Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:03.9 | 40th · 1st on team | 122.7 | +0.097 | SR CSR |
| 2014-10-02 | Smithsburg HS | 4892m | 20:14.8 | 2nd · 1st on team | 122.8 | +0.033 | ★PR ★CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 21:09 | 24th · 1st on team | 123.8 | +0.097 | SR CSR |
| 2014-09-06 | South River High School | 5000m | 19:58 | 11th · 1st on team | 127.6 | +0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:48.4 | 12th · 2nd on team | 127.6 | +0.027 | ★CR CSR |
| 2013-10-05 | Annapolis High School | 5000m | 20:54.8 | 3rd · 1st on team | 127.1 | +0.074 | CSR |
| 2013-09-28 | Dulaney | 5000m | 19:09.3 | 7th · 1st on team | 128.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 20:02 | 10th · 1st on team | 126.3 | +0.025 | ★CR CSR |
| 2013-09-07 | South River High School | 5000m | 19:49 | 2nd · 1st on team | 127.0 | +0.015 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:39.8 | 23rd · 1st on team | 124.6 | +0.097 | ★PR ★CR SR CSR |
| 2012-10-25 | Annapolis High School | 5000m | 20:34.9 | 3rd · 1st on team | 127.8 | +0.074 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 21:35 | 21st · 1st on team | 121.5 | +0.097 | PR CR R SR CSR RSR |
| 2012-09-01 | South River High School | 5000m | 21:18 | 8th · 2nd on team | 117.7 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | hj | 5-04.00 | — | — | -0.041 | |
| 2015-05-23 | MPSSAA 4A State Championship | lj | 17-00.50 | — | — | -0.041 | |
| 2015-05-23 | MPSSAA 4A State Championship | 300mh | 44.94 | 2nd · 1st on team | — | -0.041 | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 100mh | 15.79 | 9th · 2nd on team | — | -0.041 | |
| 2015-05-16 | 4A East Region Championships | lj | 5.33m | — | — | -0.035 | |
| 2015-05-16 | 4A East Region Championships | hj | 1.67m | — | — | -0.035 | |
| 2015-05-16 | 4A East Region Championships | 300mh | 46.42 | 1st · 1st on team | — | -0.035 | |
| 2015-05-16 | 4A East Region Championships | 100mh | 15.88 | 7th · 4th on team | — | -0.035 | |
| 2015-05-16 | 4A East Region Championships | 100mh | 15.61 | 4th · 3rd on team | — | -0.035 | |
| 2015-05-06 | AACPS County Championships | hj | 5-04.00 | — | — | -0.027 | |
| 2015-05-06 | AACPS County Championships | lj | 17-11.00 | — | — | -0.027 | |
| 2015-05-06 | AACPS County Championships | 300mh | 46.53 | 1st · 1st on team | — | -0.027 | |
| 2015-05-06 | AACPS County Championships | 100mh | 15.93 | 5th · 4th on team | — | -0.027 | |
| 2015-05-06 | AACPS County Championships | 100mh | 15.44 | 1st · 1st on team | — | -0.027 | |
| 2015-04-29 | Golliday Incitational | hj | 5-04.00 | — | — | -0.032 | |
| 2015-04-29 | Golliday Incitational | 300mh | 44.53 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2015-04-25 | Gator Invitiational | lj | 17-02.75 | — | — | -0.033 | |
| 2015-04-25 | Gator Invitiational | hj | 5-02.00 | — | — | -0.033 | |
| 2015-04-25 | Gator Invitiational | 100mh | 15.79 | 5th · 4th on team | — | -0.033 | PR SR |
| 2015-04-25 | Gator Invitiational | 800m | 2:28.13 | 9th · 1st on team | 123.7 | -0.033 | |
| 2015-04-25 | Gator Invitiational | 100mh | 15.38 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2015-04-17 | Knights Invitational | lj | 17-03.00 | — | — | -0.035 | |
| 2015-04-17 | Knights Invitational | hj | 5-08.00 | — | — | -0.035 | |
| 2015-04-17 | Knights Invitational | 300mh | 46.01 | 1st · 1st on team | — | -0.035 | |
| 2015-04-11 | Woodward Track & field Relays | hj | 5-04.00 | — | — | -0.022 | |
| 2015-04-11 | Woodward Track & field Relays | lj | DNS | — | — | -0.022 | |
| 2015-04-01 | AA County All Corners Meet | lj | 16-08.00 | — | — | -0.027 | |
| 2015-04-01 | AA County All Corners Meet | 100mh | 15.9 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2015-03-21 | Seahawk Inviational | hj | 5-04.00 | — | — | -0.026 | |
| 2015-03-21 | Seahawk Inviational | 300mh | 45.76 | 1st · 1st on team | — | -0.026 | SR |
| 2015-02-23 | MPSSAA 4A State Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2015-02-23 | MPSSAA 4A State Championships | 500m | 1:20.42 | 7th · 1st on team | — | -0.039 | |
| 2015-02-23 | MPSSAA 4A State Championships | 800m | 2:28.52 | 8th · 2nd on team | 124.4 | -0.039 | |
| 2015-02-23 | MPSSAA 4A State Championships | 55mh | 8.87 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2015-02-23 | MPSSAA 4A State Championships | 55mh | 8.82 | 9th · 1st on team | — | -0.039 | ★PR SR |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 55mh | 8.96 | 8th · 2nd on team | — | -0.039 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 55mh | 8.93 | 7th · 1st on team | — | -0.039 | PR SR |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 500m | 1:22.36 | 2nd · 1st on team | — | -0.039 | |
| 2015-02-03 | MPSSAA 4A Central Regional Championships | 800m | 2:27.06 | 4th · 2nd on team | 125.7 | -0.039 | SR RSR |
| 2015-01-27 | A.A. County Championship | lj | 15-09.50 | — | — | -0.039 | |
| 2015-01-27 | A.A. County Championship | hj | 5-04.00 | — | — | -0.039 | |
| 2015-01-27 | A.A. County Championship | 55mh | 9.05 | 5th · 4th on team | — | -0.039 | PR SR |
| 2015-01-27 | A.A. County Championship | 55mh | 8.94 | 4th · 3rd on team | — | -0.039 | PR SR |
| 2015-01-27 | A.A. County Championship | 500m | 1:20.94 | 1st · 1st on team | — | -0.039 | |
| 2015-01-12 | AA/BCPS Challenge #4 | lj | 16-02.00 | — | — | -0.039 | |
| 2015-01-12 | AA/BCPS Challenge #4 | shot | 21-04.50 | — | — | -0.039 | |
| 2015-01-12 | AA/BCPS Challenge #4 | 800m | 2:30.63 | 3rd · 1st on team | 122.7 | -0.039 | |
| 2015-01-12 | AA/BCPS Challenge #4 | 55mh | 9.25 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-01-03 | SMAC Classic | hj | 5-04.00 | — | — | -0.039 | |
| 2015-01-03 | SMAC Classic | 500m | 1:22.83 | 9th · 1st on team | — | -0.039 | |
| 2014-12-23 | AACPS North South Challenge | hj | 5-02.00 | — | — | -0.039 | |
| 2014-12-23 | AACPS North South Challenge | lj | 16-02.75 | — | — | -0.039 | |
| 2014-12-23 | AACPS North South Challenge | 800m | 2:30.23 | 1st · 1st on team | 122.9 | -0.039 | SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | hj | 5-04.00 | — | — | -0.039 | |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:20.25 | 5th · 1st on team | — | -0.039 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | hj | 5-06.00 | — | — | -0.041 | |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 300mh | 45.48 | 4th · 1st on team | — | -0.041 | PR SR |
| 2014-05-15 | MPSSAA 4A East Regional Championship | hj | 5-08.00 | — | — | -0.035 | |
| 2014-05-15 | MPSSAA 4A East Regional Championship | 300mh | 46.09 | 1st · 1st on team | — | -0.035 | |
| 2014-05-07 | Anne Arundel Couty Championship | hj | 4-10.00 | — | — | -0.038 | |
| 2014-05-07 | Anne Arundel Couty Championship | 300mh | 45.8 | 1st · 1st on team | — | -0.038 | |
| 2014-05-01 | Bob Golliday Invitational | hj | 5-04.00 | — | — | -0.032 | |
| 2014-05-01 | Bob Golliday Invitational | 300mh | 45.54 | 1st · 1st on team | — | -0.032 | PR SR |
| 2014-04-15 | Chesapeake All Comer's Meet | 800m | 2:24.74 | 1st · 1st on team | 128.6 | -0.027 | ★PR SR RSR |
| 2014-04-15 | Chesapeake All Comer's Meet | 400m | 59.36 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2014-04-12 | Woodward Relays | hj | 5-02.00 | — | — | -0.022 | |
| 2014-04-12 | Woodward Relays | 300mh | 47.3 | 2nd · 1st on team | — | -0.022 | |
| 2014-04-12 | Woodward Relays | 2ksteeple | 8:00.06 | 3rd · 1st on team | — | -0.022 | ★PR SR |
| 2014-03-22 | Seahawk Invitational | hj | 5-06.00 | — | — | -0.026 | |
| 2014-03-22 | Seahawk Invitational | 300mh | 46.28 | 1st · 1st on team | — | -0.026 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 500m | 1:23.24 | 14th · 1st on team | — | -0.039 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:27.44 | 6th · 1st on team | 125.3 | -0.039 | |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | hj | 4-10.00 | — | — | -0.010 | |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | 500m | 1:21.52 | 1st · 1st on team | — | -0.010 | |
| 2014-02-04 | MPSSAA 4A Central Regional Championship | 800m | 2:26.68 | 2nd · 1st on team | 127.9 | -0.010 | PR SR RSR |
| 2014-01-28 | Anne Arundel County Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2014-01-28 | Anne Arundel County Championships | 500m | 1:19.84 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2014-01-28 | Anne Arundel County Championships | 800m | 2:26.98 | 1st · 1st on team | 125.7 | -0.039 | PR SR |
| 2014-01-13 | AACPS vs. BCPS | hj | 5-05.00 | — | — | -0.039 | |
| 2014-01-13 | AACPS vs. BCPS | 800m | 2:27.64 | 2nd · 1st on team | 125.1 | -0.039 | PR SR RSR |
| 2014-01-13 | AACPS vs. BCPS | 1600m | 5:29.96 | 3rd · 1st on team | 126.0 | -0.039 | SR RSR |
| 2014-01-07 | HoCo/Anne Arundel Challenge #2 | hj | 5-02.00 | — | — | -0.039 | |
| 2014-01-07 | HoCo/Anne Arundel Challenge #2 | 500m | 1:22.34 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | hj | DNS | — | — | -0.039 | |
| 2013-12-10 | Anne Arundel County North vs. South | hj | 5-04.00 | — | — | -0.039 | |
| 2013-12-10 | Anne Arundel County North vs. South | 1600m | 5:35.64 | 1st · 1st on team | 123.2 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | hj | 5-00.00 | — | — | -0.041 | |
| 2013-05-16 | MPSSAA 4A East Regional Championships | hj | 1.52m | — | — | -0.027 | |
| 2013-05-16 | MPSSAA 4A East Regional Championships | 300mh | 49.56 | 5th · 1st on team | — | -0.027 | |
| 2013-05-08 | Anne Arundel County Championships | hj | 5-02.00 | — | — | -0.027 | |
| 2013-05-08 | Anne Arundel County Championships | 300mh | 48.98 | 3rd · 1st on team | — | -0.027 | SR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | hj | 5-00.00 | — | — | -0.039 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 5:20.74 | 4th · 1st on team | 128.9 | -0.039 | ★PR ★R SR RSR |
| 2013-02-05 | MPSSAA 4A Central Region Meet | hj | 5-04.00 | — | — | -0.039 | |
| 2013-02-05 | MPSSAA 4A Central Region Meet | 1600m | 5:27.73 | 1st · 1st on team | 126.2 | -0.039 | |
| 2013-01-29 | AA County Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2013-01-29 | AA County Championships | 55mh | 9.92 | 16th · 4th on team | — | -0.039 | PR SR |
| 2013-01-29 | AA County Championships | 1600m | 5:28.47 | 2nd · 1st on team | 125.9 | -0.039 | |
| 2013-01-29 | AA County Championships | 55mh | 9.79 | 14th · 3rd on team | — | -0.039 | PR SR |
| 2013-01-15 | BCPS League Meet | 1600m | 5:25.54 | 2nd · 1st on team | 127.1 | -0.039 | PR SR RSR |
| 2013-01-15 | BCPS League Meet | 55mh | 9.98 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2013-01-15 | BCPS League Meet | 800m | 2:29.65 | 4th · 1st on team | 122.9 | -0.039 | PR SR |
| 2013-01-07 | Anne Arundel/Howard Challenge | hj | 4-10.00 | — | — | -0.039 | |
| 2013-01-07 | Anne Arundel/Howard Challenge | 500m | 1:24.14 | 1st · 1st on team | — | -0.039 | PR SR |
| 2013-01-02 | Anne Arundel County Relays | hj | 5-02.00 | — | — | -0.039 | |
| 2012-12-10 | AACPS North vs. South | hj | 5-02.00 | — | — | -0.039 | |
| 2012-12-10 | AACPS North vs. South | 1600m | 5:52.77 | 3rd · 1st on team | 117.0 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | hj | 5-02.00 | — | — | -0.041 | |
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 300mh | 48.39 | 12th · 1st on team | — | -0.041 | |
| 2012-05-19 | MPSSAA 4A East Regional Championship | hj | 1.52m | — | — | -0.027 | |
| 2012-05-19 | MPSSAA 4A East Regional Championship | 300mh | 46.68 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2012-05-19 | MPSSAA 4A East Regional Championship | 100mh | 17.36 | 15th · 2nd on team | — | -0.027 | PR SR |
| 2012-05-09 | Anne Arundel County Championship | hj | 4-06.00 | — | — | -0.027 | |
| 2012-05-09 | Anne Arundel County Championship | 300mh | 47.99 | 3rd · 1st on team | — | -0.027 | |
| 2012-05-09 | Anne Arundel County Championship | 100mh | 17.51 | 11th · 3rd on team | — | -0.027 | PR SR |
| 2012-05-09 | Anne Arundel County Championship | 100mh | 17.78 | 13th · 4th on team | — | -0.027 | |
| 2012-05-02 | Bob Golliday Invitational | hj | NH | — | — | -0.032 | |
| 2012-05-02 | Bob Golliday Invitational | 300mh | 47.63 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2012-04-20 | 22nd Knights Invitational | hj | 4-06.00 | — | — | -0.035 | |
| 2012-04-20 | 22nd Knights Invitational | 800m | 2:43.91 | 29th · 2nd on team | 110.7 | -0.035 | |
| 2012-04-20 | 22nd Knights Invitational | 100mh | 17.72 | 15th · 2nd on team | — | -0.035 | |
| 2012-04-20 | 22nd Knights Invitational | 300mh | 49.85 | 4th · 1st on team | — | -0.035 | PR SR |
| 2012-04-14 | Meade Stampede | hj | 4-10.00 | — | — | -0.022 | |
| 2012-04-14 | Meade Stampede | 800m | 2:39.12 | 5th · 1st on team | 115.7 | -0.022 | PR R SR RSR |
| 2012-04-14 | Meade Stampede | 100mh | 17.55 | 7th · 1st on team | — | -0.022 | PR SR |
| 2012-04-14 | Meade Stampede | 100mh | 18.19 | 11th · 2nd on team | — | -0.022 | |
| 2012-04-14 | Meade Stampede | 300mh | 50.85 | 6th · 1st on team | — | -0.022 | PR SR |
| 2012-04-04 | Anne Arundel Inter-County Meet #3 | hj | 4-06.00 | — | — | -0.027 | |
| 2012-04-04 | Anne Arundel Inter-County Meet #3 | 100mh | 18.3 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2012-04-04 | Anne Arundel Inter-County Meet #3 | 300mh | 52.11 | 4th · 1st on team | — | -0.027 | |
| 2012-03-31 | Seahawk Invitational | hj | NH | — | — | -0.031 | |
| 2012-03-31 | Seahawk Invitational | 100mh | 18.78 | 10th · 3rd on team | — | -0.031 | PR SR |
| 2012-03-31 | Seahawk Invitational | 300mh | 51.58 | 5th · 1st on team | — | -0.031 | PR SR |
| 2012-01-09 | Anne Arundel/Baltimore County Challenge #4 | 55mh | 10.78 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2012-01-09 | Anne Arundel/Baltimore County Challenge #4 | 500m | 1:32.41 | 15th · 5th on team | — | -0.029 | PR SR |
| 2011-12-19 | AA Co. Invite | 500m | 1:32.68 | 10th · 1st on team | — | -0.039 | PR SR |
| 2011-12-19 | AA Co. Invite | 55mh | 11.06 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2011-12-15 | AA/Baltimore County Challenge #3 | 55mh | 11.64 | 12th · 2nd on team | — | +0.001 | PR SR |