 107.2 | -0.016 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 27:33.5 | 146th · 7th on team | 103.2 | +0.005 | ★CR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 8047m | 28:22.5 | 44th · 8th on team | 101.6 | — | ★CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 8047m | 28:22.5 | 44th · 8th on team | 101.6 | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 27:20 | 221st · 4th on team | 104.7 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:18.8 | 222nd · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:20 | 222nd · 4th on team | 104.9 | +0.011 | PR CR SR CSR RSR |
| 2013-10-05 | Keene State Cross Country Invitational - MALE Results | 8000m | 28:25.2 | 23rd · 4th on team | 100.8 | — | ★CR SR CSR |
| 2013-10-05 | Keene State College | 8000m | 28:26 | 22nd · 4th on team | 99.2 | +0.003 | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 27:58.6 | 116th · 5th on team | 103.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 28:08.3 | 167th · 6th on team | 100.3 | -0.002 | ★CR SR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:27.5 | 66th · 2nd on team | 100.7 | — | ★CR CSR |
| 2012-10-27 | New England Alliance Championships | 8000m | 28:09.9 | 51st · 9th on team | 101.8 | — | ★CR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 27:29.4 | 43rd · 6th on team | 104.9 | — | ★PR ★CR SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 28:09.6 | 75th · 3rd on team | 100.6 | -0.002 | CR SR CSR RSR |
| 2012-09-29 | Gordon College | 8000m | 29:20.2 | 94th · 11th on team | 96.1 | +0.005 | ★CR SR CSR RSR |
| 2012-09-29 | Pop Crowell Invitational | 8000m | 29:20 | 96th · 11th on team | — | — | ★CR SR CSR |
| 2012-09-08 | Rotary Park | 8000m | 31:30 | 23rd · 8th on team | 93.8 | +0.042 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 27:31.9 | 41st · 14th on team | — | — | PR ★CR SR CSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 27:32 | 41st · 14th on team | 101.3 | -0.016 | ★CR R CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 28:54 | 160th · 7th on team | 99.3 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | New England Division III Championships | 400m | 50.24 | 14th · 3rd on team | — | -0.042 | |
| 2015-04-25 | New England Alliance Championships | 400m | 50.03 | 2nd · 2nd on team | — | -0.033 | SR |
| 2015-04-18 | Meet results → | Men's 400 Meters | 49.92 | 3rd · 2nd on team | — | — | SR |
| 2015-03-13 | NCAA DIII National Championships | 800m | 1:58.17 | 22nd · 1st on team | 109.5 | -0.039 | |
| 2015-03-06 | Meet results → | Men's 800 Meters | 1:52.72 | 1st · 1st on team | 114.2 | — | ★R SR RSR |
| 2015-03-06 | Tufts Last Chance Meet | 800m | 1:53.95 | 2nd · 1st on team | 113.2 | -0.042 | |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 800m | 1:52.03 | 6th · 1st on team | 112.8 | -0.053 | SR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 800m | 1:52.38 | 8th · 2nd on team | 112.4 | -0.053 | |
| 2015-02-21 | New England Division III Indoor Championships | 800m | 1:54.2 | 1st · 1st on team | 113.7 | -0.036 | SR RSR |
| 2015-02-14 | New England Alliance Championships | 1mile | 4:40.83 | 10th · 2nd on team | 103.3 | -0.042 | |
| 2015-02-14 | New England Alliance Championships | 600m | 1:21.08 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2015-02-07 | Meet results → | Men's 800 Meters | 1:57.73 | 1st · 1st on team | 110.5 | — | SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 800m | 1:55.04 | 32nd · 2nd on team | 109.8 | -0.049 | SR RSR |
| 2015-01-16 | Meet results → | Men's 600 Meters | 1:22.22 | 1st · 1st on team | — | — | SR |
| 2015-01-10 | USM Open #1 | 1mile | 4:38.62 | 4th · 2nd on team | 104.0 | -0.032 | ★PR SR |
| 2015-01-10 | USM Open #1 | 1000m | 2:41.56 | 2nd · 1st on team | 102.8 | -0.032 | SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:31.55 | 2nd · 1st on team | 106.4 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 800 Meters | 1:59.49 | 19th · 1st on team | 107.2 | — | |
| 2014-05-10 | NEICAAA Outdoor Championships | 800m | 1:52.19 | 13th · 1st on team | 112.8 | -0.044 | SR |
| 2014-05-01 | Meet results → | Men's 800 Meters | 1:59.63 | 19th · 1st on team | 107.1 | — | |
| 2014-04-27 | Meet results → | Men's 800 Meters | 1:52.67 | 1st · 1st on team | 113.7 | — | ★PR R SR RSR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 1:55.87 | 4th · 1st on team | 110.5 | — | SR |
| 2014-04-12 | Meet results → | Men's 400 Meters | 49.52 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-05 | UNH Wildcat Showdown | 800m | 1:56.42 | 3rd · 1st on team | 110.7 | -0.030 | |
| 2014-04-05 | UNH Wildcat Showdown | 1500m | 4:18.58 | 15th · 1st on team | 103.7 | -0.030 | ★PR SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:12.99 | 23rd · 1st on team | 105.4 | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 800 Meters | 1:56.67 | 13th · 1st on team | 109.8 | — | SR |
| 2014-03-06 | Meet results → | Men's 800 Meters | 1:56.82 | 8th · 1st on team | 111.2 | — | SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 800m | 1:55.49 | 27th · 1st on team | 109.2 | -0.053 | |
| 2014-03-01 | NEICAAA Championships | 800m | 1:55.49 | 27th · 1st on team | 109.2 | -0.053 | |
| 2014-02-21 | Meet results → | Men's 600 Meters | 1:21.85 | 2nd · 1st on team | — | — | |
| 2014-02-15 | New England Alliance Championships | 1000m | 2:33.13 | 2nd · 1st on team | 108.3 | -0.032 | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 1:57.3 | 90th · 1st on team | 107.6 | -0.049 | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 500m | 1:05.32 | 19th · 1st on team | — | -0.049 | ★PR SR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:30.98 | 2nd · 1st on team | 109.7 | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 800m | 1:52.61 | 9th · 1st on team | 112.1 | -0.049 | SR RSR |
| 2014-01-17 | Meet results → | Men's 600 Meters | 1:21.82 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-11 | USM Open #1 | 1000m | 2:33.12 | 1st · 1st on team | 108.3 | -0.032 | ★PR SR RSR |
| 2013-12-07 | Meet results → | Men's 600 Meters | 1:22.43 | 1st · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 800 Meters | 1:55.24 | 23rd · 2nd on team | 110.8 | — | PR SR |
| 2013-05-04 | New England D3 Championship | 800m | 1:54.3 | 12th · 2nd on team | 111.1 | -0.036 | |
| 2013-04-27 | New England Alliance Championships | 400m | 49.94 | 6th · 2nd on team | — | -0.038 | ★PR SR |
| 2013-04-27 | New England Alliance Championships | 800m | 2:02.99 | 22nd · 3rd on team | 103.3 | -0.038 | |
| 2013-04-20 | Meet results → | Men's 400 Meters | 50.62 | 4th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:55.51 | 4th · 2nd on team | 110.5 | — | PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 4:19.45 | 12th · 2nd on team | 102.2 | -0.033 | PR SR |
| 2013-03-08 | Meet results → | Men's 800 Meters Preliminaries | 1:53.04 | 12th · 1st on team | 112.9 | — | ★PR R SR RSR |
| 2013-03-08 | Meet results → | Men's 800 Meters Finals | 2:01.97 | 21st · 2nd on team | 104.7 | — | ★PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 800m | 1:59.09 | 37th · 4th on team | 105.6 | -0.053 | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 800m | 1:51.7 | 5th · 1st on team | 112.5 | -0.053 | ★PR R SR RSR |
| 2013-02-15 | Meet results → | Men's 800 Meters | 1:56.82 | 6th · 2nd on team | 110.8 | — | PR R SR RSR |
| 2013-02-10 | New England Alliance Championships | 400m | 51.14 | 5th · 1st on team | — | -0.029 | SR |
| 2013-02-10 | New England Alliance Championships | 800m | 1:59.9 | 3rd · 1st on team | 107.0 | -0.029 | |
| 2013-02-02 | Meet results → | Men's 400 Meters | 51.41 | 4th · 3rd on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 800m | 1:57.22 | 57th · 1st on team | 107.2 | -0.053 | SR RSR |
| 2013-01-18 | Meet results → | Men's 400 Meters | 52.4 | 5th · 2nd on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:41.55 | 14th · 2nd on team | 102.1 | — | PR SR |
| 2013-01-05 | Bowdoin 5 Way | 1mile | 4:41.55 | 14th · 2nd on team | 102.6 | -0.041 | PR SR RSR |
| 2013-01-05 | USM Invite #1 | 600m | 1:25 | 2nd · 2nd on team | — | -0.029 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 800m | 1:55.81 | 21st · 1st on team | 109.0 | -0.042 | PR R SR RSR |
| 2012-04-28 | Little East Outdoor Championships | 400m | 50.63 | 7th · 2nd on team | — | -0.044 | PR SR |
| 2012-04-28 | Little East Outdoor Championships | 800m | 2:00.15 | 11th · 4th on team | 105.3 | -0.044 | |
| 2012-04-21 | Meet results → | Men's 800 Meters | 1:57.28 | 6th · 3rd on team | 108.6 | — | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 400 Meters | 52.12 | 4th · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:00.7 | 4th · 2nd on team | 105.5 | — | PR SR |
| 2012-03-02 | Meet results → | Men's 800 Meters | 2:02.3 | 25th · 1st on team | 104.5 | — | PR SR |
| 2012-02-11 | Meet results → | Men's 800 Meters | 2:06.28 | 15th · 3rd on team | 100.8 | — | PR SR |
| 2012-02-11 | Meet results → | Men's 600 Meters | 1:25.53 | 6th · 2nd on team | — | — | |
| 2012-02-04 | Meet results → | Men's 600 Meters | 1:23.99 | 4th · 1st on team | — | — | PR SR |
| 2012-01-28 | Terrier Invitational | 800m | 1:56 | 26th · 2nd on team | 108.1 | -0.053 | PR R SR RSR |
| 2012-01-21 | Bates Invitational | 600m | 1:24.83 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2012-01-14 | Bowdoin Quad | 400m | 51.96 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2012-01-07 | USM Invitational II | 600m | 1:25.6 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2011-12-10 | USM Invitational | 800m | 2:03.1 | 1st · 1st on team | 104.3 | -0.040 | PR R SR RSR |