Racecast

Daniel Arango

Pembroke Pines Charter (FL) · 12 · MSAAFL D3ADistrict 15MSAA3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.7 2015 TF season
Best race 121.2 TF
Races 16
Seasons 5 2011 — 2015

RankedNation #11588·FL #335·FL D3A #183·MSAA #21·Team #5 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 117.1

Pembroke Pines Charter (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 17:43.5 117th · 5th on team 117.1 -0.6% ★PR ★CR SR CSR RSR

2013 XC 116.5

Pembroke Pines Charter (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 17:56.8 133rd · 7th on team 115.9 -0.6% CR CSR
2013-11-02 South Fork High School 5000m 18:39.7 43rd · 7th on team 115.1 +1.4% ★CR CSR
2013-10-25 Archbishop McCarthy High School 5000m 18:34 11th · 6th on team 117.3 +3.8% ★CR CSR
2013-09-28 Chain of Lakes Park 5000m 17:55 166th · 6th on team 117.7 +0.7% PR ★CR R SR CSR RSR

2011 XC 101.5

Pembroke Pines Charter (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Mills Pond Park 5000m 21:23.6 36th · 6th on team 101.5 +2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 116.1

Pembroke Pines Charter (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-18 BCAA South Qualifier 800m 2:03.79 4th · 2nd on team 121.2 -0.3% ★R RSR
2015-03-17 BCAA South Qualifier 800m 2:03.79 4th · 2nd on team 120.3 -1.2% PR R SR RSR
2015-03-07 Big Blue Invitational 3200m 10:49.37 6th · 2nd on team 113.3 -0.2% ★PR SR RSR
2015-02-28 Ferguson Invitational 1600m 5:08.92 30th · 3rd on team 109.6 -0.7% SR RSR

2014 TF 115.5

Pembroke Pines Charter (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 FHSAA 3A District 15 3200m 10:52.6 5th · 3rd on team 113.1 -0.2% PR SR
2014-03-25 Cardinal Gibbons Field Meet 1600m 4:45.44 8th · 3rd on team 117.8 -1.0% ★PR R SR RSR

2013 TF 109.5

Pembroke Pines Charter (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-02 Archbishop McCarthy Big Blue Invitational 800m 2:12.55 7th · 2nd on team 113.9 -0.2% PR R SR RSR
2013-03-02 Archbishop McCarthy Big Blue Invitational 3200m 11:34.99 15th · 3rd on team 105.2 -0.2% PR SR

2012 TF 105.0

Pembroke Pines Charter (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 FHSAA 3A District 15 Championship 800m 2:20.2 17th · 3rd on team 105.8 -1.0% PR R SR RSR
2012-03-20 Bcaa South Qualifier 800m 2:22.51 17th · 3rd on team 104.1 -1.2% PR R SR RSR