Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:43.4 | 199th · 5th on team | 104.4 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:42.2 | 85th · 8th on team | 107.3 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 26:09.2 | 147th · 3rd on team | 108.2 | +0.011 | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:06.9 | 68th · 3rd on team | 108.4 | +0.004 | ★PR ★CR SR CSR RSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 27:02.7 | 106th · 7th on team | 106.6 | — | ★PR ★CR SR CSR RSR |
| 2014-08-30 | UNH vs Providence vs Holy Cross | 6000m | 19:56.1 | 23rd · 3rd on team | 106.4 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 29:43 | 208th · 4th on team | 96.6 | +0.011 | ★PR ★CR SR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:51 | 125th · 3rd on team | 100.0 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 800m | 1:53.3 | 19th · 1st on team | 112.2 | -0.042 | |
| 2015-05-01 | Meet results → | Men's 800 Meters | 1:54.34 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-04-21 | Holy Cross Classic | 800m | 1:53.53 | 4th · 3rd on team | 112.5 | -0.038 | |
| 2015-04-18 | Holy Cross Invitational | 800m | 1:54.39 | 2nd · 2nd on team | 111.4 | -0.038 | |
| 2015-04-11 | UMass Minutemen Invitational | 800m | 1:56.66 | 3rd · 1st on team | 110.6 | -0.033 | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:01.51 | 16th · 1st on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 800m | 1:53.02 | 24th · 3rd on team | 111.8 | -0.049 | |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 1000m | 2:27.03 | 2nd · 2nd on team | 110.9 | -0.053 | ★PR SR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 1000m | 2:27.43 | 3rd · 3rd on team | 110.6 | -0.053 | |
| 2015-02-22 | Patriot League Indoor Championships | 800m | 1:52.39 | 5th · 1st on team | 113.2 | -0.046 | ★PR ★R SR RSR |
| 2015-02-13 | Meet results → | Men's 1000 Meters | 2:28.06 | 15th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | UMaine vs Holy Cross | 800m | 1:56.68 | 1st · 1st on team | 110.1 | -0.046 | |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 800m | 1:53.31 | 17th · 1st on team | 111.5 | -0.049 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:16.22 | 8th · 1st on team | — | — | ★PR SR |
| 2015-01-17 | UNH vs Holy Cross | 1000m | 2:32.8 | 2nd · 1st on team | 110.1 | -0.044 | SR RSR |
| 2014-12-13 | Jay Carisella Invitational | 1mile | 4:22.63 | 2nd · 1st on team | 109.1 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:02.54 | 6th · 4th on team | — | — | PR SR |
| 2014-04-19 | Holy Cross Invitational | 800m | 1:58.35 | 6th · 3rd on team | 107.7 | -0.038 | |
| 2014-04-11 | Minutemen Invitational | 800m | 1:55.89 | 12th · 1st on team | 110.3 | -0.033 | |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:04.92 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 800m | 1:55.56 | 43rd · 3rd on team | 109.2 | -0.049 | |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 800m | 1:56.44 | 33rd · 2nd on team | 108.3 | -0.053 | |
| 2014-03-01 | NEICAAA Championships | 800m | 1:56.44 | 33rd · 2nd on team | 108.3 | -0.053 | |
| 2014-02-21 | Meet results → | Men's 800 Meters | 1:58.38 | 10th · 1st on team | — | — | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 1:54.37 | 44th · 1st on team | 110.3 | -0.049 | SR RSR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:33.47 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 1:56.1 | 7th · 3rd on team | — | — | SR |
| 2014-01-18 | UNH vs Holy Cross | 1000m | 2:32.42 | 3rd · 2nd on team | 110.2 | -0.044 | PR SR RSR |
| 2014-01-04 | Meet results → | Men's Mile | 4:21.27 | 2nd · 2nd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 500 Meters | 1:06.64 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 800 Meters | 1:56.21 | 15th · 3rd on team | — | — | |
| 2013-04-24 | Holy Cross vs URI, UNH, Worcester St | 400m | 50.91 | 9th · 2nd on team | — | -0.038 | ★PR SR |
| 2013-04-20 | Holy Cross Invitational | 800m | 1:56.71 | 4th · 2nd on team | 109.3 | -0.038 | SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:55.35 | 13th · 3rd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 1,500m Run | 4:05.4 | 33rd · 3rd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 800 Meters | 1:58.27 | 12th · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men's 500 Meters | 1:07.15 | 2nd · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 800 Meters | 1:55.34 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-19 | UNH vs Holy Cross | 1000m | 2:32.66 | 2nd · 2nd on team | 109.7 | -0.044 | PR SR RSR |
| 2013-01-05 | Meet results → | Men's 800 Meters | 1:56.78 | 2nd · 1st on team | — | — | SR |
| 2012-12-08 | Harvard Open | 500m | 1:06.19 | 2nd · 1st on team | — | -0.037 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NEICAAA Outdoor Championships | 800m | 1:55.28 | 24th · 2nd on team | 109.7 | -0.042 | |
| 2012-05-04 | Meet results → | Men's 800 Meters | 1:55.43 | 21st · 2nd on team | — | — | PR SR |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 400m | 51.15 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2012-04-21 | Holy Cross Invitational | 800m | 1:53.46 | 1st · 1st on team | 111.8 | -0.038 | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:02.89 | 17th · 5th on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:03.05 | 23rd · 1st on team | — | — | PR SR |
| 2012-02-25 | NEICAAA Indoor Championships | 800m | 1:53.64 | 28th · 1st on team | 110.4 | -0.049 | PR R SR RSR |
| 2012-02-17 | Meet results → | Men's 800 Meters | 1:59.39 | 12th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Valentine Invitational | 800m | 1:54.82 | 42nd · 2nd on team | 109.2 | -0.053 | PR R SR RSR |
| 2012-02-04 | Meet results → | Men's 1000 Meters | 2:35.52 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-27 | New Balance Games | 800m | 1:57.66 | 14th · 4th on team | 107.4 | -0.045 | PR R SR RSR |
| 2012-01-21 | New Hampshire Tri | 1mile | 4:37.92 | 12th · 2nd on team | 104.2 | -0.044 | PR SR |
| 2012-01-14 | URI Sorlien Invitational Men | 800m | 2:00.31 | 4th · 1st on team | 106.6 | -0.040 | PR R SR RSR |
| 2011-12-10 | Harvard Open | 1mile | 4:39.92 | 24th · 4th on team | 101.5 | -0.043 | PR R SR RSR |