Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-08-31 | Shippensburg University | 6000m | 24:42.7 | 115th · 2nd on team | 87.4 | +0.024 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Messiah College | 8000m | 34:35.6 | 50th · 6th on team | 86.5 | +0.061 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Union Canal Tunnel Park | 8000m | 31:48 | 47th · 2nd on team | 89.1 | +0.009 | SR CSR |
| 2016-09-24 | Messiah College | 8000m | 32:04.2 | 84th · 5th on team | 92.3 | +0.061 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Union Canal Tunnel Park | 8000m | 30:21.6 | 33rd · 2nd on team | 92.9 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 29:34.3 | 184th · 15th on team | 96.9 | — | ★CR CSR RSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 29:08.3 | 200th · 14th on team | 95.7 | -0.013 | ★CR SR CSR |
| 2014-09-27 | Messiah Invitational | 8000m | 30:57.8 | 33rd · 13th on team | 92.6 | — | ★CR SR CSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 31:06.4 | 47th · 11th on team | 96.0 | +0.055 | ★CR SR CSR RSR |
| 2014-08-30 | University of Hawaii-Hilo XC Invitational | 5000m | 18:46 | 35th · 9th on team | 92.5 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 29:54.5 | 80th · 12th on team | 96.5 | +0.022 | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 28:37 | 161st · 9th on team | 98.6 | -0.002 | ★PR ★CR SR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 29:48 | 124th · 9th on team | 96.7 | — | ★PR ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 29:39.8 | 112th · 5th on team | 98.7 | +0.031 | ★CR CSR |
| 2013-09-21 | Messiah Home Course | 8000m | 29:35.3 | 22nd · 7th on team | 100.8 | +0.055 | PR ★CR SR CSR RSR |
| 2013-09-07 | Davis & Elkins College | 8000m | 32:24.4 | 16th · 7th on team | 99.2 | +0.138 | ★CR SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 21:25.3 | 94th · 2nd on team | 99.0 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 30:10.7 | 86th · 12th on team | 95.0 | — | PR ★CR SR CSR |
| 2012-10-20 | Battle for the Buggy | 6200m | 24:25.2 | 53rd · 12th on team | 90.0 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Big Spring HS | 8000m | 30:11 | 146th · 7th on team | 96.3 | +0.031 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Lebanon Valley Course | 5100m | 20:13.2 | 132nd · 15th on team | 87.2 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | Meet results → | Men's 3000 Steeplechase | 13:55.81 | 20th · 5th on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-11 | Meet results → | Men's 3000 Steeplechase | 12:02.37 | 13th · 1st on team | — | — | |
| 2019-04-09 | Meet results → | Men's 3000 Steeplechase | 12:02.37 | 13th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | Meet results → | Men's 3000 Meters | 11:15.34 | 13th · 2nd on team | 86.4 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | Meet results → | Men's 3000 Steeplechase | 11:27.77 | 20th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 3000 Steeplechase | 10:48.65 | 10th · 4th on team | — | — | |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:41.51 | 9th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 10:59.51 | 12th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:45.51 | 11th · 4th on team | 94.1 | — | |
| 2015-04-04 | Meet results → | Men's 3000 Steeplechase | 11:25.75 | 13th · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 17:31.12 | 54th · 10th on team | 95.4 | — | |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 10:02.74 | 25th · 4th on team | 96.7 | — | |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 17:27.54 | 2nd · 1st on team | 96.7 | — | SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 9:58.98 | 14th · 3rd on team | 96.6 | — | SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 10:02.03 | 35th · 6th on team | 96.8 | — | SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 10:02.55 | 26th · 5th on team | 96.8 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 10:54.91 | 17th · 3rd on team | — | — | |
| 2014-04-26 | Meet results → | Men's 3000 Meters | 10:05.98 | 25th · 3rd on team | 95.4 | — | |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:39.21 | 12th · 1st on team | — | — | ★PR SR |
| 2014-04-10 | Meet results → | Men's 3000 Steeplechase | 11:01.05 | 5th · 3rd on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:43.92 | 63rd · 7th on team | 93.9 | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 17:07.83 | 53rd · 5th on team | 97.4 | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:47.74 | 20th · 1st on team | 99.2 | — | ★PR SR RSR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:54.43 | 16th · 3rd on team | 98.0 | — | |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 17:17.09 | 14th · 3rd on team | 97.5 | — | PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 9:49.9 | 58th · 1st on team | 98.8 | — | PR SR RSR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 10:12.31 | 38th · 10th on team | 95.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 10:57.03 | 9th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 17:21.62 | 35th · 4th on team | 97.2 | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:54.88 | 6th · 2nd on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 10:59.16 | 15th · 1st on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 17:18.51 | 62nd · 1st on team | 96.5 | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 11:09.97 | 18th · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 17:35.5 | 26th · 3rd on team | 95.9 | — | |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 17:28.58 | 21st · 4th on team | 96.6 | — | PR SR |
| 2013-01-31 | Meet results → | Men's Mile | 5:07.62 | 7th · 4th on team | 93.5 | — | SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 10:04.69 | 42nd · 2nd on team | 95.9 | — | |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 10:10.66 | 38th · 7th on team | 94.9 | — | |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:50.19 | 9th · 4th on team | 98.0 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 11:15.65 | 6th · 2nd on team | — | — | |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 11:11.5 | 24th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Messiah Invitational | 3ksteeple | 11:30.53 | 7th · 3rd on team | — | -0.028 | ★PR SR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 3000m | 10:42.84 | 16th · 4th on team | 91.0 | -0.015 | |
| 2012-03-31 | Danny Curran Invitational | 5000m | 17:44.95 | 54th · 2nd on team | 94.4 | -0.037 | ★PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 17:37.74 | 11th · 4th on team | 95.0 | — | PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 18:07.25 | 23rd · 2nd on team | 93.3 | — | PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 5:03.84 | 23rd · 2nd on team | 95.3 | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 18:19.09 | 16th · 3rd on team | 92.3 | — | PR SR |
| 2012-01-28 | Bison Open & Multi | 3000m | 10:00.33 | 34th · 1st on team | 95.9 | -0.039 | |
| 2012-01-20 | Collegeville Classic | 3000m | 10:09.81 | 27th · 4th on team | 94.4 | -0.039 | |
| 2011-12-10 | Dickinson Invitational | 3000m | 9:27.63 | 15th · 4th on team | 101.8 | -0.035 | ★PR ★R SR RSR |