Racecast

Joanna Castrogivanni

SUNY Geneseo (NY) · SR-4 · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 112.6 2014 XC season
Best race 115.1 XC
Races 61
Seasons 4 2012 — 2015

RankedNation #1774·NCAA DIII #567·NIAGARA #12·EMPIRE 8 #15·NY #111·Team #6 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 2 races in 2011

Rating scale ?

Cross Country

2014 XC 111.0

SUNY Geneseo (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Xavier (Ohio) University. 6000m 23:52 191st · 7th on team 108.4 +0.017 ★CR CSR
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 6000m 22:37.2 27th · 7th on team — — ★CR CSR
2014-11-01 2014 SUNYAC Championships 6000m 22:32.9 4th · 3rd on team — — ★CR CSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 23:17.2 35th · 8th on team — — ★CR CSR
2014-10-04 SUNY Geneseo 6000m 22:10.2 9th · 3rd on team 113.7 -0.009 ★CR CSR RSR
2014-09-27 NCAA Div III Pre-National Meet 6000m 21:18.7 6th · 3rd on team — — ★PR ★CR SR CSR
2014-09-20 Rochester Yellowjacket XC Invitational 6000m 24:12 32nd · 8th on team — — ★CR CSR
2014-09-13 Harry Groves Spiked Shoe - College 6000m 22:39.2 41st · 5th on team — — ★CR SR CSR

2013 XC 111.6

SUNY Geneseo (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hanover College 6000m 22:40.8 104th · 3rd on team 114.7 +0.022 ★CR CSR
2013-11-16 NCAA Division III Atlantic Region Cross Country Championships 6000m 22:43.5 38th · 6th on team — — CR CSR
2013-11-02 Fortin Park 6000m 22:17 6th · 3rd on team 115.1 +0.010 PR ★CR ★R SR CSR RSR
2013-10-19 Inter-Regional Rumble 6000m 22:21.8 21st · 2nd on team — — PR ★CR SR CSR
2013-10-19 Oberlin Cross Country Trail 6000m 22:21.7 21st · 2nd on team 112.7 -0.002 PR ★CR R SR CSR RSR
2013-10-05 Geneseo Invitational 6000m 22:56.7 23rd · 8th on team — — PR ★CR SR CSR
2013-09-21 Thames Valley Golf Course 5000m 19:49 75th · 8th on team 108.2 +0.021 ★PR ★CR R SR CSR RSR
2013-09-13 Harry Groves Spiked Shoe - DII & DIII 6000m 23:57.8 39th · 13th on team — — ★CR SR CSR
2013-09-13 PSU Blue Course 6000m 23:58 91st · 13th on team 107.5 +0.012 ★CR R CSR RSR

2012 XC —

Geneseo St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 SUNYAC Cross Country Championships 6000m 26:27.3 67th · 14th on team — — ★CR CSR
2012-10-13 Oberlin Inter-Regional Rumble 6000m 23:10.5 14th · 3rd on team — — PR ★CR SR CSR
2012-09-29 Geneseo XC Invitational 6000m 24:17.2 25th · 14th on team — — PR ★CR SR CSR
2012-09-15 Rochester Yellowjacket Cross Country Invitational 6000m 24:18.6 118th · 15th on team — — PR ★CR SR CSR

Track & Field

2015 TF —

SUNY Geneseo (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 Meet results → Women's 5000 Meters 17:31.76 7th · 1st on team — — ★PR SR
2015-05-01 Meet results → Women's 5000 Meters 18:08.29 2nd · 1st on team — —
2015-05-01 Meet results → Women's 10,000 Meters 37:43.26 2nd · 1st on team — — ★PR SR
2015-04-23 Meet results → Women's 5,000m Run 17:23.39 22nd · 1st on team — — ★PR SR
2015-04-11 Meet results → Women 5000m Run Invite 17:25.92 16th · 1st on team — — ★PR SR
2015-04-02 Meet results → Women's 800 Meters 2:34.81 35th · 6th on team — — ★PR SR
2015-04-02 Meet results → Women's 1500 Meters 4:51.34 5th · 1st on team — — ★PR SR
2015-03-06 Meet results → Women's 5000 Meters 17:51.22 2nd · 1st on team — —
2015-02-27 Meet results → Women's 5000 Meters 17:44.76 1st · 1st on team — — SR
2015-02-27 Meet results → Women's 3000 Meters 10:22.43 4th · 2nd on team — — ★PR SR
2015-02-13 Meet results → Women's 5000 Meters 17:54.46 30th · 1st on team — — SR
2015-01-31 Meet results → Women's 3000 Meters 10:31.1 3rd · 1st on team — — PR SR

2014 TF 106.9

Geneseo St. (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Women's 5000 Meters 18:15.02 10th · 1st on team — —
2014-05-02 Meet results → Women's 5000 Meters 17:52.75 3rd · 2nd on team — —
2014-04-24 Meet results → Women's 5,000m Run College 17:25.47 20th · 1st on team — — ★PR SR
2014-04-12 Meet results → Women 5000m Run Invite 17:29.01 21st · 1st on team — — PR SR
2014-04-04 Meet results → Women's 5000 Meters 17:36.16 24th · 1st on team — — PR SR
2014-03-07 Meet results → Women's 5000 Meters 17:55.06 6th · 1st on team — — PR SR
2014-03-01 Meet results → Women's 3000 Meters 10:44.7 10th · 4th on team — —
2014-03-01 Meet results → Women's 5000 Meters 17:58.66 3rd · 1st on team — — SR
2014-02-15 Meet results → Women's 3000 Meters 10:40.82 4th · 2nd on team — — PR SR
2014-02-08 Meet results → Women's Mile 5:28.34 8th · 2nd on team — — ★PR SR
2014-01-25 BU John Thomas Terrier Classic 5000m 18:41.8 46th · 4th on team 106.9 -0.053 ★PR SR RSR
2014-01-18 Meet results → Women's 3000 Meters 10:51.34 3rd · 2nd on team — — SR

2013 TF —

Geneseo St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Meet results → Women's 5000 Meters 17:55.28 6th · 1st on team — — PR SR
2013-05-03 Meet results → Women's 5000 Meters 18:20.81 5th · 2nd on team — —
2013-04-19 Meet results → Women's 1500 Meters 5:11.78 18th · 5th on team — — PR SR
2013-04-13 Meet results → Women's 5000 Meters 17:59.37 33rd · 1st on team — — PR SR
2013-04-06 Meet results → Women's 5000 Meters 18:15.67 2nd · 1st on team — —
2013-03-02 Meet results → Women's 5000 Meters 18:13.02 13th · 1st on team — —
2013-02-23 Meet results → Women's 5000 Meters 18:12.03 4th · 1st on team — — PR SR
2013-02-23 Meet results → Women's 3000 Meters 10:45.18 7th · 4th on team — —
2013-02-09 Meet results → Women's 5000 Meters 18:28.02 8th · 1st on team — —
2013-02-01 Meet results → Women's 3000 Meters 10:40.86 4th · 4th on team — — PR SR
2013-01-25 Meet results → Women's 5000 Meters 18:24.61 3rd · 2nd on team — — PR SR

2012 TF 102.6

Geneseo St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 5000 Meters 18:50.21 9th · 4th on team — — PR SR
2012-04-21 Meet results → Women's 5000 Meters 18:54.17 6th · 5th on team — — PR SR
2012-04-14 Meet results → Women's 5000 Meters 19:21.49 3rd · 1st on team — — PR SR
2012-01-14 RIT Invitational 3000m 11:31 12th · 9th on team 101.2 -0.038 ★PR SR
2011-12-03 Cornell Relays 5000m 19:59.16 10th · 7th on team 104.0 -0.038 PR R SR RSR