Racecast

Mark Rennix

Upstate Alumni (SC) · - · SC DAAAIRON HORSE DERBY AND BERKELEY · Compare head to head

Athlete rating 110.0 2023 XC season
Best race 126.0 XC
Races 83
Seasons 12 2008 — 2024

RankedNation #5065·NC #150·Team #2 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 2 races in 2023

Rating scale ?

Cross Country

2024 XC 99.6

Upstate Alumni (SC) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Millikem Research Center 8000m 28:44 154th · 2nd on team 99.6 -0.129 ★CR SR CSR RSR

2023 XC 105.8

SC (SC) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-25 McAlpine Creek Park 5000m 17:42.4 14th · 2nd on team 112.0 -0.015 ★CR SR CSR RSR
2023-10-14 Milliken Research Arboretum 8000m 29:19.4 232nd · 1st on team 99.5 -0.129 ★CR SR CSR RSR

2021 XC —

Upstate Alumni (SC) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Milliken Research Park 8000m 36:42.1 152nd · 9th on team — -0.129 ★CR SR CSR

2018 XC 96.0

Upstate Alumni (SC) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Roger Milliken Center 8000m 31:00.5 100th · 2nd on team 96.0 -0.129 SR CSR RSR

2015 XC 102.5

USC Upstate (SC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Panorama Farms 10000m 34:58.2 202nd · 5th on team 104.7 -0.109 ★CR SR CSR
2015-10-30 University of North Florida Golf Course 8000m 26:54.7 30th · 5th on team 113.3 — ★CR SR CSR RSR
2015-10-16 Beeson Park 8000m 28:22 132nd · 7th on team 105.4 -0.097 ★CR CSR
2015-10-03 Roger Milliken Center 8000m 27:03.2 28th · 3rd on team 108.1 -0.129 ★CR SR CSR
2015-09-19 Winthrop 8000m 27:27.4 29th · 4th on team 109.2 -0.119 ★CR SR CSR RSR
2015-09-04 Roger Milliken Center 8000m 27:44.9 6th · 4th on team 74.2 -0.129 CR SR CSR RSR

2014 XC 110.1

UNA-USC Upstate (SC) · Grade 2015

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 College of Charleston Cross Country Invitational 8000m 29:35.2 75th · 1st on team 112.7 — ★CR SR CSR RSR
2014-10-04 Upstate Invitational 8000m 30:51.2 140th · 12th on team 107.5 — ★CR SR CSR RSR

2013 XC 104.7

USC Upstate (SC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Atlantic Sun Championship 8000m 27:54.2 53rd · 6th on team — — ★CR CSR
2013-11-02 Percy Warner Park 8000m 27:54.1 53rd · 6th on team 105.2 -0.119 ★CR CSR
2013-09-28 Charlotte XC Invitational 8000m 27:10.5 56th · 5th on team 122.7 -0.143 ★CR SR CSR RSR
2013-09-06 30th ANNUAL EYE OPENER CROSS COUNTRY MEET 8047m 28:14.7 35th · 7th on team 72.4 — ★PR ★CR SR CSR
2013-08-30 2013 Covered Bridge Cross Country Meet 8000m 28:09.8 40th · 4th on team 118.4 — ★CR SR CSR RSR

2012 XC 116.7

USC Upstate (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Southeast Region Cross Country Championships 10000m 34:44.1 200th · 7th on team 117.8 — ★PR ★CR SR CSR
2012-10-27 Atlantic Sun Cross Country Championships 8000m 26:27.7 34th · 6th on team 126.0 — ★PR ★CR ★R SR CSR RSR
2012-10-13 USC Upstate Invitational 8000m 27:08.6 7th · 7th on team 122.8 — ★CR CSR RSR
2012-09-28 Lehigh's Paul Short Run (Men's Gold) 8000m 27:59.8 319th · 7th on team 119.1 — ★CR CSR RSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 8000m 28:00 319th · 7th on team 102.7 -0.142 ★CR CSR
2012-09-15 Winthrop Farm 8000m 26:40.9 57th · 6th on team 111.8 -0.119 PR ★CR SR CSR RSR

2010 XC 119.6

Beaufort (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sandhills Research Center 5000m 18:04 98th · 3rd on team 117.0 -0.005 CSR
2010-10-30 James Island Country Park 5000m 17:41 13th · 2nd on team 119.4 -0.008
2010-10-02 WakeMed Soccer Park 5000m 17:21 14th · 2nd on team 120.4 -0.023 ★CR CSR
2010-09-25 James Island Country Park 5000m 17:29.9 8th · 2nd on team 120.8 -0.008 ★CR CSR
2010-09-25 James Island 5000m 17:29.9 8th · 2nd on team 122.9 +0.002 ★CR CSR
2010-09-11 Sandhills Research Center 5000m 18:08 97th · 2nd on team 117.3 -0.005 CSR
2010-09-04 Milliken Plant Course 5000m 17:09 14th · 2nd on team 124.6 +0.007 ★PR ★CR R SR CSR RSR
2010-08-28 Daffin Park 5000m 18:31.3 8th · 2nd on team 114.5 +0.006 ★CR SR CSR RSR

2009 XC 118.3

Battery Creek (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sandhills Research Center 5000m 17:17.5 26th · 2nd on team 123.2 -0.005 PR ★CR R SR CSR RSR
2009-10-03 WakeMed Soccer Park 5000m 18:19 67th · 1st on team 115.3 -0.023 CR CSR
2009-09-26 James Island 5000m 18:00 21st · 2nd on team 118.7 +0.002 PR CR R SR CSR RSR
2009-08-29 Daffin Park 5000m 18:36.3 14th · 1st on team 116.1 +0.006 CR SR CSR RSR

2008 XC 117.6

Battery Creek (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sandhills Research Center 5000m 18:16.7 69th · 2nd on team 117.6 -0.005 PR CR R SR CSR RSR

Track & Field

2015 TF —

USC Upstate (SC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Meet results → Men's 5000 Meters 15:49.99 13th · 3rd on team — —
2015-04-22 Meet results → Men's 1500 Meters 4:20.5 3rd · 2nd on team — —
2015-04-17 Meet results → Men's 5000 Meters 15:30.28 5th · 2nd on team — — ★PR SR
2015-03-19 Meet results → Men's 800 Meters 2:01.63 52nd · 3rd on team — — SR
2015-03-19 Meet results → Men's 1500 Meters 4:08.43 34th · 1st on team — — SR
2015-03-13 Meet results → Men's 10,000 Meters 34:11.54 9th · 3rd on team — — ★PR SR
2015-02-28 Meet results → Men's Mile 4:24.53 8th · 1st on team — — ★PR SR
2015-02-20 Meet results → Men's 3000 Meters 9:17.86 2nd · 1st on team — — ★PR SR
2015-02-06 Meet results → Men 1 Mile Run 4:30 3rd · 2nd on team — — ★PR SR
2015-01-16 Meet results → Men 3000m Run Unseeded University 9:41.13 18th · 2nd on team — — ★PR SR
2014-12-01 Meet results → Men's 3000 Meters 9:31 6th · 3rd on team — — SR

2014 TF —

USC Upstate (SC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-21 Meet results → Men's Mile 4:40.48 11th · 1st on team — — SR
2014-01-31 Meet results → Men 800m Run 2:02.13 34th · 1st on team — — ★PR SR
2014-01-31 Meet results → Men 1 Mile Run 4:39.93 54th · 2nd on team — — PR SR
2014-01-26 Meet results → Men's 3000 Meters 9:27.35 3rd · 1st on team — — PR SR
2014-01-17 Meet results → Men 1 Mile Run Unseeded University 4:35.33 16th · 2nd on team — — ★PR SR

2013 TF 104.9

USC Upstate (SC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 1500 Meters 4:08.25 7th · 1st on team — — ★PR SR
2013-05-10 Meet results → Men's 800 Meters 2:14.62 19th · 3rd on team — —
2013-04-18 Meet results → Men's 800 Meters 1:58.26 17th · 3rd on team — — ★PR SR
2013-04-18 Meet results → Men's 1500 Meters 4:11.75 12th · 2nd on team — — PR SR
2013-04-12 Meet results → Men's 1500 Meters 4:17.61 14th · 3rd on team — —
2013-04-05 Meet results → Men's 1,500m Run Division 2 4:09.25 4th · 1st on team — — ★PR SR
2013-04-05 Meet results → Men's 800m Run Division 2 2:00.91 24th · 1st on team — — ★PR SR
2013-03-29 adidas Raleigh Relays 1500m 4:11.37 107th · 1st on team 104.9 -0.039 ★PR SR RSR
2013-03-22 Meet results → Men's 1500 Meters 4:12.91 11th · 2nd on team — — PR SR
2013-03-22 Meet results → Men's 800 Meters 2:04.4 24th · 3rd on team — — SR
2013-01-18 Meet results → Men 1 Mile Run Unseeded University 4:42.58 32nd · 3rd on team — — PR SR

2012 TF 101.8

USC Upstate (SC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 Meet results → Men's 1500 Meters 4:23.25 18th · 4th on team — —
2012-04-07 Meet results → Men's 1500 Meters 4:13.96 3rd · 1st on team — — PR SR
2012-03-29 Meet results → Men's 1500 Meters 4:19.4 19th · 6th on team — — PR SR
2012-03-29 Meet results → Men's 800 Meters 2:02.4 19th · 7th on team — — PR SR
2012-03-24 Meet results → Men's 1500 Meters 4:27.01 35th · 4th on team — — PR SR
2012-03-15 Meet results → Men's 800 Meters 2:17.54 98th · 4th on team — — PR SR
2012-03-15 Meet results → Men's 1500 Meters 4:33.45 87th · 3rd on team — — PR SR
2012-02-17 Meet results → Men's Mile 5:01.14 17th · 3rd on team — —
2012-02-10 Meet results → Men's Mile 4:39.12 26th · 2nd on team — — PR SR
2012-02-04 Kent Taylor Invitational 1mile 4:40.57 17th · 2nd on team 102.8 -0.040 ★PR SR RSR
2011-12-03 Orange & Purple Winter Classic 1000m 2:42.04 9th · 2nd on team 100.8 -0.046 ★PR SR RSR

2011 TF 112.8

Beaufort (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 SCHSL Class AAAA 800m 2:06.42 19th · 1st on team 116.8 -0.049 ★PR SR RSR
2011-04-09 Taco Bell Classic 1mile 5:08.3 85th · 2nd on team 108.7 -0.049 SR RSR

2010 TF 120.2

Battery Creek (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-20 Bob Hayes Invitational 1600m 4:36.9 7th · 1st on team 120.2 -0.045 ★PR SR RSR
2010-02-27 Race results → 1600m 4:46.58 3rd · 1st on team — — PR SR
2010-02-27 Race results → 3200m 10:31.53 2nd · 1st on team — — ★PR SR

2009 TF —

Battery Creek (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Race results → 3200m 11:39.08 82nd · 2nd on team — — PR SR
2009-04-11 Race results → 1mile 5:07.01 100th · 2nd on team — — PR SR

2008 TF —

Battery Creek (SC) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-23 Meet results → Men's 3200 Meters 12:03.88 13th · 1st on team — — ★PR SR