Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:55.9 | 33rd · 2nd on team | 128.6 | — | ★CR ★R CSR RSR |
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 26:35.8 | 24th · 5th on team | 125.4 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 26:29.1 | 51st · 5th on team | 123.3 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:36 | 24th · 5th on team | 112.9 | -0.133 | ★PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 26:36 | 7th · 2nd on team | 125.3 | — | ★CR SR CSR |
| 2014-09-13 | 11th Annual SUNY Oneonta Airfield Invitational | 6000m | 19:28.5 | 1st · 1st on team | 126.7 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:05.7 | 40th · 2nd on team | 127.8 | — | PR CR R SR CSR RSR |
| 2013-11-02 | Fortin Park | 8000m | 26:52.6 | 49th · 8th on team | 108.0 | -0.131 | ★CR CSR |
| 2013-10-25 | Elmore Field Track | 3000m | 10:28.1 | 15th · 9th on team | 101.3 | -0.092 | ★PR ★CR SR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 26:34.9 | 53rd · 2nd on team | 106.6 | -0.144 | PR ★CR SR CSR |
| 2013-10-12 | Fortin Park | 8000m | 27:14.3 | 13th · 4th on team | 106.3 | -0.131 | CR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 27:06.1 | 17th · 1st on team | 123.0 | — | ★CR SR CSR RSR |
| 2013-09-14 | Fortin Park | 6000m | 19:29.5 | 5th · 3rd on team | 112.4 | -0.110 | PR ★CR SR CSR |
| 2013-08-31 | Saratoga Spa Park | 4892m | 16:02.3 | 5th · 3rd on team | 115.8 | -0.058 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 28:34.7 | 58th · 10th on team | 116.7 | — | ★CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 26:38.1 | 54th · 7th on team | 123.9 | — | PR ★CR SR CSR |
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 26:57.7 | 41st · 5th on team | 123.7 | — | ★CR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 28:20.2 | 86th · 6th on team | 117.7 | — | CR CSR |
| 2012-09-15 | Oneonta State Airfield Invitational | 8000m | 26:47 | 19th · 6th on team | 124.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Oneonta State Early Bird Invitational | 6000m | 20:14 | 7th · 5th on team | 122.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 800 Meters | 2:00.9 | 13th · 3rd on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:42.62 | 9th · 3rd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 10,000 Meters | 32:56.54 | 3rd · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men 5000m Run Invite | 15:21.48 | 28th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:37.88 | 3rd · 2nd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:22.6 | 5th · 3rd on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:31.75 | 58th · 2nd on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 15:05.87 | 35th · 3rd on team | 108.7 | -0.053 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:28.64 | 9th · 5th on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:00.21 | 6th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:59.36 | 9th · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:10.63 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:11 | 32nd · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 32:38.96 | 23rd · 2nd on team | — | — | PR SR |
| 2014-03-07 | Meet results → | Men's Mile | 4:28.8 | 23rd · 2nd on team | — | — | |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:43.58 | 19th · 1st on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:40.42 | 2nd · 1st on team | — | — | |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 15:12.95 | 64th · 2nd on team | 107.7 | -0.053 | PR SR RSR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:35.01 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:44.63 | 3rd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:42.77 | 5th · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:20.57 | 77th · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 10,000 Meters | 33:19.66 | 7th · 4th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:40.62 | 1st · 1st on team | — | — | |
| 2013-03-01 | Meet results → | Men's 3000 Meters | 8:45.33 | 9th · 2nd on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:31.66 | 7th · 1st on team | — | — | PR SR |
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:47.67 | 6th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:58.98 | 13th · 3rd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 15:39.62 | 4th · 1st on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 3000m | 8:57.8 | 24th · 1st on team | 107.5 | -0.050 | ★PR SR RSR |
| 2012-12-08 | Meet results → | Men's 3000 Meters | 9:15.49 | 3rd · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Men's 5000 Meters | 15:58 | 7th · 2nd on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 34:20.68 | 13th · 1st on team | — | — | PR SR |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:14.88 | 20th · 4th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:02.11 | 17th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:19.66 | 5th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:19.66 | 5th · 1st on team | — | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:13.86 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-03-24 | PLNU Collegiate Scoring Meet | 5000m | 16:04.84 | 6th · 2nd on team | 103.2 | -0.037 | PR SR |
| 2012-02-26 | Meet results → | Men's Mile | 4:30.84 | 12th · 3rd on team | — | — | PR SR |
| 2012-02-26 | Meet results → | Men's 3000 Meters | 9:33.02 | 16th · 5th on team | — | — | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:03.65 | 24th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:29.98 | 167th · 3rd on team | 104.1 | -0.057 | ★PR SR |
| 2012-02-04 | Springfield College Indoor T&F Meet #3 | 3000m | 9:06.1 | 7th · 2nd on team | 105.2 | -0.042 | PR R SR RSR |
| 2012-01-28 | Class of '32 Invitational | 1mile | 4:39.6 | 7th · 2nd on team | 103.1 | -0.040 | PR R SR RSR |
| 2012-01-21 | Continental Invitational | 1mile | 4:45.72 | 17th · 7th on team | 101.4 | -0.036 | PR R SR RSR |
| 2011-12-03 | Cornell Relays | 3000m | 9:48.38 | 25th · 1st on team | 98.0 | -0.038 | PR R SR RSR |