Racecast

Nick Couchell

Providence (NC) · 12 · 8ANC D8A7A · Compare head to head

Athlete rating 109.5 2014 XC season
Best race 114.6 XC
Races 18
Seasons 5 2011 — 2015

RankedNation #51789·NC #1467·NC D8A #247·8A #39·Team #92 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 109.5

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 McAlpine Creek Park 5000m 18:41 19th · 14th on team 109.5 +0.002 SR CSR RSR

2013 XC 112.7

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 McAlpine Creek Park 5000m 18:12 167th · 6th on team 114.6 +0.002 ★PR ★CR ★R SR CSR RSR
2013-09-21 WakeMed Soccer Park 5000m 18:19.7 33rd · 3rd on team 110.8 +0.000 PR ★CR R SR CSR RSR

2012 XC 103.9

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 WakeMed Soccer Park 5000m 21:49.4 754th · 32nd on team 94.7 +0.000 CR CSR
2012-09-08 Myers Park High School 5000m 20:33 15th · 7th on team 108.7 +0.079 ★CR R CSR RSR
2012-08-25 McAlpine Creek Park 5000m 19:02 48th · 4th on team 108.4 +0.002 PR CR R SR CSR RSR

2011 XC 100.6

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Disney World 5000m 21:10.1 120th · 16th on team 100.6 +0.031 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Providence (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-22 So-Meck 8 Championships pv 10-06.00 — — -0.029
2015-04-17 Dick Williams Invitational pv 10-06.00 — — -0.020
2015-04-01 Marvin Ridge #2 pv NH — — -0.030
2015-03-21 2015 Marvin Ridge Invitational pv 10-00.00 — — -0.030
2015-03-18 AK Meet #2 pv 9-06.00 — — -0.027
2015-03-18 AK Meet #2 400m 58.63 13th · 3rd on team — -0.027 ★PR SR
2015-03-04 Butler #1 Providence, Monroe pv 8-06.00 — — -0.020

2014 TF 105.0

Providence (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-05 AK & Monroe@PHS 1600m 5:26.2 12th · 8th on team 105.0 -0.029 SR RSR

2013 TF 105.4

Providence (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-10 Providence 800m 2:25.8 17th · 6th on team 103.9 -0.029 ★PR SR RSR
2013-04-10 Providence 1600m 5:20.6 26th · 10th on team 106.9 -0.029 ★PR SR RSR

2012 TF 103.3

Providence (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-20 Marvin Ridge Polar Bear #1 1000m 3:09.9 15th · 6th on team 103.3 -0.028 ★PR R SR RSR