Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:14.5 | 81st · 1st on team | 127.0 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 31:41.9 | 8th · 1st on team | 129.2 | — | ★CR SR CSR RSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 27:58.3 | 5th · 1st on team | 119.2 | — | ★CR CSR RSR |
| 2014-10-18 | Gates Farm NE10 Preview Meet | 8000m | 30:46.5 | 4th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22.6 | 115th · 2nd on team | 112.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Kutztown University Farm Course | 8000m | 26:16.3 | 8th · 2nd on team | 112.3 | -0.107 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 33:12.5 | 174th · 4th on team | 110.7 | -0.101 | ★CR CSR |
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 32:19.6 | 11th · 3rd on team | 126.6 | — | ★CR SR CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 26:02.6 | 14th · 4th on team | — | — | ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 8000m | 26:03 | 14th · 4th on team | 113.2 | -0.115 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 27:01 | 193rd · 7th on team | 106.5 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:00.7 | 196th · 7th on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:01 | 193rd · 7th on team | 106.7 | -0.139 | CR CSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 26:48 | 35th · 6th on team | 124.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:48.7 | 131st · 1st on team | 114.1 | -0.117 | ★CR CSR |
| 2012-11-03 | Nashua High School South | 10000m | 31:40.8 | 30th · 6th on team | 112.0 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 25:50.8 | 8th · 1st on team | 129.0 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:56.5 | 168th · 5th on team | 128.5 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57 | 167th · 5th on team | 110.8 | -0.142 | CR CSR |
| 2012-09-15 | UMass Amherst Cross Country Meet # 2 | 8047m | 24:57.2 | 13th · 6th on team | 134.4 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 26:54 | 28th · 6th on team | 107.2 | -0.139 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-31 | Wickham Park | 5000m | 17:10 | 45th · 1st on team | — | -0.005 | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 10-km | 30:58.99 | 3rd · 1st on team | 109.5 | -0.046 | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:55.38 | 5th · 1st on team | — | — | ★PR SR |
| 2015-04-24 | Stonehill Skyhawk Invitational | 1500m | 4:12.29 | 17th · 5th on team | 106.0 | -0.039 | ★PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:08.51 | 56th · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 10,000 Meters | 31:19.44 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 5000m | 14:50.31 | 8th · 1st on team | 110.5 | -0.057 | ★PR SR RSR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 3000m | 9:00.63 | 13th · 5th on team | 107.6 | -0.049 | SR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 5000m | 14:58.28 | 4th · 1st on team | 110.4 | -0.049 | RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:42.26 | 80th · 2nd on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 14:54.54 | 30th · 1st on team | 110.1 | -0.053 | PR SR RSR |
| 2015-01-24 | URI Sorlein Invitational | 1mile | 4:31.1 | 12th · 2nd on team | 107.2 | -0.043 | ★PR SR |
| 2014-12-13 | Jay Carisella Invitational | 5000m | 15:10.07 | 5th · 1st on team | 108.8 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 33:12.05 | 6th · 4th on team | — | — | |
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 31:56.59 | 15th · 2nd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:17.55 | 9th · 4th on team | — | — | ★PR SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 5000m | 14:59.93 | 8th · 2nd on team | 109.1 | -0.057 | PR SR RSR |
| 2014-03-01 | NEICAAA Championships | 5000m | 14:59.93 | 8th · 2nd on team | 109.1 | -0.057 | |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:18.54 | 5th · 3rd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 15:19.91 | 71st · 2nd on team | 106.9 | -0.053 | PR SR |
| 2014-02-01 | URI Coaches Tribute Invitational | 3000m | 8:59.14 | 11th · 1st on team | 107.3 | -0.043 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 32:02.05 | 2nd · 1st on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:08.89 | 1st · 1st on team | — | — | PR SR |
| 2013-04-26 | Skyhawk Invitational | 3000m | 8:54.32 | 4th · 3rd on team | 107.2 | -0.039 | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 15:31.72 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 10,000 Meters | 32:32.11 | 1st · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 15:40.36 | 13th · 4th on team | — | — | |
| 2013-02-01 | Meet results → | Men's 5000 Meters | 15:33.17 | 5th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NEICAAA Outdoor Championships | 10-km | 32:18.68 | 12th · 2nd on team | 105.0 | -0.046 | PR SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 10-km | 32:37.03 | 4th · 2nd on team | 103.8 | -0.041 | PR SR |
| 2012-04-14 | Skyhawk Invitational | 10-km | 32:58.26 | 6th · 5th on team | 103.0 | -0.039 | PR SR |
| 2012-04-07 | George Davis Invitational | 2miles | 9:48.65 | 28th · 3rd on team | 105.9 | -0.033 | ★PR SR |
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:48.3 | 14th · 6th on team | — | — | PR SR |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 3000m | 8:58.75 | 13th · 2nd on team | 106.7 | -0.043 | PR SR |
| 2012-01-21 | New Hampshire Tri | 1mile | 4:35.36 | 10th · 5th on team | 105.0 | -0.047 | PR SR |
| 2011-12-10 | Reggie Poyau Invitational | 5000m | 15:47.8 | 6th · 1st on team | 106.9 | -0.042 | PR SR RSR |
| 2011-12-03 | Jay Carisella Invitational | 3000m | 9:07.3 | 15th · 1st on team | 105.4 | -0.049 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-31 | Class LL Championships | 3200m | 9:55.4 | 7th · 1st on team | 122.6 | -0.045 | |
| 2011-05-14 | Greater Hartford Invite | 3200m | 9:47.72 | 5th · 1st on team | 123.0 | -0.041 | ★PR SR |
| 2011-02-12 | CIAC Class LL Indoor Track Championships | 1600m | 4:35.83 | 8th · 1st on team | 122.5 | -0.034 | |
| 2011-01-29 | CCC Championships | 3200m | 10:02.55 | 5th · 1st on team | 121.5 | -0.034 | SR |
| 2011-01-29 | CCC Championships | 1600m | 4:31.51 | 3rd · 1st on team | 124.4 | -0.034 | ★PR R SR RSR |
| 2010-12-18 | 9th New Haven Invitational T&F Meet | 1600m | 4:34.21 | 5th · 1st on team | 122.6 | -0.034 | |
| 2010-12-18 | 9th New Haven Invitational T&F Meet | 3200m | 10:08.24 | 3rd · 1st on team | 120.0 | -0.034 | |
| 2010-12-17 | 9th New Haven Invitational T&F Meet (Varsity) | 1600m | 4:34.21 | 5th · 1st on team | 122.6 | -0.034 | PR SR RSR |
| 2010-12-17 | 9th New Haven Invitational T&F Meet (Varsity) | 3200m | 10:08.24 | 3rd · 1st on team | 120.0 | -0.034 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-03 | CIAC Class LL State Track & Field Championships | 3200m | 9:55.64 | 7th · 1st on team | 123.0 | -0.036 | |
| 2010-05-25 | CCC West Track and Field Championships | 3200m | 10:12.8 | 5th · 1st on team | 120.8 | -0.028 | |
| 2010-05-25 | CCC West Track and Field Championships | 1600m | 4:36.49 | 5th · 1st on team | 123.0 | -0.028 | R RSR |
| 2010-02-20 | CIAC State Indoor Open Championship | 3200m | 10:00.07 | 12th · 1st on team | 121.7 | -0.034 | R RSR |
| 2010-02-13 | Race results → | 1600m | 4:36.45 | 10th · 1st on team | — | — | PR SR |
| 2010-02-13 | Race results → | 3200m | 9:54.08 | 6th · 1st on team | — | — | PR SR |
| 2010-01-23 | SCC Coaches Invitational | 1600m | 4:38.52 | 12th · 1st on team | 120.7 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-01 | CIAC Class LL Championship | 3200m | 10:03.3 | 16th · 1st on team | 121.2 | -0.036 | PR R SR RSR |
| 2009-05-01 | Manchester Midnight Meet | 5000m | 16:37.31 | 3rd · 1st on team | 120.8 | -0.036 | PR R SR RSR |