Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 6000m | 24:10.3 | 215th · 5th on team | 106.4 | +0.012 | ★CR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 22:51.5 | 41st · 3rd on team | 112.7 | — | SR CSR |
| 2014-11-01 | Empire 8 XC Championships | 4828m | 18:09.1 | 4th · 1st on team | 112.6 | — | ★PR ★CR SR CSR |
| 2014-10-25 | NYSCTC Championship | 6000m | 24:13 | 20th · 6th on team | 106.4 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 6000m | 23:34.4 | 52nd · 3rd on team | 107.5 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 6000m | 23:13.5 | 49th · 3rd on team | 107.8 | -0.016 | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 18:45.9 | 43rd · 4th on team | 113.1 | — | SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 19:26.4 | 11th · 2nd on team | 109.2 | — | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA Division III Cross Country Championships | 6000m | 22:42.1 | 109th · 2nd on team | — | — | ★CR CSR |
| 2013-11-23 | Hanover College | 6000m | 22:42 | 109th · 2nd on team | 114.6 | +0.023 | ★CR CSR |
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 22:37 | 35th · 2nd on team | 113.7 | — | ★CR SR CSR |
| 2013-11-02 | Saratoga Spa Park | 5000m | 17:55.7 | 2nd · 1st on team | 113.6 | -0.025 | ★PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 6000m | 23:27.7 | 14th · 3rd on team | 109.2 | +0.009 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 6000m | 22:39.3 | 36th · 1st on team | 111.1 | -0.003 | ★CR SR CSR |
| 2013-10-05 | Geneseo Invitational | 6000m | 22:45.7 | 17th · 1st on team | 113.0 | — | ★CR SR CSR |
| 2013-09-20 | Saratoga Invitational | 5000m | 18:16.6 | 10th · 1st on team | 115.9 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 22:47.2 | 3rd · 1st on team | 111.6 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 5000m | 19:01.9 | 3rd · 2nd on team | 112.9 | +0.029 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 6000m | 23:00.2 | 141st · 1st on team | 113.0 | +0.025 | ★CR CSR |
| 2012-11-10 | Genessee Valley Park | 6000m | 22:41.7 | 24th · 1st on team | 114.0 | +0.023 | ★CR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 4892m | 18:22.2 | 2nd · 1st on team | 112.8 | — | ★PR ★CR SR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 6000m | 23:49 | 16th · 2nd on team | 108.1 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 6000m | 22:01.2 | 15th · 1st on team | 116.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's Brown) | 6000m | 23:20.3 | 59th · 1st on team | 110.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:21 | 58th · 1st on team | 108.9 | -0.004 | ★CR CSR |
| 2012-09-22 | SUNY Cortland Jack Daniels XC | 4000m | 14:56 | 3rd · 1st on team | 111.7 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 6000m | 23:17.5 | 49th · 1st on team | 110.5 | — | PR ★CR SR CSR RSR |
| 2012-09-08 | Oswego State Invitational | 5000m | 19:16.6 | 3rd · 1st on team | 110.0 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 6000m | 23:58.4 | 77th · 3rd on team | 109.3 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Women's 5000 Meters | 18:21.17 | 20th · 1st on team | 111.3 | — | |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:48.46 | 5th · 2nd on team | 113.5 | — | |
| 2015-05-01 | Meet results → | Women's 5000 Meters | 18:23.76 | 4th · 1st on team | 111.0 | — | |
| 2015-04-23 | Meet results → | Women's 10,000 Meters | 36:26.91 | 14th · 1st on team | 115.0 | — | ★PR SR |
| 2015-04-19 | Meet results → | Women's 1500 Meters | 4:48.96 | 2nd · 2nd on team | 113.3 | — | |
| 2015-04-19 | Meet results → | Women's 800 Meters | 2:22.52 | 3rd · 1st on team | 110.5 | — | ★PR SR |
| 2015-04-10 | Meet results → | Women's 5000 Meters | 18:18.61 | 1st · 1st on team | 112.7 | — | SR |
| 2015-03-06 | Meet results → | Women's Mile | 5:06.21 | 8th · 2nd on team | 116.0 | — | RSR |
| 2015-03-06 | Meet results → | Women's 1500 Meters | 4:46.17 | 9th · 2nd on team | 114.6 | — | SR |
| 2015-03-06 | Meet results → | Women's 3000 Meters | 10:23.16 | 8th · 1st on team | 115.1 | — | ★PR SR |
| 2015-02-27 | Meet results → | Women's Mile | 5:12.23 | 4th · 1st on team | 114.8 | — | |
| 2015-02-27 | Meet results → | Women's 3000 Meters | 10:24.39 | 4th · 1st on team | 113.6 | — | SR |
| 2015-02-14 | Meet results → | Women's Mile | 5:15.91 | 3rd · 2nd on team | 112.1 | — | |
| 2015-02-07 | Meet results → | Women's Mile | 5:06.1 | 10th · 1st on team | 115.7 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Women's 3000 Meters | 10:28.68 | 1st · 1st on team | 111.9 | — | SR RSR |
| 2014-12-06 | Meet results → | Women's 5000 Meters | 18:36.31 | 1st · 1st on team | 109.5 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Women's 5000 Meters | 17:55.68 | 3rd · 1st on team | 113.6 | — | ★PR SR |
| 2014-05-02 | Meet results → | Women's 1500 Meters | 4:45.54 | 6th · 1st on team | 114.5 | — | ★PR SR RSR |
| 2014-04-24 | Meet results → | Women's 10,000 Meters | 36:37.29 | 32nd · 1st on team | 114.4 | — | PR SR RSR |
| 2014-04-19 | Meet results → | Women's 1500 Meters | 4:50.77 | 5th · 2nd on team | 112.5 | — | PR SR |
| 2014-04-04 | Meet results → | Women's 5000 Meters | 18:11.87 | 1st · 1st on team | 111.9 | — | |
| 2014-03-07 | Meet results → | Women's 3000 Meters | 10:23.73 | 14th · 1st on team | 112.2 | — | PR SR |
| 2014-02-28 | Meet results → | Women's 3000 Meters | 10:27.38 | 7th · 2nd on team | 112.5 | — | PR SR RSR |
| 2014-02-28 | Meet results → | Women's 5000 Meters | 18:10.85 | 5th · 1st on team | 113.2 | — | SR RSR |
| 2014-02-15 | Meet results → | Women's Mile | 5:23.93 | 5th · 1st on team | 109.3 | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 10:20.14 | 94th · 1st on team | 111.2 | -0.049 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Women's 5000 Meters | 18:34.15 | 2nd · 1st on team | 109.7 | — | SR |
| 2014-01-18 | Meet results → | Women's 3000 Meters | 10:42.61 | 9th · 1st on team | 111.1 | — | SR RSR |
| 2013-12-07 | Meet results → | Women's 5000 Meters | 18:48.78 | 2nd · 1st on team | 108.4 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 10,000 Meters | 38:23.97 | 1st · 1st on team | 109.1 | — | |
| 2013-05-03 | Meet results → | Women's 5000 Meters | 18:13.18 | 2nd · 1st on team | 111.9 | — | |
| 2013-04-25 | Meet results → | Women's 5,000m Run Championship | 17:44.34 | 29th · 1st on team | 113.2 | — | ★PR SR |
| 2013-04-20 | Meet results → | Women's 1500 Meters | 4:51.86 | 1st · 1st on team | 111.5 | — | PR SR |
| 2013-04-06 | Meet results → | Women's 10,000 Meters | 37:18.37 | 1st · 1st on team | 112.3 | — | PR SR |
| 2013-03-30 | Meet results → | Women's 5000 Meters | 18:33.8 | 2nd · 1st on team | 109.8 | — | |
| 2013-03-01 | Meet results → | Women's 5000 Meters | 18:07.02 | 7th · 1st on team | 112.8 | — | PR SR |
| 2013-02-22 | Meet results → | Women's 5000 Meters | 18:16.58 | 3rd · 1st on team | 111.5 | — | PR SR |
| 2013-02-22 | Meet results → | Women's 3000 Meters | 10:34.97 | 4th · 1st on team | 109.6 | — | PR SR |
| 2013-02-08 | Meet results → | Women's 3000 Meters | 10:36.51 | 2nd · 2nd on team | 109.3 | — | PR SR |
| 2012-12-07 | Cornell Relays | 5000m | 18:17.27 | 3rd · 1st on team | 113.6 | -0.035 | ★PR SR RSR |
| 2012-12-01 | Meet results → | Women's 5000 Meters | 18:17.27 | 3rd · 1st on team | 112.6 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Meet results → | Women's 1500 Meters | 5:02.02 | 13th · 3rd on team | 107.5 | — | |
| 2012-05-04 | Meet results → | Women's 800 Meters | 2:25.68 | 14th · 3rd on team | 107.4 | — | |
| 2012-05-04 | Meet results → | Women's 1500 Meters | 4:55.95 | 9th · 4th on team | 109.7 | — | |
| 2012-04-29 | Meet results → | Women's 800 Meters | 2:24.9 | 22nd · 3rd on team | 108.0 | — | |
| 2012-04-21 | Meet results → | Women's 800 Meters | 2:24.4 | 2nd · 2nd on team | 108.4 | — | PR SR |
| 2012-04-14 | Meet results → | Women's 1500 Meters | 4:53.49 | 67th · 2nd on team | 110.6 | — | PR R SR RSR |
| 2012-04-07 | Meet results → | Women's 400 Meters | 1:07.65 | 29th · 10th on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Women's 200 Meters | 30.34 | 59th · 18th on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Women's 1500 Meters | 5:01.74 | 15th · 1st on team | 107.6 | — | PR SR |
| 2012-03-02 | Meet results → | Women's 1000 Meters | 3:06.08 | 10th · 2nd on team | 109.1 | — | ★PR SR |
| 2012-02-24 | Meet results → | Women's 1000 Meters | 3:09.91 | 2nd · 1st on team | 108.0 | — | PR SR |
| 2012-02-24 | Meet results → | Women's Mile | 5:25.39 | 8th · 4th on team | 109.2 | — | PR SR RSR |
| 2012-02-11 | Valentine Invitational | 1000m | 3:06.09 | 46th · 2nd on team | 107.0 | -0.053 | ★PR SR |
| 2012-02-04 | Meet results → | Women's 800 Meters | 2:26.61 | 6th · 2nd on team | 106.7 | — | PR SR |
| 2012-01-28 | Empire 8 Indoor Championships | 1mile | 5:25.37 | 1st · 1st on team | 108.7 | -0.039 | ★PR SR RSR |
| 2011-12-03 | Cornell Relays | 3000m | 11:02.95 | 10th · 1st on team | 105.7 | -0.035 | PR SR RSR |