Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:44.3 | 259th · 6th on team | 104.5 | -3.9% | ★CR CSR |
| 2014-11-15 | Mount Greylock Regional School | 8000m | 27:09.1 | 85th · 6th on team | 107.6 | +1.0% | ★CR CSR |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 26:53.7 | 71st · 10th on team | 106.9 | — | ★PR ★CR SR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:03.3 | 127th · 5th on team | 108.9 | -1.5% | ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 27:17.2 | 35th · 4th on team | 105.4 | +1.0% | ★CR CSR |
| 2014-09-13 | Bowdoin XC Invitational #1 | 8000m | 26:08.2 | 9th · 4th on team | 110.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 26:02.6 | 4th · 1st on team | 109.7 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 26:23 | 56th · 8th on team | 106.1 | -2.6% | ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:32 | 28th · 3rd on team | 108.1 | -1.5% | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:31.5 | 28th · 3rd on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:32 | 28th · 3rd on team | 108.2 | -1.5% | CR R SR CSR RSR |
| 2013-09-28 | Bowdoin Invitational | 8000m | 26:51.2 | 13th · 2nd on team | 107.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 27:06.4 | 13th · 2nd on team | 106.0 | — | ★CR CSR |
| 2012-10-27 | NESCAC Cross Country Championships | 8000m | 26:51.6 | 83rd · 12th on team | 107.0 | — | ★CR CSR RSR |
| 2012-10-07 | All New England XC Championship | 8000m | 26:06.1 | 16th · 4th on team | — | -2.6% | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 28:07 | 113th · 12th on team | 102.3 | -1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:55.76 | 9th · 1st on team | — | — | |
| 2015-05-09 | NEICAAA Track and Field Championships | 3ksteeple | 9:42 | 15th · 3rd on team | — | -1.4% | |
| 2015-05-02 | New England Division III Championships | 3ksteeple | 9:45.46 | 6th · 1st on team | — | -1.4% | |
| 2015-04-25 | NESCAC Championships | 3ksteeple | 9:34.83 | 2nd · 2nd on team | — | -0.9% | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:42.56 | 3rd · 2nd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58.93 | 17th · 3rd on team | 107.5 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:51.43 | 8th · 2nd on team | 105.1 | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:11.75 | 15th · 6th on team | 105.7 | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:03.62 | 4th · 3rd on team | 103.4 | — | PR SR |
| 2015-03-19 | Meet results → | Men's 3000 Steeplechase | 9:47.05 | 7th · 1st on team | — | — | SR |
| 2015-02-21 | New England Division III Indoor Championships | 1000m | 2:33.38 | 8th · 2nd on team | 108.9 | -0.9% | |
| 2015-02-13 | Meet results → | Men's Mile | 4:20.34 | 122nd · 2nd on team | 110.7 | — | ★PR ★R SR RSR |
| 2015-01-31 | Tufts Stampede | 3000m | 8:47.41 | 5th · 2nd on team | 109.3 | -1.5% | SR RSR |
| 2015-01-24 | Bowdoin Invitational I | 1000m | 2:33.26 | 2nd · 2nd on team | 108.4 | -1.5% | ★PR SR RSR |
| 2015-01-17 | Tufts University Invitational #1 | 3000m | 9:08.19 | 10th · 3rd on team | 105.1 | -1.5% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 3000 Steeplechase | 9:45.2 | 11th · 2nd on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 9:52.04 | 4th · 1st on team | — | — | SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 3ksteeple | 9:45.73 | 1st · 1st on team | — | +0.5% | SR |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:07.29 | 15th · 5th on team | 107.5 | — | ★PR SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 3000m | 8:43.14 | 21st · 1st on team | 110.2 | -2.6% | ★PR R SR RSR |
| 2014-03-01 | NEICAAA Championships | 3000m | 8:43.14 | 21st · 1st on team | 110.2 | -2.6% | |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 8:49.14 | 11th · 4th on team | 109.8 | — | ★PR R SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 4:21.22 | 142nd · 4th on team | 108.6 | -2.2% | ★PR SR |
| 2014-01-31 | Tufts Stampede Invitational | 3000m | 8:48.18 | 2nd · 1st on team | 109.1 | -1.5% | PR SR RSR |
| 2014-01-25 | Meet results → | Men's Mile | 4:29.23 | 7th · 2nd on team | 107.0 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 3000 Steeplechase | 9:48.72 | 10th · 1st on team | — | — | |
| 2013-05-09 | Meet results → | Men's 3000 Steeplechase | 9:30.29 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-05-04 | New England D3 Championship | 3ksteeple | 9:35.27 | 8th · 2nd on team | — | -0.9% | PR SR |
| 2013-04-27 | Meet results → | Men's 3000 Steeplechase | 9:39.25 | 9th · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 9:44.67 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-06 | George Davis Invitational | 5000m | 15:29.01 | 5th · 2nd on team | 108.2 | -0.2% | ★PR R SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:08.68 | 15th · 5th on team | 106.4 | — | PR SR RSR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 10:04.45 | 6th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 3ksteeple | 9:48.04 | 16th · 2nd on team | — | -1.4% | PR SR |
| 2012-04-28 | NESCAC Outdoor Championships | 3ksteeple | 9:57.67 | 13th · 2nd on team | — | +0.4% | PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:01.56 | 3rd · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 9:57.7 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-18 | New England Division III Championships | 3000m | 8:52.55 | 19th · 4th on team | 108.0 | -0.9% | PR R SR RSR |
| 2012-02-11 | Tufts "Quick" Invite | 3000m | 8:54.53 | 4th · 1st on team | 107.0 | -1.5% | PR R SR RSR |
| 2012-01-28 | Bowdoin Quad #2 | 5000m | 15:51.35 | 3rd · 1st on team | 105.4 | -1.5% | PR SR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 1mile | 4:30.28 | 9th · 2nd on team | 106.6 | -0.9% | PR R SR RSR |
| 2012-01-14 | Tufts Invitational I | 1mile | 4:32.76 | 9th · 2nd on team | 105.0 | -1.5% | PR R SR RSR |
| 2011-12-03 | Jay Carisella Invitational | 3000m | 9:25.79 | 32nd · 7th on team | 101.8 | -1.8% | PR SR RSR |