Racecast

Derek Silliman

Barnstable (MA) · 12 · OLD COLONYMA D1A2 · Compare head to head

Athlete rating 107.8 2015 TF season
Best race 111.7 XC
Races 27
Seasons 4 2012 — 2015

RankedNation #55434·MA #1505·MA D1A #367·OLD COLONY #14·Team #8 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 8 races in 2014

Cross Country

2014 XC 108.1

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wrentham Development Center 5000m 18:53.3 116th · 7th on team 107.5 -0.041
2014-11-01 Wrentham Development Center 5000m 18:37.2 154th · 4th on team 109.1 -0.041 ★PR ★CR SR CSR
2014-10-28 Dartmouth Middle School 5000m 18:56 12th · 6th on team 111.7 -0.001 ★CR ★R CSR RSR
2014-10-18 Cape Cod Fairgrounds 5000m 18:49.7 176th · 4th on team 106.5 -0.057 PR ★CR SR CSR RSR
2014-10-04 Mass State Track Coaches Assn Bay State XC Invitational 5000m 19:01.2 83rd · 7th on team — — ★CR SR CSR
2014-10-04 Franklin Park 5000m 19:01.1 83rd · 7th on team 105.7 -0.040 ★CR SR CSR RSR

2013 XC 104.2

Barnstable (MA) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 19:17.7 238th · 6th on team — — ★CR CSR
2013-11-02 Wrentham Development Center 5000m 19:18 237th · 6th on team 103.9 -0.041 CR CSR
2013-10-28 Cape Cod Fairgrounds 5000m 19:25.5 16th · 9th on team 103.5 -0.057
2013-10-19 Cape Cod Fairgrounds 5000m 18:50 173rd · 4th on team 105.2 -0.057 PR CR SR CSR
2013-09-28 Wrentham Development Center 5000m 20:21.5 138th · 4th on team 100.2 -0.041 CR CSR
2013-09-07 Martha’s Vineyard Regional High School 5000m 19:18.6 13th · 1st on team 108.2 -0.019 PR ★CR R SR CSR RSR

Track & Field

2015 TF 106.0

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 GNB Sunset Invitational 1mile 5:16.04 30th · 2nd on team 106.5 -0.052
2015-01-16 OCL/Big 3 Champs 2miles 11:56.1 3rd · 2nd on team 102.8 -0.050 SR RSR
2015-01-16 OCL/Big 3 Champs 1mile 5:14.66 4th · 3rd on team 108.6 -0.050 ★PR SR RSR

2014 TF 103.7

Barnstable (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-27 OCL #2 2miles 12:03.03 5th · 2nd on team 103.3 -0.049
2013-12-13 OCL #1 55m 7.9 27th · 5th on team — -0.050 ★PR SR
2013-12-13 OCL #1 2miles 11:43 2nd · 1st on team 104.1 -0.050 ★PR SR RSR

2013 TF 100.0

Barnstable (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-28 Old Colony Champs 2miles 12:08.37 5th · 2nd on team 102.0 -0.049 PR R SR RSR
2012-12-18 OCL #3 2miles 12:13.2 6th · 2nd on team 99.7 -0.050 PR R SR RSR
2012-12-14 Old Colony #1 2miles 12:34.9 10th · 2nd on team 98.3 -0.049 SR RSR

2012 TF 97.3

Barnstable (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-30 Old Colony 2miles 12:28.97 11th · 2nd on team 99.0 -0.049 R RSR
2012-01-13 Old Colony #5 2miles 12:29.2 9th · 1st on team 99.0 -0.049 R RSR
2012-01-09 Old Colony 2miles 12:26.2 9th · 2nd on team 97.9 -0.050 PR SR
2012-01-06 Old Colony #3 2miles 12:31.8 10th · 1st on team 98.7 -0.049 R RSR
2011-12-13 Old Colony 2miles 13:15.7 13th · 3rd on team 91.7 -0.050 PR R SR RSR
2011-12-13 Old Colony 2miles 12:29.3 12th · 2nd on team 97.4 -0.050 PR R SR RSR