Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 5000m | 19:39.5 | 12th · 1st on team | — | — | ★CR SR CSR |
| 2014-10-04 | Great American XC Festival WakeMed Soccer Park | 5000m | 19:45 | 11th · 1st on team | 106.7 | +0.2% | ★CR SR CSR RSR |
| 2014-09-26 | UNCG Spartan Invitational, 2014 | 5000m | 19:53.5 | 16th · 1st on team | — | — | ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 20:01.7 | 54th · 1st on team | — | — | ★CR SR CSR |
| 2014-09-13 | Elon XC Invitational | 5000m | 21:28 | 19th · 1st on team | — | — | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | D-1 Mid-Eastern Athletic Conference University of Maryland Eastern Shore | 5000m | 18:47.2 | 10th · 1st on team | 111.7 | +0.8% | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 19:12.6 | 3rd · 1st on team | 110.8 | +0.2% | ★CR CSR RSR |
| 2013-09-28 | Pirate Invitational Lake Kristi | 5000m | 19:00.3 | 6th · 1st on team | 110.3 | +0.9% | PR ★CR SR CSR RSR |
| 2013-09-14 | Elon Invitational | 4989m | 19:43.2 | 20th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-09-14 | Elon Invitational Elon University | 5000m | 19:43 | 20th · 1st on team | 109.4 | +3.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 5000m | 19:26.4 | 10th · 1st on team | — | — | ★CR CSR |
| 2012-09-29 | HBCU Challenge | 5000m | 19:04.4 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Women's 1500 Meters | 4:51.99 | 10th · 1st on team | — | — | |
| 2015-04-30 | Meet results → | Women's 800 Meters Preliminaries | 2:17.32 | 16th · 1st on team | — | — | SR |
| 2015-04-18 | Meet results → | Women's 1500 Meters | 4:45.1 | 5th · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Women's 800 Meters | 2:16.73 | 8th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 4:47.12 | 6th · 1st on team | — | — | SR |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:15.69 | 11th · 1st on team | — | — | SR |
| 2015-03-27 | Raleigh Relays | 1500m | 4:50.26 | 102nd · 1st on team | 113.3 | -3.5% | SR RSR |
| 2015-03-20 | Meet results → | Women's 400 Meters | 1:01.64 | 10th · 3rd on team | — | — | SR |
| 2015-03-20 | Meet results → | Women's 400 Meters | 1:01.64 | 62nd · 3rd on team | — | — | |
| 2015-03-20 | Meet results → | Women's 800 Meters | 2:16.89 | 3rd · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Women's 800 Meters | 2:16.89 | 18th · 1st on team | — | — | |
| 2015-03-13 | Meet results → | Women 800m Run Seeded | 2:20.42 | 5th · 1st on team | — | — | SR |
| 2015-03-13 | Meet results → | Women 1500m Run Seeded | 4:48 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Women's Mile | 5:03.09 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Women's 800 Meters | 2:16.78 | 7th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Women 1 Mile Run | 5:12.04 | 17th · 1st on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Women 800m Run | 2:17.99 | 17th · 1st on team | — | — | SR |
| 2015-01-25 | Meet results → | Women's 800 Meters | 2:19.62 | 3rd · 1st on team | — | — | |
| 2015-01-16 | Meet results → | Women's Mile | 5:14.42 | 12th · 1st on team | — | — | SR |
| 2015-01-10 | Meet results → | Women's Mile | 5:22.35 | 2nd · 1st on team | — | — | |
| 2014-12-06 | Meet results → | Women's Mile | 5:14.91 | 4th · 1st on team | — | — | SR |
| 2014-12-01 | Meet results → | Women's 800 Meters | 2:18.96 | 1st · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Women's 800 Meters Preliminaries | 2:13.82 | 15th · 1st on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Women's 1500 Meters | 4:38.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 800 Meters | 2:15.04 | 9th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 1500 Meters | 4:44.8 | 6th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Women's 1500 Meters | 4:47.48 | 2nd · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Women 800 M | 2:15.8 | 9th · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Women's 1500 Meters | 4:43.9 | 6th · 1st on team | — | — | SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:46.15 | 39th · 1st on team | 114.4 | -3.5% | ★PR ★R SR RSR |
| 2014-03-21 | Meet results → | Women's 800 Meters | 2:17.24 | 14th · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Women 1500m Run B-Section | 4:54.95 | 12th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Women 800m Run Seeded | 2:18.39 | 4th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Women 1500m Run Seeded | 4:54.73 | 16th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Women's 400 Meters | 1:01.2 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-02-13 | Meet results → | Women's 800 Meters | 2:17.63 | 7th · 1st on team | — | — | SR |
| 2014-02-13 | Meet results → | Women's Mile | 5:08.36 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-07 | Meet results → | Women 1 Mile Run College | 5:11.49 | 26th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Women 1 Mile Run | 5:14.28 | 17th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Women 800m Run | 2:17.87 | 10th · 1st on team | — | — | ★PR SR |
| 2014-01-26 | Meet results → | Women's 800 Meters | 2:21.29 | 3rd · 1st on team | — | — | |
| 2014-01-25 | Meet results → | Women's 800 Meters | 2:18.83 | 3rd · 1st on team | — | — | SR |
| 2014-01-18 | Virginia Tech Invitational | 800m | 2:21.49 | 8th · 1st on team | 111.2 | -3.8% | SR RSR |
| 2014-01-17 | Virginia Tech Invitational | 1mile | 5:20.18 | 20th · 1st on team | 110.4 | -3.8% | SR RSR |
| 2013-12-07 | Meet results → | Women's 800 Meters | 2:23.57 | 7th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Women's 800 Meters Preliminaries | 2:16.8 | 19th · 1st on team | — | — | SR |
| 2013-05-02 | Meet results → | Women's 1500 Meters | 4:53.22 | 11th · 1st on team | — | — | |
| 2013-04-18 | Meet results → | Women's 1500 Meters | 4:45.32 | 4th · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Women's 1500 Meters | 4:51.71 | 4th · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Women's 800 Meters | 2:15.54 | 6th · 1st on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Women's 800m Run | 2:15.09 | 25th · 1st on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Women's 1,500m Run | 4:44.39 | 30th · 1st on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 1500m | 4:53.91 | 120th · 1st on team | 110.3 | -3.5% | SR |
| 2013-03-29 | adidas Raleigh Relays | 400m | 58.92 | 70th · 2nd on team | — | -3.5% | ★PR SR |
| 2013-03-15 | Meet results → | Women's 800 Meters | 2:15.84 | 5th · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Women 1500 M "B" Section | 4:57.02 | 17th · 1st on team | — | — | ★PR SR |
| 2013-03-08 | Meet results → | Women's 1500 Meters | 4:45.27 | 9th · 1st on team | — | — | SR |
| 2013-03-08 | Meet results → | Women's 800 Meters | 2:18.26 | 4th · 1st on team | — | — | SR |
| 2013-02-14 | Meet results → | Women's 800 Meters | 2:18.27 | 11th · 1st on team | — | — | SR |
| 2013-02-14 | Meet results → | Women's Mile | 5:17.24 | 7th · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Women 800m Run College | 2:17.35 | 25th · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Virginia Tech Invitational | 800m | 2:20.37 | 5th · 1st on team | 111.7 | -3.8% | SR RSR |
| 2013-01-18 | Meet results → | Women's Mile | 5:26.44 | 23rd · 1st on team | — | — | SR |
| 2013-01-11 | The Tiger Challenge | 800m | 2:22.95 | 5th · 1st on team | 109.4 | -4.1% | |
| 2012-12-08 | CNU Holiday Open | 800m | 2:21.24 | 6th · 1st on team | 111.3 | -4.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Women's 800 Meters Preliminaries | 2:14.95 | 16th · 1st on team | — | — | PR SR |
| 2012-05-03 | Meet results → | Women's 1500 Meters | 4:40.28 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Women's 800 Meters | 2:15.92 | 3rd · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Women's 800 Meters | 2:15.92 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Women's 800 Meters | 2:18.98 | 5th · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Women's 1500 Meters | 4:45.6 | 18th · 1st on team | — | — | PR SR |
| 2012-03-31 | Raleigh Relays | 1500m | 4:48.4 | 58th · 1st on team | 112.0 | -3.5% | PR SR |
| 2012-03-30 | Meet results → | Women 1500m Run AM Sect 5-8 | 4:48.33 | 6th · 1st on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Women's 800 Meters | 2:17.69 | 21st · 1st on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Women's 1500 Meters | 4:50.33 | 23rd · 1st on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Women's Mile | 5:19.84 | 7th · 1st on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Women's 800 Meters | 2:21.51 | 16th · 1st on team | — | — | PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 1mile | 5:09.96 | 25th · 1st on team | 112.8 | -4.2% | ★PR R SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 800m | 2:18.64 | 34th · 1st on team | 112.4 | -4.2% | ★PR SR |
| 2012-01-28 | UNC Invitational | 1mile | 5:19.28 | 7th · 1st on team | 111.2 | -3.5% | PR SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 800m | 2:20.88 | 6th · 1st on team | 111.6 | -4.3% | R RSR |
| 2012-01-21 | Captain's Invitational / Combined Events | 1mile | 5:19.39 | 4th · 1st on team | 110.2 | -4.3% | PR SR |
| 2012-01-14 | VT Invitational | 1mile | 5:25.46 | 20th · 1st on team | 107.8 | -3.8% | PR R SR RSR |
| 2012-01-14 | VT Invitational | 800m | 2:20.5 | 5th · 1st on team | 111.4 | -3.8% | PR R SR RSR |
| 2011-12-04 | Holiday Open | 1mile | 5:28.06 | 5th · 1st on team | 107.3 | -4.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing