Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 33:02.4 | 30th · 3rd on team | 106.5 | — | ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 8000m | 26:59 | 41st · 5th on team | 107.8 | +0.029 | ★CR CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 26:58.4 | 41st · 5th on team | — | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:59 | 188th · 5th on team | 106.1 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:57.9 | 189th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:59 | 188th · 5th on team | 106.2 | +0.011 | CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:08 | 333rd · 3rd on team | 105.3 | +0.004 | ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:07.4 | 333rd · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:20.9 | 156th · 5th on team | 101.1 | — | ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 18:42.5 | 22nd · 5th on team | — | — | ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 18:43 | 22nd · 5th on team | 95.2 | +0.041 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:44.8 | 125th · 4th on team | 112.8 | +0.027 | ★CR ★R CSR RSR |
| 2012-11-03 | Nashua High School South | 10000m | 30:58 | 12th · 3rd on team | 111.6 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 26:38.7 | 25th · 5th on team | 107.6 | — | ★CR CSR |
| 2012-10-07 | Stanley Park | 8000m | 25:42.8 | 79th · 4th on team | 108.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Trinity College Bantam XC Invitational | 5000m | 17:11.1 | 10th · 5th on team | 101.0 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-25 | Meet results → | Men's 5000 Meters | 16:03.04 | 11th · 1st on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:29.07 | 16th · 1st on team | — | — | SR |
| 2014-04-11 | Minutemen Invitational | 1500m | 4:27.19 | 34th · 4th on team | 99.7 | -0.033 | ★PR SR |
| 2014-04-11 | Minutemen Invitational | 800m | 2:09.84 | 45th · 1st on team | 98.4 | -0.033 | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 5000m | 16:05.83 | 11th · 1st on team | 105.0 | -0.023 | SR RSR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 16:19.68 | 15th · 2nd on team | — | — | |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:04.65 | 1st · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:26.01 | 7th · 1st on team | — | — | ★PR SR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 3000m | 9:15.82 | 20th · 2nd on team | 101.9 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 32:08.28 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:17.07 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:25.21 | 12th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 33:07.09 | 6th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:23.93 | 36th · 3rd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:12.77 | 49th · 4th on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:54 | 121st · 1st on team | 104.4 | -0.038 | |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 16:00.77 | 19th · 3rd on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 9:07.49 | 125th · 3rd on team | 105.1 | -0.053 | |
| 2012-12-08 | Harvard Open | 3000m | 9:04.59 | 13th · 3rd on team | 105.1 | -0.037 | ★PR SR |
| 2012-12-01 | Jay Carisella Invitational | 5000m | 15:17.83 | 9th · 4th on team | 108.4 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Terrier Invitational | 1mile | 4:35.56 | 94th · 1st on team | 102.3 | -0.053 | ★PR SR |
| 2012-01-14 | URI Sorlien Invitational Men | 3000m | 9:05.5 | 1st · 1st on team | 105.4 | -0.040 | PR R SR RSR |
| 2011-12-10 | Harvard Open | 3000m | 9:25.63 | 27th · 3rd on team | 102.4 | -0.043 | PR R SR RSR |