Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 24:35.8 | 137th · 3rd on team | — | — | CSR |
| 2014-11-01 | Empire 8 XC Championships | 4828m | 19:55.2 | 31st · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-25 | NYSCTC Championship | 6000m | 25:50 | 53rd · 3rd on team | — | — | ★CR CSR |
| 2014-10-04 | Geneseo Invitational SUNY Geneseo | 6000m | 24:12.5 | 102nd · 3rd on team | 103.2 | -1.7% | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 25:37 | 100th · 3rd on team | — | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 19:40.2 | 96th · 4th on team | — | — | ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 20:24.7 | 44th · 3rd on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 24:32.8 | 158th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-11-02 | NCAA D3 Empire 8 Cross Country Championships Saratoga Spa Park | 5000m | 19:38.3 | 31st · 4th on team | 103.5 | -2.7% | ★PR ★CR SR CSR |
| 2013-10-26 | NYSCTC Cross Country Championships Hamilton College | 6000m | 24:53 | 45th · 3rd on team | 102.7 | +0.5% | PR ★CR SR CSR |
| 2013-10-12 | Hamilton College XC Invitational Hamilton College | 5000m | 20:18.9 | 47th · 7th on team | 103.2 | -0.5% | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 6000m | 25:02.5 | 133rd · 6th on team | — | — | CR SR CSR |
| 2013-09-20 | Saratoga Invitational | 5000m | 19:46 | 65th · 4th on team | — | — | PR CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 24:59.4 | 52nd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-07 | SUNY Oswego XC Invitational Oswego State Campus (Hidden Fields) | 5000m | 20:22.8 | 35th · 5th on team | 105.3 | +2.7% | PR ★CR ★R SR CSR RSR |
| 2013-08-30 | Houghton Short Course Houghton Field of Dreams | 3200m | 13:14.8 | 14th · 7th on team | 102.0 | +2.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA D3 Atlantic Region Championships Genessee Valley Park | 6000m | 24:53.1 | 148th · 4th on team | 103.8 | +2.0% | PR ★CR R SR CSR RSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 4892m | 20:14.5 | 39th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 6000m | 25:56.6 | 78th · 3rd on team | — | — | PR ★CR SR CSR |
| 2012-10-06 | 2012 Saratoga Invitational | 4892m | 20:27.8 | 94th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | Geneseo XC Invitational | 6000m | 26:19.3 | 59th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 6000m | 26:36.7 | 285th · 9th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing