Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 5000m | 23:14.7 | 63rd · 4th on team | — | — | ★CR SR CSR |
| 2014-10-04 | Great American XC Festival WakeMed Soccer Park | 5000m | 24:20.2 | 72nd · 5th on team | 86.6 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | D-1 Mid-Eastern Athletic Conference University of Maryland Eastern Shore | 5000m | 21:10.8 | 48th · 2nd on team | 99.0 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 22:32.4 | 21st · 4th on team | 94.4 | +0.2% | ★CR CSR |
| 2013-09-28 | Pirate Invitational Lake Kristi | 5000m | 22:28 | 19th · 4th on team | 93.3 | +0.9% | ★CR CSR |
| 2013-09-14 | Elon Invitational Elon University | 5000m | 22:25 | 30th · 2nd on team | 96.2 | +3.4% | ★CR R SR CSR RSR |
| 2013-09-14 | Elon Invitational | 4989m | 22:25.2 | 30th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 5000m | 21:53.3 | 61st · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | HBCU Challenge | 5000m | 22:30.7 | 51st · 5th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Women's 400 Hurdles | 1:07.99 | 9th · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Women's 400 Hurdles | 1:09.93 | 19th · 1st on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 400mh | 1:08.32 | 48th · 1st on team | — | -3.5% | SR |
| 2015-03-13 | Meet results → | Women 400m Hurdles Seeded | 1:12.76 | 24th · 1st on team | — | — | SR |
| 2015-01-25 | Meet results → | Women's 200 Meters | 29.06 | 18th · 5th on team | — | — | ★PR SR |
| 2015-01-25 | Meet results → | Women's 400 Meters | 1:04.07 | 10th · 5th on team | — | — | |
| 2014-12-01 | Meet results → | Women's 400 Meters | 1:03.46 | 4th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Women's 400 Hurdles Finals | 1:03.49 | 15th · 9th on team | — | — | SR |
| 2014-05-01 | Meet results → | Women's 400 Hurdles Preliminaries | 1:02.37 | 12th · 6th on team | — | — | SR |
| 2014-04-24 | Meet results → | Women's 400 Hurdles | 1:02.08 | 29th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Women's 400 Hurdles | 1:02.98 | 10th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Women's 400 Hurdles | 1:01.9 | 4th · 2nd on team | — | — | |
| 2014-04-04 | Meet results → | Women's 400 Hurdles | 1:01.45 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 400mh | 1:03.89 | 30th · 3rd on team | — | -3.5% | ★PR SR |
| 2014-03-21 | Meet results → | Women's 400 Hurdles | 1:03.06 | 7th · 1st on team | — | — | SR |
| 2014-03-14 | Meet results → | Women 400m Hurdles Seeded | 1:04.93 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Women's 800 Meters | 2:28.69 | 10th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Women 400m Dash College Preliminaries | 59.81 | 74th · 3rd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Women's 400 Meters | 1:01.79 | 49th · 3rd on team | — | — | |
| 2014-01-26 | Meet results → | Women's 400 Meters | 1:00.5 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Women's 400 Meters | 1:02.56 | 16th · 2nd on team | — | — | PR SR |
| 2014-01-18 | Virginia Tech Invitational | 400m | 1:01.35 | 18th · 2nd on team | — | -3.8% | ★PR SR |
| 2014-01-17 | Virginia Tech Invitational | 300m | 43.15 | 22nd · 1st on team | — | -3.8% | SR |
| 2014-01-11 | Meet results → | Women's 400 Meters | 1:03.09 | 29th · 4th on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Women's 400 Meters | 1:03.61 | 27th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-12 | Meet results → | Women's 400 Hurdles | 1:02.62 | 2nd · 1st on team | — | — | |
| 2013-05-02 | Meet results → | Women's 400 Hurdles Finals | 1:01.67 | 5th · 1st on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Women's 400 Hurdles Preliminaries | 1:02.11 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-04-25 | Meet results → | Women's 400 Hurdles | 1:03.78 | 54th · 2nd on team | — | — | |
| 2013-04-18 | Meet results → | Women's 400 Hurdles | 1:03.29 | 2nd · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Women's 400 Hurdles | 1:02.4 | 6th · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Women's 400 Hurdles | 1:01.95 | 13th · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Women's 400 Hurdles | 1:04.63 | 7th · 3rd on team | — | — | |
| 2013-03-08 | Meet results → | Women's 400 Hurdles | 1:03.79 | 4th · 2nd on team | — | — | SR |
| 2013-02-01 | Meet results → | Women 60m Hurdles College Preliminaries | 9.53 | 55th · 2nd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Women 500m Dash College | 1:22.66 | 45th · 2nd on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Women's 60 Hurdles Preliminaries | 9.49 | 27th · 5th on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Women's 300 Meters | 44.02 | 23rd · 1st on team | — | — | ★PR SR |
| 2013-01-11 | The Tiger Challenge | 200m | 27.45 | 22nd · 3rd on team | — | -4.1% | SR |
| 2012-12-08 | CNU Holiday Open | 200m | 27.8 | 45th · 7th on team | — | -4.3% | SR |
| 2012-12-08 | CNU Holiday Open | 60mh | 9.79 | 22nd · 4th on team | — | -4.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Women's 400 Hurdles Preliminaries | 1:05.62 | 23rd · 5th on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Women's 400 Hurdles | 1:02.39 | 7th · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Women's 100 Hurdles Finals | 15.53 | 21st · 7th on team | — | — | |
| 2012-04-21 | Meet results → | Women's 100 Hurdles Preliminaries | 15.54 | 22nd · 8th on team | — | — | |
| 2012-04-20 | Meet results → | Women's 400 Hurdles | 1:02.39 | 7th · 3rd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Women's 100 Hurdles Finals | 15.53 | 21st · 7th on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Women's 100 Hurdles Preliminaries | 15.54 | 22nd · 8th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Women's 400 Hurdles | 1:04.32 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Women's 400 Hurdles | 1:07.51 | 20th · 1st on team | — | — | |
| 2012-03-31 | Raleigh Relays | 400mh | 1:05.04 | 22nd · 3rd on team | — | -3.5% | PR SR |
| 2012-03-31 | Raleigh Relays | 100mh | 16.44 | 59th · 4th on team | — | -3.5% | ★PR SR |
| 2012-03-30 | Meet results → | Women's 400 Hurdles | 1:04.83 | 22nd · 3rd on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Women's 100 Hurdles Preliminaries | 16.13 | 63rd · 4th on team | — | — | |
| 2012-03-16 | Meet results → | Women's 100 Hurdles Preliminaries | 15.88 | 41st · 5th on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Women's 400 Hurdles | 1:05.69 | 20th · 3rd on team | — | — | PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 60mh | 9.71 | 76th · 3rd on team | — | -4.2% | |
| 2012-01-28 | UNC Invitational | 600m | 1:43.38 | 6th · 2nd on team | — | -3.5% | ★PR SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 60mh | 9.25 | 17th · 6th on team | — | -4.3% | ★PR SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 200m | 27.25 | 25th · 3rd on team | — | -4.3% | |
| 2012-01-21 | Captain's Invitational / Combined Events | 60mh | 10.03 | 36th · 8th on team | — | -4.3% | |
| 2012-01-14 | VT Invitational | 60mh | 9.32 | 35th · 3rd on team | — | -3.8% | PR SR |
| 2012-01-14 | VT Invitational | 300m | 42.36 | 21st · 2nd on team | — | -3.8% | ★PR SR |
| 2011-12-04 | Holiday Open | 60mh | 9.64 | 28th · 5th on team | — | -4.3% | PR SR |
| 2011-12-04 | Holiday Open | 200m | 26.96 | 24th · 4th on team | — | -4.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing